Subscribe to this feed Subscribe

Hey Diet.com members! Looking to fire up your core and get a great abs workout? Follow along with this workout to see the core/abs results you're looking for.

Abs Workout

You can follow along with this abs workout by heading to our Workout Builder and locating the "6 Pack Abs Workout" under the Expert Playlist dropdown.

@ 11:55am ET on February 3, 2012
Thanks for this :) It looks awesome! I am gonna start putting it into my nightly routine! I am always excited to get some new things into my home workout. I can do it a few times a day during the weekend, I will make my goal to have a 6 pack by newyears eve :P

Post a Comment

Hot Topics

diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Searches

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» 5 Healthy Pumpkin-Flavored Foods to Try This Fall
» 6 Tips to Add Healthy Whole Foods to Your Diet
» Summer can trigger panic mode
» Halloween Chocolate Ghost Boo-nana Pops
» What To Do Instead of Going on a Diet

Sign up for our free diet newsletter
We respect your privacy. We will never share your email address with a 3rd party for any reason.