|Home > Expert Blogs > Mr. Bad Food|
AboutJohn’s “common man” approach, which strikes a chord with many overweight Americans, was honed during his 10-year career in the weight loss industry. As Mr. Bad Food, he warns you of fast food, restaurant and supermarket landmines.
» Meet John McGran
» Save Author as Favorite
» See all MrBadFood's Posts
Recent Posts» Mr. Bad Food's 10 Hot Grilling Tips!
» Burning Calories While Spring Cleaning!
» Mr. Bad Food: Beware 'The I'ds of March!'
» St. Patty’s Day: Drink to Your Health
Archive» August 2008
» July 2008
» June 2008
» May 2008
» April 2008
» March 2008
As Mr. Bad Food, I've sampled a lot of really bad foods. I'm not talking bad as in taste. No, I'm talking about bad as in bad for you... foods that cram more fat and calories into a single serving than you or I should have in a full day.
I blame my dalliances with despicable dishes on RESEARCH. What's your excuse?
At a time when two in three Americans are overweight or obese, ignorance is no longer bliss. And thanks to stiffer labeling laws, there is no reason to pig out without knowing the mess you are getting your stomach into!
Men's Health editor David Zinczenko has become the Blackwell of poorly dressed dishes. Working hand and spoon with writer Matt Goulding, Zinczenko recently released his 20 Worst Foods in America.
Grab a barf bag and get ready to be sick.
After another year of menu investigation, we've come up with this year's list of the most calorie-laden, fat-riddled, sodium-swaddled, sugar-spiked dishes in America. Eat at your own risk.
Worst "healthy" sandwich
Blimpie Veggie Supreme (12 inches)
56 g fat (33 g saturated fat)
2,831 mg sodium
96 g carbohydrates
Sure, a Veggie Supreme sandwich sounds healthy, but this foot-long comes with three different kinds of cheese, and it's drenched in oil.
Worst ... Continue
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Wax On, Wax Off: What's On Our Fruits & Veggies?
» Sauteed Scallops with Cherry Tomatoes
» Weight Loss And Your Inner Dialogue
» Tidy Up Your Kitchen to Slim Down
» Exercise Spotlight: The Deltoid Raise