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June 19, 2013
Expert Blogger Spotlight
6 Exercises You Should Be Doing, But Aren't
Whitney Cole & Byron Paidoussi, Hollywood's Personal Training "It Couple", Fitness & Nutrition Phenom
Squats The squat is the
cornerstone of any strength
workout. It develops strength in
the quads, glutes, lower back and
abdominals. In fact, it's ... Read More
Experts & Featured Writers
Thinking Thin Thoughts to Guide You to Eat Healthy
posted @ 08:00 am ET, June 18, 2013
by Rosa Smith-Montanaro
If I eat the healthy choice, I will feel satisfied. This is common: the naturally thin person wants the onion rings. They order the salad with ...
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