|Home > Expert Blogs > Diet Write|
AboutI am here to report the latest news in diet and fitness for Diet.com. Feel free to give your two cents about the articles I write, or shoot me a message with any diet news that you'd like me to report on!
» Meet DietWrite
» Save Author as Favorite
» See all DietWrite's Posts
Recent Posts» Buying & Preparing Lamb: The Basics
» 10 Sneaky High-Sodium Foods
» Practicing Self-Love for Weight Loss
» Let's Look at Lentils: Nutrition & Recipes
» The 10 Best Diets of 2015
Archive» July 2007
» June 2007
» May 2007
» April 2007
» March 2007
» February 2007
You may already know a few that made this list. The others may shock you. Some may be lurking in your refrigerator or pantry!
Clever marketing and tricky wording on food packaging can make unhealthy foods seem better for you than they actually are. Below are some foods choices that you may have thought were harmless—or possibly healthy! This list will make you think twice about what you put in your mouth.
Kristin Kirkpatrick, M.S., R.D., L.D., spells out which foods to steer clear of in her article titled, “5 Foods This Dietitian Would Never Eat”. Read below to find out the five that made her list.
1. Fat-Free or Reduced-Fat Foods
2. Animal Products With “Unnatural” Feed Sources
3 Frozen Yogurt at a Self-Serve Establishment
4. Fiber Bars
5. Specialty Coffee Drinks
Read the full article here.
What foods are at the top of your list?
Share what foods you stay away from in the comment section below!
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Are You Portion Savvy?
» Labor Day Spicy BBQ Chicken Recipe
» Holiday Meal Madness
» Kick Start Your Metabolism
» Pack Your Kids a MyPlate Lunch