|Home > Member Blogs > Tracey's Journey Blog|
tstoneall» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» Embarassed
» spring fever
» Back to the grindstone
» Working the over nights
» Busy, Busy
Archive» February 2008
» January 2008
» December 2007
» November 2007
» October 2007
» September 2007
Tracey's Journey Blog
Back on the wagonposted @1:24pm ET on February 28, 2012
The last week has been bad, ate out a few too many times and I didn't get to the gym since my husband was sick and I was responsible for bringing the kids from point a to b. I really need to get back on the wagon with working out and eating properly. I have had at least one soda everyday for a week and to many sweets for my own good.
On the up side I have been cooking at home, but craving food that is not on my diet plan. I did indulge one day and it seemed to be ok, but now I keep thinking in the back of mind it will always be OK if I do that, I know it is not but my brain is wanting bad food.
Also I need to get back to the gym. My feelings of guilt are overwhelming me. I know I need to go, I just don't want to. I have started a few exercise videos at home, but I need to get back to some more cardio. Back to my busy day.
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Tidy Up Your Kitchen to Slim Down
» Wax On, Wax Off: What's On Our Fruits & Veggies?
» Sauteed Scallops with Cherry Tomatoes
» Weight Loss And Your Inner Dialogue
» Exercise Spotlight: The Deltoid Raise