The Final 10!

Subscribe to this feed Subscribe

It's been a good day! Yesterday I went for my first run in a really long time and couldn't do more than two minutes continuous running. Today I went to the gym and got it up to six minutes proper running. Plan to keep beating personal best. Really excited to get into this at a gradual, committed pace.

Eaten healthily, done some weight training and achieved everything else I needed to today. Feels very balanced. Let's hope I can keep it up!





@ 7:17am ET on May 9, 2012
You are doing great, you will reach your goals! =^.^=
Post a Comment
  
ADVERTISEMENT

Hot Topics

diet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe

Most Popular Searches

Most Popular Blogs

» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market

Highest Rated Blogs

» Stop Being a People Pleaser
» 4 Healthy Bun Choices for the Weight-Watcher
» 5 Benefits of Cross-Training (even if you're 50+)
» 5 Healthy Ingredients You Can Add to Anything
» The Top 10 Workout Songs for June 2016



Sign up for our free diet newsletter
We respect your privacy. We will never share your email address with a 3rd party for any reason.