|Home > Member Blogs > My Journey|
CarryV» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» Well last week was a bit of a bust
» Aaaaaannnndd back to 171
» One down. I'm counting it a victory!
» So sore. So very very sore!
» Challenge Day Two: Back to the Gym!
Archive» November 2011
» October 2011
» September 2011
» August 2011
» July 2011
» June 2011
30 Day Shred: Day 3posted @8:02pm ET on May 20, 2012
Today was day three of my 30 day shred workout... and while I'm already noticing a change in my endurance I still have a LONG way to go. Who knew a 20 minute workout could kick your butt so hard ha ha I'm still very sore as I'm getting used to the workout, but as someone mentioned in my last blog... the soreness is sort of a good feeling because then at least you know it's working. Hope to see some weight loss soon... still came in at 149 today but I think I lost like two ounces? ha ha
Today's been a bit of a lazy day. I woke up randomly pretty early this morning. Not sure why. But I made a bowl of golden grahams and ate in my room while I was watching some old "Fresh Prince of Bel-Air" episodes on my computer. Then I fell back asleep and woke up in the afternoon. I ate a frozen chimichanga with some ranch, then got dressed and went to work for a meeting I had to go to. When I got home I had some left over whole wheat spaghetti from last night and then sat in my chair and watched "Big Bang Theory" until I nodded off and took about a 20 minute nap. When I woke up I realized how tired I was. I wanted to go out and walk my loop but I just didn't have the energy in me. However, as stated, I did make myself get up and do the 30 day shred. If I can at least do that everyday, I'll be content.
In about an hour I'll be hanging with two of my friends to watch the finale of Celebrity Apprentice (GO CLAY!) and I think we're making smores... which I know are unhealthy... but... come on... I can't so no to smores! I'll just make sure to only have like one or two. Promise :-)
Speaking of which I need to get out of these workout clothes, so I'm gonna get going. Hope everyone has had a fabulous weekend!
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Tidy Up Your Kitchen to Slim Down
» Wax On, Wax Off: What's On Our Fruits & Veggies?
» Sauteed Scallops with Cherry Tomatoes
» Weight Loss And Your Inner Dialogue
» Exercise Spotlight: The Deltoid Raise