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How Facebook Can Help Your Diet!posted @5:00pm ET on April 27, 2012
In September 2011, a report was released by Nielsen that showed Americans spent more than 53.5 billion minutes on Facebook in May. That’s about 101,720 years! While we’d certainly recommend you spend a little less time in front of your computer screen, if you’re going to be on Facebook anyway…you might as well make sure your newsfeed helps you get fit, stay motivated, and helps you stick to your diet! Here are some of our favorite Facebook pages we think you should "like":
Blogilates – www.facebook.com/blogilates
Cassy Ho, the mastermind behind Blogilates, is quite possibly the happiest person you could ever like on Facebook. In addition to being a YouTube fitness guru, she’s a Pilates & Group Exercise Instructor, designer of the mega-drool-worthy oGorgeous yoga bags, and the creator of POP Pilates! Cassy is a huge advocate for a healthy diet - working out and eating clean - and her blog and Facebook page have both become a fun community full of great ideas and videos that will help you get fit, eat healthy and lose weight. Cassy has also been featured as an expert in many of our Diet.com Fitness Videos – check out a couple of them here and here!
Snack-Girl – www.facebook.com/SnackGirl
Snack Girl, aka Lisa, is an avid snacker, foodie, published author, and mother of 2. Snack Girl’s posts range from creative snack recipes that are both family friendly AND creative, product and restaurant reviews and great diet tips. Snack Girl was also included in “The 100 Most Influential People in Health and Fitness 2011”…so go ahead and like her…now! You can even catch some of her blogs right here on Diet.com. Check them out here.
Diet.com – www.facebook.com/Dietcom
Ok…you can’t seriously think we’re not going to put ourselves on the list. In all seriousness, Diet.com’s Facebook page is a must if you’re on a diet, ... Continue
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