|Home > Member Blogs > Kaylie's Blog|
dizz15926» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» Summertime update
» 2014 woah!!
» It has been FOREVER!
» Great day in the lbs. world!
» Spring is in the air!
Archive» June 2010
» May 2010
» April 2010
» March 2010
» February 2010
» January 2010
Coming to you all from Philadelphia MANIA!! I just endured my 3rd day at the convention. This is an opportunity of a lifetime. If any of you are gym go-ers and want to learn A TON and better yourself go on www.scwfitness.com and see if a MANIA is coming to your city. There are people from ALL ages attending!
Thursday I took a 4 hour certification class called Target your Core with instructor Fabio Camona from California who has worked with and trained Olypians! I survived and go certified so now I can go home and teach at my gym!
I've taken Zumba Toning, Zumba Cardio Party, Flirty Girl Fitness, More Cardio Party!, etc. I suggest if any of you EVER have the opportunity to take up one of these classes..DO IT!
One more day tomorrow!! I can do it, I can do it! My legs are falling off. my abs are burning. I am mentally and physically exhausted. but I am doing this to better myself and to take the knowledge I gained and go back to my city and teach, teach, teach others and help improve the lives of others!
I hope you read this and if you are shy or afraid of the gym or group classes...please...try it. It might be the best thing for you!
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» The Top 10 Workout Songs for March 2015
» Losing Weight as a Couple: 7 Secrets to Success
» Enjoy the Benefits of Eating Local
» Buying & Preparing Lamb: The Basics
» The Road to Being Booty-ful