|Home > Member Blogs > Stephie's Diet Blog|
Stephie's Diet Blog
Home vs. The Gymposted @10:43am ET on September 22, 2012
I think working out at home or at the gym both have there pro's & con's. I think in order for me to reach my goals at the end of every month I need to be in the gym at least 3 times a week. I could be wrong though. My personal trainer came down with the flu so that's another set back for me. So once again I'm back to solely relying on Diet.com to help me reach my goal by November & December. In order to gain a flat tummy I have to burn more calories then I eat,but I also have the goal of putting on 10 to 15 pounds. I have no idea how to focus on both. So I guess I'll focus on tummy and building muscle.Then I guess by mid November I can focus on both. It all depends I guess. UGH!!! (In My Charlie Brown voice). I'm still seeing very small changes so I won't complain yet. LOL Thanks for all the support.
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Exercise Spotlight: The Plank
» 10 No-Equipment Workouts for Women
» Wax On, Wax Off: What's On Our Fruits & Veggies?
» Summertime Fresh Veggie Grilling
» 5 Things We Can Learn From the French About Eating