|Home > Member Blogs > Cynthia's Workout Plan|
Cynthia's Workout Plan
Well, I know it's been awhile since I've been able to post anything. Its been busy at work. Anyway here is the latest update. When I went to my doctor on 5/15; I found out that I had lost 23lbs since my last visit. I continued with the Thintervention process even after it was over. I am trying to get back to what I was doing before thintervention. So, I have continue to walk when I get the chance, just not as often due the severe weather conditons. I have taken Yoga and it is good for relieving stress; been doing that for about a month, I've only missed 2 classes. All in all I just need to get a set routine and stick with it.
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» It's Easy Eating Green
» Step Out of Your Comfort Zone
» Portion Control Tools - Our Top Picks!
» Walking Promotes Normal Memory Health
» #1 Doctor Recommended Brand?