According to Maslow, the man starts to crave for the satisfaction of his lower needs which are the Physiological/Biological progressing to the next level - the need for safety and acceptance hence it is where man will pursue for esteem needs and then aim for the highest needs - self actualization, psychic feeling of fulfillment for having achieved a goal or having maximized the use of one's potentials and capacities.
To make it all short, he believes that we are inclined to make the best of our own potential and fully function as a human being.
Among all the challenges that has worked together with myself and everyone, this challenge may have been a bit much harder knowing that all I have is my handy dumbells, restricted time and filled with as much surf trips that I can go to for much greater resistance as a work out.
My gym membership has already been held frozen since I got unemployed and finances are as tight and blinking red hailing for me for reserves. I have mentioned with my post a couple days back that this challenge have made me, all of us, see through a economical way of moving especially when you can't afford to hit the gym the way you know you may be able to had I not been tight with budgeting.
I haven't been running as much as I could and it was frustrating that I couldn't finish 2 kms anymore since sleep has been really off but then that didn't leave me with excuses. I have been able to do as much through the help of the weekly videos posted as guide to home reserves, home remedy. I may not been able to finish an entire 2km to 5km as much as I was able to work up my route but the weights that I have done helped me towards strength to paddling my way to the line up of the ocean each time I surf. I don't get too tired each time I cup on a water under towards, the waves trying to push me back to the shore as I try to walk back to fixate myself onwards to the line up as I was able to defend my body strengthen that I can not be pushed by such current.
From a Size 8, starting with this challenge I have gone down to a Size 6. It may sometimes range into a size 7 (if there is) but the fact that my clothes are getting smaller and smaller, my business tops are starting to button up has been giving me hope that determination and continuous days will get me to the destination.
I have had self actualization where the person finds fulfillment in the exercise of our own potential and capacities. Why bother and stress on not having gym memberships if we have house chores, rake the garden leaves, sweep the room floors, washing the dishes and all these domestic tasks? I have stopped cursing house chores each time I get pressured to do so every single day since I have brought it to better perspective that it helps me move a little bit much more than usual; I get to learn much more about what I can do, earn a woman's skill better and get to prepare myself for a much more domesticated life towards getting it back to independence.
Up until now I press rewind on the set of weekly videos prepared for us, I do it when I feel like it whether in the morning, middle of the night or just randomly whenever.
Milestones? Oh, Those are ...
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