|Home > Member Blogs > Taking Care of Me|
svanjicki» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» Week One...not so good
» Back in 2014!
» Hello! Busy with my baby son
» 24 weeks today!
» I'm going to be a mama!
Archive» November 2007
» October 2007
» September 2007
» August 2007
» July 2007
» June 2007
Taking Care of Me
30 Day Shred= Death!posted @12:48pm ET on November 15, 2011
My husband bought Jillian Michaels' 30 day shred and we decided to give it a try last night. OMG! It's got 3 levels (I'm assuming you move up a level every 10 days) and I thought I was going to die just on level 1! It's only 20 min. mind you, and before we started I was like that's not much because I usually work out 45 min- 1 hour. Well, this short (although it felt sooo looonnngggg) 20-minute workout was not easy at ALL! It's meant to replace "hours" at the gym, and it sure feels like it does! It was a lot of standing up and doing stuff, then getting down on the ground, up and down, etc. Even though it scares me and I'm sore all over today, I will continue doing it & hopefully I can still walk tomorrow! Man, am I ever out of shape?!
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» The Top 10 Workout Songs for March 2015
» Losing Weight as a Couple: 7 Secrets to Success
» Buying & Preparing Lamb: The Basics
» Cardio Beyond Running: What Are Your Options?
» The Road to Being Booty-ful