|Home > Expert Blogs > Diet Talk from the Doc|
AboutDr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert in the field of Health and Wellness, he's passionate about helping folks take control of their health and lose weight. And he does it all while "walking the walk" when it comes to eating healthy and being physically active!
» Meet Dr.Diet
» Save Author as Favorite
» See all DrDiet's Posts
Recent Posts» Cope Better During the Holidays
» Clear Your Head: Meditative Breathing
» Active Leisure: Your Secret to Good Health
» Overcoming Exercise Annoyances
» Achieve Balance in Your Life & Body
Archive» January 2007
» December 2006
» November 2006
» October 2006
» September 2006
» August 2006
Benzene, a potent carcinogen, was found to have levels higher in some soft drinks than the levels allowed in water, according to the U.S. Food and Drug Administration. Based on a test conducted by Consumer Reports, Consumer Union (the nonprofit publisher of Consumer Reports) says the FDA should restrict benzene in all beverages to the limit set for drinking water.
Benzene in soft drinks
To read the full article, click here:
Dr. Diet weighs in:
This has not been a good time for soft drink manufacturers. Sugary, high calorie soft drinks are being removed from school vending machines and now some manufacturers are being sued because of this benzene issue.
Another potential concern to dieters is that a Crystal Light product was one of the products studied under special conditions that boost benzene production (under fluorescent light in a 90 degree chamber for 3-4 weeks) and this product did show high levels of benzene.
Experts agree, however, that this should not be cause for panic as the levels found normally in these products are not enough to present an acute health risk.
This article is a good reminder to moderate your intake of soft drinks and pay attention to how you store your soft drinks - in a cool place and not in direct light.
I talk a lot about liquid calories and how these can quickly add up when trying to control your weight. If soft drinks account for much of your liquid calorie intake, maybe this will be your impetus to grab that water bottle instead.
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Are You Portion Savvy?
» Celebrating National Meditation Month
» Labor Day Spicy BBQ Chicken Recipe
» Greek Yogurt Gone Wrong!
» Kick Start Your Metabolism