@ 5:56pm ET on August 25, 2008 i dont eat any of those foods listed and still dont lose weight well tell me what i can do to boost my metabolism i have bad knees and hips so i cant do allllll that walking
@ 7:37am ET on August 26, 2008 Sir,I am having just 57 kg weight and I am 5"11,I really want to increase my weight anyhow so please help me in the matter.
@ 1:41pm ET on August 26, 2008 This is WONDERFUL information! Should be read by "health Gurus" and others who say, or think they know, what's healthy to eat.
@ 12:57am ET on August 27, 2008 I feel that if you want to treat yourself these foods are better for you than reaching for a marsbar as they have more nutritional content. Not completely guilt free of course, but once in a while won't harm you.
@ 4:29pm ET on August 30, 2008 VERY GOOD ARTICLE!!! I was so wrong! Thanks for the tips!... I'm pear shapped and I don't know what else can I do about my hips and my tigts!! it's so frustrating 'cause I do work out!
@ 6:39am ET on December 27, 2008 im 13 and im really worried that when i get older that ill get bigger i want to know how i can prevent that from happening i know im yough but im really worried can you help me?????? PLEASE