|Home > Member Blogs > Ready for Change!|
Ready for Change!
30 Day Shred= Death!posted @12:48pm ET on November 15, 2011
My husband bought Jillian Michaels' 30 day shred and we decided to give it a try last night. OMG! It's got 3 levels (I'm assuming you move up a level every 10 days) and I thought I was going to die just on level 1! It's only 20 min. mind you, and before we started I was like that's not much because I usually work out 45 min- 1 hour. Well, this short (although it felt sooo looonnngggg) 20-minute workout was not easy at ALL! It's meant to replace "hours" at the gym, and it sure feels like it does! It was a lot of standing up and doing stuff, then getting down on the ground, up and down, etc. Even though it scares me and I'm sore all over today, I will continue doing it & hopefully I can still walk tomorrow! Man, am I ever out of shape?!
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Step Out of Your Comfort Zone
» Portion Control Tools - Our Top Picks!
» Walking Promotes Normal Memory Health
» It's Easy Eating Green
» Spicy Turkey Lettuce Wraps!