- Diet Plans
- Weight Loss Community
I have been working out at least 4 days a week and I make sure I give my 100% but I don't seem to be yeilding any results. I have not lost any weight, my clothes don't fit any differently, the only change I see is more definition in my legs and I feel better. But it's irritating to put in so much effort and not get any results.
I know it's going to be a while before I see the results that I want but a little something would be awesome.
I'm not going to give up though! I am going to be taking 2 classes this semester that will require some athletic ability and I don't want to be the only person in there out of shape. I have 29 days before my first class, so I'm hoping to feel and see some better results by then. I've stepped up my intensity and increased the amount of time I'm at the gym, so hopefully that will help too!