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The Whole Clove Diet Diary

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I am part way through my journey: 20 lbs down. I promised myself that I wouldn't go into too much detail about how I'd done it until I was down 20 lbs, but now I am here so I have written about what I have done on my blog here:

http://wholeclovediet.wordpress.com/

I hope other people will be inspired to try this tactic too -- it's healthy, and it's free.

I mentioned diet.com as a good place for people to go if they need community -- I suggested maybe we could start a "No sugar" support group here.



@ 2:34pm ET on August 28, 2012 Congratulations on your weight loss!
@ 3:23pm ET on August 28, 2012 Thank you CSL Bailey! I'm down another 1.5 now.
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