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is it?? i know it has 0 calories, but should i say no to it permanently?

@ 7:31pm ET on November 3, 2009 i've heard that diet soda's are not good for you because of the sugar or sodium something like that i forget and i heard it is better to drink regular which i'm doing that now.
@ 10:53am ET on November 4, 2009 I don't think any type of soda, diet or not is good for you, but I think it's okay in moderation (just like everything else!) I personally drink about 1 diet soda a day. It's usually my treat with supper after drinking water all day. ~Sara :o)
@ 12:32pm ET on November 4, 2009 i think its better diet soda its not healthy cuz of chemicals but hey 0 calories in take GOD BLESS U
@ 8:53am ET on November 5, 2009 By the time you drink 64 oz of water a day, how much soda can you drink? lol...I agree with svanjicki, moderation is the key...calorie counters drink diet for the numbers or lack of, but really...how many skinny people do you see carrying around a diet coke? Stick with water-sparkling water is a good substitute for soda if you're craving that fizz you get from soda.
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