|Home > Member Blogs > Stephie's Diet Blog|
Stephie's Diet Blog
Changing My Eating Habitsposted @10:55am ET on August 15, 2012
Hello everyone..Most people are shocked to hear my actual eating habits.I honestly didn't cut out anything I just cut down. I was the type of girl who loved to have a cherry coke everyday twice a day 24oz. I love love love chocolate everyday I would eat 2 kit kat and 3 hershey bars. I'm a steak and rib eater so clearly you can see my down fall. My biggest weak spot is bread.I like water but after 2 bottles it's hard for me to keep drinking it.I cut back to only having soda on Saturday & Sunday & only 1 12oz can. I started eating oatmel or cream of wheat for breakfast along with a piece of fruit or apple sauce water was my drink 2 8oz bottles. I would have fish or baked chicken with lunch etc. I lost a lot of weight simply by changing my diet. Now that I'm trying to lose my belly fat I have to change it again. I really need help because this by far is the hardest area for me to get in shape. I'm even having success with my once super loose skin arms. I will take any tips in how to flatten your mid section & the foods that help. My diet only consists of me drinking water with every meal,milk & crangrape juice.No candy & no sweets. Keep in mind when making suggestions I have a Homer Simpson belly.
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Tidy Up Your Kitchen to Slim Down
» Wax On, Wax Off: What's On Our Fruits & Veggies?
» Sauteed Scallops with Cherry Tomatoes
» Weight Loss And Your Inner Dialogue
» Exercise Spotlight: The Deltoid Raise