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AboutWhen she’s not wheeling and dealing as Diet.com’s Business Director, Meredith Oliver, aka Savvy Snacker, is sampling and reporting on the best snacks for the weight coin conscious. We think she enjoys the sampling part a bit more than the writing!
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In my last blog, the Savvy Snacker rained on your dieting parade by calling out the five WORST snacks of 100 calories or less. Sorry about that. But the clouds have parted and the sun is shining – and I am ready to roll out 5 GREAT SNACKS that are the perfect fit for quelling between-meal cravings.
So here they are - the fab five snacks of 100 calories or less; our picks are based on taste, nutrition and how full they leave you feeling!
Sugar-Free Jell-O Snack Cups
Not only do these have only 10 calories, but they really do fill you up too! The nutrition value is not high, but it certainly won't do any damage whatsoever to your diet with only 10 calories, 10mg of sodium and 1g of protein. You can have several of these little cups without guilt, but trust me when I tell you that one will fill you up nicely! Tip: To make your Jell-O cup an even tastier treat spoon on a dollop of fat-free Cool-Whip for a mere 20 calories more.
Keebler Mini Fudge Stripe Cookies
I really wasn’t expecting much when I decided to try these mini cookies, but after just one I knew these things are amazing! You get a decent amount of little cookies - enough to ward off your chocolate cravings. Sugar and fat content is what you would expect, but just one of these little bags is far better than munching a whole pack of full-size Fudge Stripe ... Continue
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