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Hey Diet.com members! Looking to fire up your core and get a great abs workout? Follow along with this workout to see the core/abs results you're looking for.

Abs Workout


You can follow along with this abs workout by heading to our Workout Builder and locating the "6 Pack Abs Workout" under the Expert Playlist dropdown.





@ 11:55am ET on February 3, 2012
Thanks for this :) It looks awesome! I am gonna start putting it into my nightly routine! I am always excited to get some new things into my home workout. I can do it a few times a day during the weekend, I will make my goal to have a 6 pack by newyears eve :P
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