|Home > Member Blogs > A New Week Begins|
towball454» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» "STICKING TO MY PROGRAM"
» "A NEW DEVOTION"
» Exercising Again
» "Something Has to be Done"
» "Can't Seem to Stick to It."
Archive» March 2011
» February 2011
» January 2011
» December 2010
» November 2010
» October 2010
A New Week Begins
My New Fall Diet Programposted @10:28am ET on August 21, 2012
This week with no doctor's appointments, or any other place to go I have decided to start my fall diet program. I have also started exercising again. Right now I am dancing and doing exercises we learned in school as a kid. I am also doing light weights (only 3lbs). My doctor told me not to lift any- thing real heavy. I have done very poorly on my programs so far this year. Now with the death of my sister, I am deter- mined to stick to it and get this weight off. I am eating my main meal at lunch, a balanced meal, hopefully, and only vegetables and fruit for dinner and no snacking after exercising except for popcorn every once in a while. I very much want and need to get this weight off. I am tired of people looking at me and thinking what bad shape I'm in.
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» 6 Exquisite Entrée Salads!
» Are You Portion Savvy?
» Kick Start Your Metabolism
» Stay in Shape with These 5 Water Aerobics Workouts
» Pack Your Kids a MyPlate Lunch