|Home > Expert Blogs > Diet Write|
AboutI am here to report the latest news in diet and fitness for Diet.com. Feel free to give your two cents about the articles I write, or shoot me a message with any diet news that you'd like me to report on!
» Meet DietWrite
» Save Author as Favorite
» See all DietWrite's Posts
Recent Posts» Got Stress? Zap It Away Fast!
» 6 Exquisite Entrée Salads!
» 7 Ways Exercise Leads To Happiness
» 6 Reasons Your Bra Strap Slips
» Buying & Preparing Lamb: The Basics
Archive» July 2007
» June 2007
» May 2007
» April 2007
» March 2007
» February 2007
Eat right and exercise. Everyone knows these are the two most important factors when it comes to losing weight, but with busy schedules, that's not always easy to do. There are plenty of tips you can memorize to estimate portion sizes (1 oz cheese = a pair of dice, 2 tablespoons of peanut butter = a ping pong ball, 3 ounces of meat = a deck of cards), but thankfully there are now some really neat products that can take more of the guess-work out of the portion puzzle... and save you time.
Meal Measure - $19.99
This easy to use, dishwasher safe disc allows you to measure your food right on your dinner plate! Meal Measure follows the USDA My Plate serving size recommendations, and features 4 labeled "cavities" (2 for veggies/fruit, 1 starch and 1 protein) that display 1/2 and 1 cup measurement heights.
Pre-Portioned Serving Pieces - $18.99
The Healthy Steps Portion Control Serving set allows ... Continue
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Kick Start Your Metabolism
» Are You Portion Savvy?
» Labor Day Spicy BBQ Chicken Recipe
» Pack Your Kids a MyPlate Lunch
» 4 Keys to Being Unstoppable