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August 4, 2015
ShaunaS
Cocoa Power!
by ShaunaS On 04/11/2007 12:00am ET


Can Chocolate Lower Blood Pressure? http://news.yahoo.com/s/nm/20070409/us_nm/heart_cocoa_dc Alright, chocolate ...

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Spring...
by nightowl2780 On 04/10/2007 11:46pm ET


Well, it's Spring but it doesn't feel like it around here. I have been walking a lot lately. I bought a pedometer a few ...

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awwkwwarrdddd
by Lonzo On 04/10/2007 10:48pm ET


Sooo today was the day where this whole thing kinda went public. It's exciting, but more than anything else it's really ...

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xxbadkitty666
Bad Week
by xxbadkitty666 On 04/10/2007 10:25pm ET


Ah well as you can see from the title this week has not been so hot. I've been busy with running experiment for one of my ...

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Gym Bunny
by Kitten1481 On 04/10/2007 9:39pm ET


Ya know, i never really thought of myself as a "Gym Bunny" as the guys at the Base gym call the girls that workout there all ...

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ougrad75
Let's get rid of the word diet!
by ougrad75 On 04/10/2007 9:15pm ET


Diets don't work. It's unproductive to look at health that way. The word (and action) are unhealthy. Let's call it ...

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NoMoreMrsFatGirl
Spring break visitors- oh no! Worried :(
by NoMoreMrsFatGirl On 04/10/2007 7:24pm ET


I just found out that my other halfs brother is coming to stay with me from friday until mid next week- and is bringing ...

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Day 1 and 2 of Challenge
by Kitten1481 On 04/10/2007 4:06pm ET


I didnt have a chance to write yesterday b/c i was completely pooped. And ive been trying to get a cold which i finally ...

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Little info I found about arms..
by jennynana On 04/10/2007 2:56pm ET


oh well, it has been a crazy wk.. haven't had any chance to upload anything...! it's my..3rd wk since being on a diet, I ...

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uhhhhhh....
by Sara_Toth On 04/10/2007 12:50pm ET


Oh I don't feel very good today. I have this wicked headache, its a sharp, stabbing pain, and My stomach is really crampy. ...

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Desprately seeking motivation!
by ttulsa On 04/10/2007 12:31pm ET


I am completely at my wits end and just need to vent, so here it goes.... Last weekend I managed to GAIN almost two ...

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Me, a Persistant Procrastinator
by No-elle On 04/10/2007 11:43am ET


Yes, that's me. I knew that before of course, but starting this diet on this site drove it home. And still, I had plans ...

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Expert Blogger Spotlight

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LionelBissoon
Top 10 Cellulite Scams
Dr. Lionel Bissoon, Cellulite expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (81 votes)

It is estimated that women spend
over $3 billion dollars a year in
search of a cellulite cure. These
so called anti-cellulite products
have a cost ...
    Read More
DietWrite
We ♡ Watermelon!
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)

Watermelon is one of the most
refreshing summery fruits that we
can think of, don't you agree?!
With such delicious flavor payoff
for so few ...
    Read More
Dr. Goodheart
Enjoy Healthy Skin At Any Age
Dr. Herbert Goodheart, Skin Health
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (16 votes)

High school is a memory. You have a
career or you're raising a family.
Bad skin, you assume, is a thing of
the past. But just when you think
that ...
    Read More
Erica Bornstein
Does Yoga Aid in Weight Loss?
Erica Bornstein, Yoga, Dance, and Fitness Instructor
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

The debate about whether or not
doing yoga results in weight loss
could go on and on. And to tell you
the truth, I can see both sides of
the ...
    Read More


Experts & Featured Writers

The Top 10 Workout Songs for August 2015
posted @ 11:00 pm ET, August 3, 2015
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


The summer may be winding down, but you'd never guess it from this month's workout playlist. While June and July featured a variety of pop tunes ...

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We ♡ Watermelon!
posted @ 06:00 am ET, August 3, 2015
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)


Watermelon is one of the most refreshing summery fruits that we can think of, don't you agree?! With such delicious flavor payoff for so few ...

Read Full Entry...
Top 10 Cellulite Scams
posted @ 06:00 am ET, August 3, 2015
by Dr. Lionel Bissoon
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (81 votes)


It is estimated that women spend over $3 billion dollars a year in search of a cellulite cure. These so called anti-cellulite products have a cost ...

Read Full Entry...
Enjoy Healthy Skin At Any Age
posted @ 06:00 am ET, August 3, 2015
by Dr. Herbert Goodheart
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (16 votes)


High school is a memory. You have a career or you're raising a family. Bad skin, you assume, is a thing of the past. But just when you think that ...

Read Full Entry...
Does Yoga Aid in Weight Loss?
posted @ 06:00 am ET, August 3, 2015
by Erica Bornstein
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)


The debate about whether or not doing yoga results in weight loss could go on and on. And to tell you the truth, I can see both sides of the ...

Read Full Entry...
Summer Smoothies
posted @ 06:00 am ET, July 27, 2015
by Meghan Tiernan
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)


Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes veggies - in the summer! If you make sure there is protein ...

Read Full Entry...


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