|Home > Member Blogs > Kaylie's Blog|
dizz15926» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» Great day in the lbs. world!
» Spring is in the air!
» New week
» The good and the bad
» Seriously,,you must try this addicting healthy dip
Archive» June 2010
» May 2010
» April 2010
» March 2010
» February 2010
» January 2010
Hi Everyone! Hope you all are doing great and sticking with your new healthy lifestyles! I'm excited to share that while I was online shopping for some new workout clothes, I stumbled upon a link that caught my eye. The next thing I know it I'm on the website of an immaculate gym located in Philadelphia, PA advertising PHILADELPHIA MANIA. An entire weekend long of this fitness convention including a TON of workshops and fitness classes offered! Some classes I can't wait to do include: ZUMBA, Flirty Girl Fitness, Pilates, Kettle Bell Training, Yoga, Aquatics, YOU NAME IT!! I submitted my registration about a week ago and am SO excited to go. I will be there all weekend long all day long taking these classes!
Now onto more news: As I was leaving "Calorie Killer" class tonight (which I think I sweated out all the water I drank today ha!) the instructor yelled my name and said she wanted to talk to me about something. She wants me to instruct my very OWN workout class! AHHH! The gym I go to in order you teach you need SOME sort of certification in some area. Well what do you know: at Philadelphia Mania they have Certification Classes!! In a few hours I will be certified to teach at my gym. Lisa, the instructor was beyond excited and so was I!
Just wanted to share my yummy dinner tonight with you all:
Sauteed shrimp with sauteed veggies! MMMMMM...add some spices to those veggies and Wa-La..you have an amazing and filling dinner! I also had a snack: my new found favorite--Low Fat Cottage Cheese and mixing it with crushed pineapple from the can! It is such a money saver compared to buying those individual fruit and cottage cheese packs!
Have a great week everyone!! =) Kaylie
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Step Out of Your Comfort Zone
» Portion Control Tools - Our Top Picks!
» Walking Promotes Normal Memory Health
» It's Easy Eating Green
» Spicy Turkey Lettuce Wraps!