Tracey's Journey Blog

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With the holiday over and the kids back in school it time to start thinking about getting back to a routine. Our summer was so crazy and we ate so late. I am trying to break those bad habbits and get back to my pre summer workouts and healthy eating. I am starting my morning with raisin bran and water and fruit for a morning snack. I hope this week everything starts to fall back into place. I hate feeling fat.





@ 4:35pm ET on September 11, 2012
Good for you for recommitting to your routine! Here are some tips about getting back into the swing of things in the fall:

http://www.diet.com/tips/191//4+FALL+FITNESS+BOOSTERS/

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