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About
Hanneke's love for movement started many years ago at the ballet barre. After graduating with
a Bachelors of Commerce at the University of Stellenbosch in South Africa and a career as a Money Broker in
London and New York, Hanneke decided to follow her true passion and became an Internationally Certified
STOTT Pilates Instructor. Hanneke is a passionate teacher, dedicated to motivating and helping her students
achieve their own fitness goals.
» Meet Hanneke Antonelli » Save Author as Favorite » See all Pilates with Hanneke's Posts Recent Posts» Tone Tuesday Tips with Hanneke» Tone Tips with Hanneke » Tummy Tuck and Booty Lift! » Setting Goals and Achieving Results » Tone Tuesday Tips with Hanneke Archive» December 2011» November 2011 » October 2011 » September 2011 » August 2011 » July 2011 |
 Pilates with Hanneke Blog
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Enjoy this Ab and Arm Pilates Inspired workout that will leave your arms lean and long and your tummy toned and ripped!
To add more challenge, simply increase the reps and to make things a little less challenging, place your knees on the floor during the push-ups and take breaks!
For more information visit my website, follow me on facebook, tweet with me on twitter, and get fit with my DVD.
Please also take a minute and vote for me for Best of Boston HERE.
Enjoy!
To add more challenge, simply increase the reps and to make things a little less challenging, place your knees on the floor during the push-ups and take breaks!
For more information visit my website, follow me on facebook, tweet with me on twitter, and get fit with my DVD.
Please also take a minute and vote for me for Best of Boston HERE.
Enjoy!
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