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August 30, 2016
Sleepy and Craving
by jacks10 On 04/17/2007 3:15pm ET


I dont know why but I seem to keep being hungry today, and really craving sweets...probably because im tired and my body ...

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Achievable Goal???
by ttulsa On 04/17/2007 3:00pm ET


So, my weekend was pretty great...not on the diet end though. I ate alot and alot of stuff not on my diet; but I tried not ...

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happy birthday to meeee......
by Lonzo On 04/17/2007 2:44pm ET


So yesterday was my 20th birthday. I was kinda dreading it and I wanted to skip over it, but there was a lot of drama that ...

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Thin-Fat People
by Kitten1481 On 04/17/2007 1:22pm ET


You know what I truly truly dislike? Thin people saying they are fat. Even more? Thin people saying they are fat then ...

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It's Certinaly not Wet & Wild.....
by dalyceh On 04/17/2007 1:01pm ET


Wet & Wild is a former Las Vegas water park (I belive they also had some in other parts of the country) where I went as a ...

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Gettin' movin'
by RenaissanceRose On 04/17/2007 12:25pm ET


Well, since the challenge started, I've been trying to eat a little healthier. I'm doing a little better, with with time ...

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Our Bodies, Our Scales
by Rachel Leah On 04/17/2007 12:15pm ET


I hate my scale. Not because I don’t like the numbers it tells me when I step on it while I’m pmsing & retaining water ...

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My Diet Secrets
by BethennyBakes On 04/17/2007 10:07am ET


when i tell people that i'm a natural foods chef and that i cook healthy meals for celebrities who want to either maintain ...

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Today!
by Sara_Toth On 04/17/2007 9:29am ET


Today, I'm going to buy a home scale from Walmart. This way I can weight myself first thing in the morning and it will be at ...

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All Inclusive
by 6kidsnow itsmybody On 04/17/2007 8:58am ET


I went on spring break last week and started the week out by going to Florida to see my grandparents. We stayed there for 3 ...

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Day 2
by Angela B On 04/17/2007 8:16am ET


Well, I weighed myself this morning (I know, I know - why on earth would I weigh myself after one day) and the scale went ...

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Tired Tuesdays
by michelleklun On 04/17/2007 7:29am ET


Boy, I thought Monday was hard to get out of bed, today seemed really bad for me. I got sun burned on Sunday and it was ...

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Expert Blogger Spotlight

(4)

DietWrite
Backyard Boot Camp
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (15 votes)

Backyard Boot Camp: Fast Fixes to
Increase Strength Without Leaving
Home By Robyn
Benincasa www.robynbenincasa.com
On those days where you ...
    Read More
Stephen Cabral
3 Times You Should NOT Listen to Your Body
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)

In terms of random hunger cravings
this is a problem... and even some
of the top personal trainers make
this mistake when coaching their
...
    Read More
DietWrite
6 Ways for You and Your Family to Eat Right
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)

Good Food for Your Family By
Brigitte
Cutshall www.brigittecutshall.com Good
food is a global thing. There is
always something new to try, and
...
    Read More
Aaron Tabor, MD
Nutrition For Healthy Skin Aging
Aaron Tabor, MD Diet & Anti-Aging Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)

The idea that food or components of
food can support healthy-looking
skin has literally been around for
ages. More and more research has
shown the ...
    Read More


Experts & Featured Writers

Juicing It Up for Babies and Kids!
posted @ 01:00 pm ET, August 24, 2016
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


By Cherie Calbom MSN, from juiceladycherie.com What kid doesn’t love juice if it tastes yummy? A delicious vegetable — fruit juice combi-nation ...

Read Full Entry...
The Top 10 Workout Songs for August 2016
posted @ 07:00 am ET, August 5, 2016
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)


Collaborations and remixes reign in this month's top 10 list—with all but one of the tracks being credited to multiple artists. In the mix, you'll ...

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Summer can trigger panic mode
posted @ 09:34 am ET, July 7, 2016
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


Summer is upon us in upstate New York… and your home town! Time to think about wardrobe changes. You’ll wear shorter sleeves, shorter pants and ...

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Make Fitness Your Resolution!!!
posted @ 03:00 am ET, December 31, 2015
by Katrina Hodgson
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (23 votes)


Hi everyone! It's Katrina from ToneItUp.com! Why make Fitness a New Years Resolution this year!? If you want to lose weight or make fitness a goal ...

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5 Biggest Workout Mistakes
posted @ 08:00 am ET, December 21, 2015
by Brad Schoenfeld
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (38 votes)


As a trainer, not a day goes by where I don't speak to people frustrated with their exercise routines. They'll invariably tell me they've been ...

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3 Times You Should NOT Listen to Your Body
posted @ 06:00 am ET, December 7, 2015
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)


In terms of random hunger cravings this is a problem... and even some of the top personal trainers make this mistake when coaching their ...

Read Full Entry...


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