|Home > Member Blogs > my weight loss/gain story|
the_last_one» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» so many changes.. but one thing stays the same..
» Not getting anywhere with this
» Going mad!
» feeling a bit more positive
Archive» February 2011
» January 2011
» December 2010
» November 2010
» October 2010
» September 2010
my weight loss/gain story
And just when I was feeling possitive only yesterday I've had a huge binge at work.
I was feeling a bit bored since I've been working really hard all week and today was a bit slow and.. I don't know.. I went out to the shops and bought a piece of sweet bread, a package of biscuits and a little pecan tart. I had the bread with coffee about 9.30 and kept on working for a while and then at 11.30 I thought.. oh.. "I'll have the biscuits and not eat lunch" so I did... and then I had the tart... I was already feeling full and uncomfortable but my thought was.. well I've bought it already so might as well eat it and not save it for another day... (I should have saved it!) and now I feel terrible... guilty, full and uncomfortable and sooo sad :(
I do think I have a problem with binging and I'm scared that I will not be able to get it back in control.
If you guys have tips, websites I could check out or anyone I could talk to please let me know. I'm scared and desperate!
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Listen Up: My Favorite Workout Songs
» The Top 10 Workout Songs for March 2015
» Enjoy the Benefits of Eating Local
» Buying & Preparing Lamb: The Basics
» The Road to Being Booty-ful