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One day at a time..posted @8:52am ET on September 10, 2012
I am the queen of starting an exercise routine and a healthy eating plan and will lose 30 to 40 pounds in two mounts then stop gain it all back and have hell to try it again. This last time I did that (quit) and gain so much that I hate how I look in the mirror every day; as well as how itís affected me mentally and emotionally. Itís even gotten so bad that I donít want to leave my home. I donít want to continually keep giving up on myself; I canít accept that hellish circle of self-damage anymore. So today is my now, tomorrow is my future and yesterday will always be my pastÖ.
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