|Home > Member Blogs > Not Just A Diet|
Not Just A Diet
With the program I'm doing, Run Your Butt Off!, I'm supposed to set 5 goals. I have some written down, I just feel like they may not be realistic or challenging enough. I don't know, any suggestions?
Here's the one's I came up with:
lose 12 lbs by phase 7 (or 2lbs a week)
drop a pant size
eat 1200 calories in a day
plan meals for 5 days out of the week
only eat out once a week
work out at least 5 days a week
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Listen Up: My Favorite Workout Songs
» Are You Portion Savvy?
» The Top 10 Workout Songs for March 2015
» Buying & Preparing Lamb: The Basics
» Enjoy the Benefits of Eating Local