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Is beer the next health drink? You may be surprised to hear that there are health benefits associated with beer. Studies have shown that beer consumption helps protect the heart, lowers the risk of hypertension, and reduces stress. Also, beer contains nutrients including B vitamins, magnesium, and selenium. Now you can sip on your favorite brew and feel a little less guilty.
Jeremey DuVall highlights his favorite beers in his article, "10 Healthier Beers (And How To Choose The Right One)". Some familiar names made the list including, Sam Adams, Guinness, and Sierra Nevada. Some newer brews are featured too, like the gluten-free 3R Rasberry Ale from New Planet.
Read the full article here: Choose Healthier Beers
And watch this silly video that Diet.com filmed a few years back - a light beer taste test in the Diet.com office!
Best Tasting Light Beer Revealed
What is your favorite brew? Not a beer enthusiast? What is your favorite "healthy" cocktail?
Post your tips for how you make happy hour healthier!