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@ 5:56pm ET on August 25, 2008 i dont eat any of those foods listed and still dont lose weight well tell me what i can do to boost my metabolism i have bad knees and hips so i cant do allllll that walking
@ 3:54am ET on August 26, 2008 Try water aerobics. Easier on the joints.
@ 7:37am ET on August 26, 2008 Sir,I am having just 57 kg weight and I am 5"11,I really want to increase my weight anyhow so please help me in the matter.
@ 1:41pm ET on August 26, 2008 This is WONDERFUL information! Should be read by "health Gurus" and others who say, or think they know, what's healthy to eat.
@ 4:30pm ET on August 26, 2008 mmm...
@ 12:57am ET on August 27, 2008 I feel that if you want to treat yourself these foods are better for you than reaching for a marsbar as they have more nutritional content. Not completely guilt free of course, but once in a while won't harm you.
@ 12:38pm ET on August 29, 2008 This is WONDERFUL information, I love the gym. I am from argentina.

It recomend a fitness site: www.fitnessonline.com.ar

Regards,
Alizee
@ 4:29pm ET on August 30, 2008 VERY GOOD ARTICLE!!! I was so wrong! Thanks for the tips!... I'm pear shapped and I don't know what else can I do about my hips and my tigts!! it's so frustrating 'cause I do work out!
@ 6:05pm ET on September 11, 2008 why do all articles lead u to buy a book? :/
@ 5:14pm ET on October 16, 2008 Hello,
It is very interesting the site.

I have to recommended is the following
http://www.fitnessonline.com.ar
@ 6:39am ET on December 27, 2008 im 13 and im really worried that when i get older that ill get bigger i want to know how i can prevent that from happening i know im yough but im really worried can you help me?????? PLEASE
@ 8:23pm ET on December 29, 2008 great article, I was needing someone to give me a reason to STOP drinkinfgDiet Soda now I have one
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