|Home > Member Blogs > My Journey|
CarryV» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» Well last week was a bit of a bust
» Aaaaaannnndd back to 171
» One down. I'm counting it a victory!
» So sore. So very very sore!
» Challenge Day Two: Back to the Gym!
Archive» November 2011
» October 2011
» September 2011
» August 2011
» July 2011
» June 2011
Kickin fat in the face!posted @11:20pm ET on August 21, 2012
That's the name of my workout playlist for this semester ha ha Today when I woke up I checked my weight... 151... not too bad considering about a week and a half ago I was randomly up to 157. I measured my waist... about 36". We'll see how I do over this semester!
I went to the gym today on my break and did about 30 minutes on the treadmill and burned 200 calories, then hopped on the elliptical for only about 15 minutes but burned 70 calories... not bad for my first day back in the gym.
As far as eating:
Before class I got a sub at Jimmy Johns which is about 652 calories according to their website. Though I now realize I could have saved myself an extra 100 calories had I gotten the sub without cheese... food for thought for next time.
After my workout I got a smoothie from the cafeteria place downstairs and added a lean booster thing. This comes to about 290 calories. And when I got home from my last class around 6:15 or so, I made some whole wheat spaghetti with pasta sauce, a can of chicken, and a small can of mushrooms and a small can of olives. I ate quite a bit of it, but there's still enough left for about 2-3 more meals that I have packed away in my fridge for later. I'm not sure on the calorie count for this... but... meh. I really really wanted spaghetti when I got home from class ha ha
Today was also "Be kind to bigs day" for Alpha Psi Omega, so my little brought me over some cupcakes she bought at a store. I only had one and she had one... but now I have the issue of having like 4 more in my fridge ha ha But a lil bit of cupcake a day is alright... right???
So I think I did relatively well for the most part. I don't plan on checking my weight again until Thursday when auditions happen at school so I'll know what to put on my audition form. Soooo we'll see how things go with that check in even though it'll only have been a day or two.
Plan on going to the gym tomorrow before my one class. Hope everyone is having a decent week so far!
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» For the Love of Peanut Butter
» Wax On, Wax Off: What's On Our Fruits & Veggies?
» Why Your Workout Stinks!
» Sauteed Scallops with Cherry Tomatoes
» Getting Enough Sleep? Rethink The Process