|Home > Member Blogs > Do-Over|
Keeping it simpleposted @12:17am ET on September 19, 2012
I had a co-worker tell me the other day that he found my diet videos on YouTube and that he watched all of them. These videos were part of a challenge from Diet.com 4 years ago. When he told me this, I got very embarrassed. I completely forgot they were on my channel page..lol. He asked me why I was embarrassed and I told him that it's proof of how I've let myself go. I was so healthy and fit in those videos. I wasn't at my goal weight, but I looked good! I've since then gained 100 lbs. I look back on those videos and can't believe that it's me. But it should be encouragement to me that it is possible to lose weight. It can be done and I did do it.
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Exercise Spotlight: The Plank
» Wax On, Wax Off: What's On Our Fruits & Veggies?
» Summertime Fresh Veggie Grilling
» 6 Tips For Faster Meal Preparation
» The Top 10 Workout Songs for March 2013