|Home > Member Blogs > The never ending story|
tallia6508» View Profile
» View Buddies
» View All Blog Posts
» Invite As Buddy
» Save Author as Favorite
Recent Posts» Hi all
» Just can't figure it out
» Just back from holidays, not good for my weight
» I'm back
» Need a kick
Archive» January 2012
» December 2011
» November 2011
» October 2011
» September 2011
» August 2011
The never ending story
weight is harder to take off then put on.posted @12:11pm ET on May 13, 2012
You know it seems unfair that you can put 10 pounds on in 2 weeks and loose 10 pounds in 2 months. I know my problem once again, its that extra full feeling when I eat thinking that it
gives me satisfaction to have a sore belly, to know that the plate is empty and no left overs for the next day. WRONG! For the past week , i have stopped eating when that first full feeling is there, walked away from the table and not look back. Ive been back at walking , boy that feels good.I think I forgot "that" feeling. And you know what, I have lost 1.5 pounds because of it. Now that feels great.
Having a pear is just as satisfying as having a chocolate bar when I think I need to have something full of sugar. I hate strawberries , but they even taste good.That I am trying very hard to like. Now that I am back on track, lets see if its 2 months to loose 10 pounds or 2 weeks.
Hot Topicsdiet, weight loss, fitness, motivation, abs, restaurants, health, calories, stress, challenge, gyms, support, goals, points, exercise, metabolism, food, recipe
Most Popular Searches
Most Popular Blogs» Longer, Leaner Thighs: 5 Best Exercises
» We Announce The Challenge WINNER!
» Best Vitamins Dieters Not Getting
» The Dangerous Escape Food Provides
» Janel Hits The Farmers Market
Highest Rated Blogs» Are You Portion Savvy?
» Celebrating National Meditation Month
» Labor Day Spicy BBQ Chicken Recipe
» Greek Yogurt Gone Wrong!
» Kick Start Your Metabolism