Ok everybody...I need your wisdom...
I looveee fruits and veggies and recently it has been most of my diet...the problem: BLOAT
I am not an expert but i believe that fruits and veggies can contribute to it, right?
Well anyways...anybody have any tips they wanna share to help reduce it? I drink a lot of water already. Are there any foods that I should eat instead of fruits and veggies for a few days??
I need your knowledge =] !