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April 21, 2014
Featured Challenger-Revamped Goals
by troopermom On 02/27/2007 1:00pm ET


Since I've been unable to meet my goals this challenge due to medical limitations I've decided that instead of making new ...

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Featured Challenger: Donut Danger!
by SvelteMe On 02/27/2007 12:08pm ET


I've been struggling a lot with the weight lately and maintaining overall but not losing. But now I face one of my greatest ...

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having a rough time this week
by Dyluna64 On 02/27/2007 8:43am ET


Im not at my house and I am finding it so hard to stick to my diet. Yesterday I did much better but after consuming those ...

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meh
by kschmid5 On 02/27/2007 12:20am ET


I've had some great scale victories... after recommitting to Weight Watchers 5 weeks ago, I've dropped 8 lbs- yes, the same ...

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sonicgoddess
Somebody kick my butt...
by sonicgoddess On 02/26/2007 5:44pm ET


I am lazy. At least I think so. I would never say that in front of anyone because if they agreed, I think I would be pretty ...

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Woot, another lovely day......
by chrissy75 On 02/26/2007 4:28pm ET


It's a beautiful day here where i live. So, as usual I walked home from work 1.5 miles.... it's 1.5 miles from work, and ...

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Weekly Goal
by strangeliljen On 02/26/2007 1:34pm ET


Ok, I had a set back and ended up .1 lbs short of my goal for the week (161.5) but that is ok. I am still going to shoot for ...

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desireemars
Long Time!
by desireemars On 02/26/2007 9:16am ET


It has been a long time since I posted. Our computer broke mid-January, and we didn't have it for three weeks. We've had ...

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tracynudd
What to do next....
by tracynudd On 02/26/2007 7:21am ET


I really just don’t know what to do next. Having told myself that I was not going to weigh myself on Friday and getting ...

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sharingweight
Last Challenge Week!
by sharingweight On 02/26/2007 6:07am ET


Recently, I haven't been exercising, probably because of the snow. And, the snow keeps coming. Even so, I must still ...

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ShaunaS
Perfectly Portioned
by ShaunaS On 02/26/2007 12:00am ET


When it comes to weight loss – how much you eat matters more than what you eat. Now, that doesn’t mean you should live on ...

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arlena2468
Arlena's Blog
by arlena2468 On 02/25/2007 10:40pm ET


I need help in losing weight I've diet pills, weight watchers, nothing seems to help, I'm 41 yrs old with 2 kids, I dont ...

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Expert Blogger Spotlight

(4)

DPrestejohn
5 Easy and Healthy Dinners!
Danielle Prestejohn, Fitness and Nutrition Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)

If you've been reading my blog for
a while now you probably know I am
a fan of meal prep and getting my
meals ready for the week on Sunday.
Every ...
    Read More
ExerciseWrite
10 No-Equipment Workouts for Women
Exercise Write, Fitness Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)

At Diet.com, we believe that daily
exercise is a crucial part of a
healthy lifestyle. Making sure you
get in 30 minutes or more of
physical activity ...
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DietWrite
15 Healthy Recipes for Easter Brunch!
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)

Do you enjoy getting together with
family or friends to celebrate
Easter with a delicious brunch?
This year, impress your loved ones
with these yummy ...
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DietitianConsult
Is Diet Soda a Risk Factor for Heart Disease?
Meghan Tiernan, MS, RD, LDN
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)

This is a question I've never
really asked myself. However,
recently there was a study done
suggesting an association between
diet soda consumption ...
    Read More


Experts & Featured Writers

10 Smoothie Recipes for Warmer Weather!
posted @ 06:00 am ET, April 21, 2014
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


As the weather warms and more of your favorite springtime fruits and veggies come into season, it's a great time to mix up some delicious and chilled ...

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Total Body Fat-Burning Exercise!
posted @ 06:00 am ET, April 21, 2014
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)


Today I'm really excited to bring you a TOTAL BODY fat-burning move you can complete in under 1 minute! This exercise works your legs, core, and ...

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Go Low on Salt
posted @ 06:00 am ET, April 21, 2014
by Cheryl Tallman
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Salt content is listed on food Nutrition Fact labels as sodium. The words "salt" and "sodium" do not mean the same thing, but they are often used ...

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6 Tips For Faster Meal Preparation
posted @ 06:00 am ET, April 21, 2014
by Shannon Clark
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


About the Author: Shannon Clark has a degree in Exercise Science and is an AFLCA certified personal trainer. She has written on the topics of health, ...

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Tips To Avoid Being A Feaster On Easter
posted @ 09:00 am ET, April 18, 2014
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)


This weekend could be a time of feasting on a lot of good food. In our family we have traditional desserts that are only made for Easter. I look ...

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Best and Worst Easter Treats for Dieters
posted @ 07:00 am ET, April 17, 2014
by Meredith Oliver
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)


Easter is a holiday associated with loads of sugary candy, specifically chocolate bunnies and marshmallow Peeps. Savvy Snacker is here to give you ...

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