|Home > Member Blogs > The Final 10!|
Agreement Squirrel» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» Back Again!
» Good day!
» Back Again!
» Final Broke my Plateau!
» Two Weeks to Work it!
Archive» September 2007
» August 2007
» July 2007
» June 2007
» May 2007
» April 2007
The Final 10!
It's been a good day! Yesterday I went for my first run in a really long time and couldn't do more than two minutes continuous running. Today I went to the gym and got it up to six minutes proper running. Plan to keep beating personal best. Really excited to get into this at a gradual, committed pace.
Eaten healthily, done some weight training and achieved everything else I needed to today. Feels very balanced. Let's hope I can keep it up!
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Are You Portion Savvy?
» Celebrating National Meditation Month
» Labor Day Spicy BBQ Chicken Recipe
» Greek Yogurt Gone Wrong!
» Kick Start Your Metabolism