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The Final 20!
Dealing with a Hangover-healthily?!posted @4:32pm ET on April 22, 2012
I am generally not the type to get wasted (especially when you look at how many calories are in a glass of wine!) but I make the big mistake of not eating enough when I'm drinking. So I was in very poor shape this morning!
How on earth does exercise help hangovers?! I mean I get it, by this afternoon all the movement was helpful, but even sitting up was terrible this morning- and I went to work! Bleh.
So, I had juice, and fruit smoothies and then an all-day breakfast panini from work- which wasn't terrible, but NOM for bacon and eggs!
I guess I wasn't all that bad, just terribly dehydrated, but it feels like I've been munching all day. But really, small portions and mostly fruit. Anything that tastes like water! Oh and ginger beer has magical stomach settling qualities.
In other news, I went and bought some really cute new workout clothes. I want to feel good whilst working my ass off (literally)! And feeling frumpy at Zumba, even when I love doing it, was getting me down. So, yay! Busy busy, but zumba tomorrow and then my first day at my new gym on tuesday. Then zumba on wednesday, a busy working day on thurs, and the day off on Friday.
One day at a time! Oh, and I lost the first pound to get me going again. Woop!
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