|Home > Member Blogs > Fatty Bom Bom|
SuzyGeorge» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» Can you have your cake and eat it?
» Throwing the hump!
» The Devil's Juice
» I'm still here, although I'm slightly smaller!
» Something strange is happening ... I left Pizza!!
Archive» December 2012
» November 2012
» October 2012
» September 2012
» August 2012
» July 2012
Fatty Bom Bom
Today is Day 8, the dreaded weigh in day. This week, I have had a real positive mental attitude, I have adopted a good but also realistic approach to healthy eating, I have joined the gym and have been completing daily tasks from my CBT book. I should be feeling positive standing in that dreaded queue but instead I’m anxious; I should be concentrating on all the good things I have done but all I can think of is the bloody carrot cake and lemon meringue!! I’m worked up so much I’m half tempted just to jump on the scales and confess to all the naughty things I shouldn’t have eaten!!
But I don’t, I take my turn in the ritual; removing my shoes, removing my coat, placing all the ‘excess baggage’ on the chair. I stand on the cold scales waiting, watching, willing the numbers to be kind, they finally stop at 19st7. The helper does the complicated maths of 14lbs in a stone, she then checks again half in disbelief, she turns to me beaming; ‘you’ve lost half a stone!’ I return the beam, collect my first Slimming World award and nearly skip out of the room pass the queue of anxious slimmer’s awaiting their weekly fate.
So onwards and upwards on to week 2, my meals are all planned, time at the gym fitted in and the tricky days identified with plans put in place to overcome them. Wish my luck!
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Kick Start Your Metabolism
» Are You Portion Savvy?
» Labor Day Spicy BBQ Chicken Recipe
» 4 Keys to Being Unstoppable
» 13 Ways To Get More Omega-3 Fatty Acids