|Home > Member Blogs > CSL-Chat!|
CSL-Bailey» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» All of Last Week's Workouts!
» My Workouts!
» Quick & Easy Diet Tips
» A Diet.com COMMUNITY Challenge!
» My Workouts From Last Week
Archive» July 2008
» June 2008
» May 2008
» April 2008
» March 2008
» February 2008
Ana Drops 31 Lbs.... With the Help of Rocks!posted @6:00am ET on April 12, 2010
At the beginning of 2010, Ana stepped on a scale at her neighbor's house and realized that she needed to make a change if she wanted to start living the life she really wanted to live. Now just a few short months later, she's dropped 31 lbs and is using her self-determination - and her rock collection - to continue on her path towards her goal weight.
Ana grew up in a family of overweight people, and found it hard to convince her family that dropping from her then 190 lbs to a healthier 145 lbs was doable.
Unsatisfied with the skepticism she received from her family, Ana knew she needed to find some concrete support and encouragement if she was going to make any real meaningful changes to her lifestyle. That's when she turned to the Internet - and Diet.com - for help.
Ana, who goes by the Diet.com username Zurda, says she didn't even own a scale back in January. "I didn't own a scale then so I weighed myself at my neighbor's and was badly shocked at the reading," she tells Diet.com. "I later learned that, according to my height, had I gained just 3 more pounds, I would have reached a BMI classifying me as 'obese.'"
Over the last few months, Ana has rediscovered her love of veggies and fresh foods. Finding new ways to enjoy healthy foods was an invaluable trick for her.
In one Diet.com blog back in January, she wrote, "The key to remaining faithful to your diet is to find the food you eat enjoyable. If you find that something is too boring for words, find a way to liven it up or try an equally healthy replacement for it. And ... Continue
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Are You Portion Savvy?
» Celebrating National Meditation Month
» Labor Day Spicy BBQ Chicken Recipe
» Greek Yogurt Gone Wrong!
» Kick Start Your Metabolism