|Home > Member Blogs > CSL-Chat!|
CSL-Bailey» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» Super Bowl Snacks for the Whole Team!
» How To Post An Image In Your Blog
» All of Last Week's Workouts!
» My Workouts!
» Quick & Easy Diet Tips
Archive» July 2008
» June 2008
» May 2008
» April 2008
» March 2008
» February 2008
American Obesity Expected to Top 40% by 2030posted @4:29pm ET on May 15, 2012
If you've read the news recently then you've probably heard that the outlook for Americans' health isn't too good. New research predicts that over 40% of Americans are predicted to be obese (not just overweight... obese) by 2030.
We're currently sitting (and sitting is part of our problem) at around 34% of Americans being classified as obese.
Doctors usually define "overweight" as a condition in which a person's weight is 10%-20% higher than "normal," as defined by a standard height/weight chart.
Obesity is usually defined as a condition in which a person's weight is 20% or more above normal weight. "Morbid obesity" means a person is either 50%-100% over normal weight, more than 100 pounds over normal weight, or sufficiently overweight to severely interfere with health or normal functioning.
MSNBC calls it a "stunning prediction" - that 42% of American adults will officially be considered obese by 2030. Those who are classified as "morbidly/severely obese" will jump 11%, health experts warn.
Over-consumption of processed foods and fast foods, too-large portion sizes and inactivity are all to blame for these numbers.
It goes beyond "thinking thin" - the effects of obesity are far more dire than the desire to simply look thinner. Overweight and obese adults and children face so many health problems - high blood pressure, type 2 diabetes, high cholesterol among them.
Watch the full MSNBC video here.
What will it take for us to slam the brakes on these escalating numbers? Many experts say it's our entire lifestyle that needs to change. Americans are constantly eating - and often times the foods that are advertised to us are unhealthy. We're also inactive - with many (if not most) Americans living sedentary lifestyles.
The good news is that you can choose to do something about it! You decide what foods you put into your body and in what amount. You also decide for yourself if you'd rather go for a brisk walk or watch television.
What decisions will you make today to avoid becoming one of these statistics?
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Are You Portion Savvy?
» Labor Day Spicy BBQ Chicken Recipe
» Greek Yogurt Gone Wrong!
» Holiday Meal Madness
» Kick Start Your Metabolism