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December 17, 2014
jknape
Quote for the day
by jknape On 11/12/2014 1:00am ET


"Get a goal, get a plan and get off your couch"

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jknape
Diet.com is very cool!
by jknape On 11/12/2014 12:31am ET


This is my second day using Diet.com and I'm learning how it all works. I can't believe all the helpful things on this ...

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AmyClaire777
Letting Myself Down
by AmyClaire777 On 11/11/2014 8:13pm ET


I started out so well today, but I'm back in my toxic cycle and can't seem to climb my way out. I should have followed ...

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AmyClaire777
TGIM
by AmyClaire777 On 11/10/2014 10:47pm ET


Thank God It's Monday - sometimes that's how I feel when I want to make a fresh start. There's always tomorrow and there's ...

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I am still here.
by Skinnywinner101 On 11/10/2014 3:10pm ET


its been a while since I have been on here. just got done logging two miles on the treadmill. I plan to put in ten this ...

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jknape
Day one, the beginning
by jknape On 11/10/2014 12:07pm ET


I'm trying to get on track with my health. I feel depressed so I'm trying to make positive and productive changes. Today is ...

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AmyClaire777
Not Too Bad for Folk Music
by AmyClaire777 On 11/07/2014 10:27pm ET


Sane eating up to dinner. Then I was HUNGRY. When I'm really determined, I can move right on. But, I don't know, is it the ...

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AmyClaire777
Determined
by AmyClaire777 On 11/07/2014 7:36am ET


Not a great day yesterday. Was home with a sick child and made peanut butter cookies, that wonderful quick and satisfying ...

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pennymarie
curious
by pennymarie On 11/07/2014 2:18am ET


Hi I was wondering if any of you ladies ever did the Susan summers low carb diet and if so did you get any good results ...

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pennymarie
A new start
by pennymarie On 11/07/2014 1:47am ET


Hi guys well I just found this site in hoping I can get some motivation to help me lose some weight .... not sure how this ...

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Long week
by tstoneall On 11/06/2014 9:27am ET


I have so far sucessfully cut out soda from my diet this week. 3 days has been a challenge, because it tastes so good and it ...

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AmyClaire777
Almost No Nibble
by AmyClaire777 On 11/05/2014 10:41pm ET


Mostly a good day but before I knew it, a few times stuff flew right into my mouth. Getting back into the no nibble habit ...

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Expert Blogger Spotlight

(4)

RosaSmith
12 Ways to Avoid Weight Gain this Holiday
Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)

This is the time of year when
temptation is everywhere. If you
don't plan ahead, you will consume
foods and beverages that you
normally don't ...
    Read More
Dr. Terri Orbuch
Show Your Love: 5 Heartfelt Holiday Gifts
Dr. Terri Orbuch, The Love Doctor
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (10 votes)

The holidays are a time to
celebrate love and affection. It's
a perfect time to explore a new
relationship, have fun with someone
you love, or just ...
    Read More
Donna DeCunzo-Taddeo
Holiday Hangover Cures That Work!
Donna M. DeCunzo-Taddeo, R.D., L.D.
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)

I did what last night?! The
Season of Parties, celebrating,
holidays, and New Year's Eve is at
hand - and with it comes
head-pounding, ...
    Read More
Lys Riley
Vegetable and Pearl Barley Soup
Lys Riley, Liz Lemon Nights blogger
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)

I've been living with Roo for over
a year now, and I feel like I have
enough data to say that he's
probably a serial killer.  Or an
alien... but ...
    Read More


Experts & Featured Writers

12 Ways to Avoid Weight Gain this Holiday
posted @ 06:00 am ET, December 15, 2014
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


This is the time of year when temptation is everywhere. If you don't plan ahead, you will consume foods and beverages that you normally don't indulge ...

Read Full Entry...
Show Your Love: 5 Heartfelt Holiday Gifts
posted @ 06:00 am ET, December 15, 2014
by Dr. Terri Orbuch
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (10 votes)


The holidays are a time to celebrate love and affection. It's a perfect time to explore a new relationship, have fun with someone you love, or just ...

Read Full Entry...
Holiday Hangover Cures That Work!
posted @ 06:00 am ET, December 15, 2014
by Donna M. DeCunzo-Taddeo
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)


I did what last night?! The Season of Parties, celebrating, holidays, and New Year's Eve is at hand - and with it comes head-pounding, ...

Read Full Entry...
Holiday Meal Madness
posted @ 06:00 am ET, December 15, 2014
by Cheryl Tallman
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Is it your turn to host Christmas Dinner this year? Lucky you! I wish I could give you an "Easy" button for your holiday meals, but the best I can do ...

Read Full Entry...
Vegetable and Pearl Barley Soup
posted @ 06:00 am ET, December 15, 2014
by Lys Riley
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)


I've been living with Roo for over a year now, and I feel like I have enough data to say that he's probably a serial killer.  Or an alien... but ...

Read Full Entry...
Cope Better During the Holidays
posted @ 06:00 am ET, December 8, 2014
by Dr.Diet
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


Holiday time can fill us all with mixed emotions that can range from happiness to sadness, excitement to disappointment or anxiousness to loneliness. ...

Read Full Entry...


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