|Home > Expert Blogs > Celebrities and Diet|
AboutSarah Dussault, a name you may recognize as Senior Video Producer here at Diet.com, brings the Diet Diva character to life with her sometimes biting, sometimes funny, always interesting takes on life and our passion for celebrities and their weight loss methods. The Diet Diva never shies away from a fight, but is always fair with her commentary.
» Meet Sarah Dussault
» Save Author as Favorite
» See all Diet Diva's Posts
Recent Posts» Pre-Halloween Circuit Workout
» Gym Secrets: How To Do a Proper Squat
» Get Thinner Thighs with Inner Thigh Exercises!
» The Best Pilates Exercises to Tone Your Arms
» Best Ab Moves You've Never Heard Of
Archive» January 2007
» December 2006
» November 2006
» October 2006
» September 2006
» August 2006
Are you a gossip junkie like I am? I know it’s not exactly something to be proud of, but when your “name” is Diet Diva, you’re allowed some leeway here I think. I had a face-to-face with a Biggest Loser contestant and I’ve got quite the lowdown -- insider tips and gossip that you won’t see on air!
The annoying part is that I was told in confidentiality. A few months ago I wrote a blog on The Biggest Loser diet. I made a few snide remarks regarding their training techniques and food preparations. I can’t tell you all of the secrets I was told, but I will admit that most of my presumptions I wrote about
A few things I will disclose are that the day before the weigh-in all they do is cardio, cardio and more cardio. They are weighed early in morning, but do not know their actual weight until the taping, which is at night. The first weigh-in lasted about 4 hours! Before weigh-ins, the contestants are joined by the trainers for some water weight loss activities.
The contestants are doing cardio for about 6 hours a day. They also have a “cheat” day like many diets allow. The day they weigh in, they actually get to enjoy foods like hamburgers and fries because they have already weighed in, and now they have to re-energize for another crazy week.
I was lucky enough to sit down with one of the most blogged-about contestants from Season 5 of The Biggest Loser. She filled me in on some more of the secrets from the show. Stuff like what they eat, who prepares it, and if there are chefs around.
To find out what controversial contestant Maggie King looks like today and hear what she had to say, watch my interview here. –-
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Are You Portion Savvy?
» Celebrating National Meditation Month
» Labor Day Spicy BBQ Chicken Recipe
» Greek Yogurt Gone Wrong!
» Kick Start Your Metabolism