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October 26, 2014
Equal Time
by margot68 On 03/26/2007 3:23pm ET


Today is a milestone for me! Today marks my 77th day on maintenance. It took me 77 days to reach my goal weight so I've ...

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ShaunaS
"I Cheated"
by ShaunaS On 03/26/2007 1:30pm ET


It's time to erase the word "cheat" out of your vocabulary! I can't tell you how many times I hear people say, "I ...

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Weigh In Day
by strangeliljen On 03/26/2007 10:38am ET


Starting Weight: 163.4 Last Monday: 161.8 Todays Weight: 163.4 I knew I had a bad week but I didn't realize that I had ...

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budbabe10
Where do I begin?
by budbabe10 On 03/24/2007 5:14pm ET


I know what I need to do. I have (in the past) dropped about 45 pounds. Unfortunately, my lifestyle change was a short ...

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I've stopped everything./
by mrsflores On 03/24/2007 12:39pm ET


I stopped exercisin, i stop eating healthy. and I've been eating all the wrongs things. I'm losing all my motivation. I ...

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The Paper is Posted
by troopermom On 03/24/2007 8:58am ET


Well the challenge is over I hope everyone did as well as they wanted. I think I did fairly well all things considered. I ...

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blondiecolorado
Tai Chi
by blondiecolorado On 03/23/2007 8:18pm ET


Today, I took a vacation day from work. I slept in, which felt great since the previous night I only had 4 hours of sleep. ...

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Back Home and Hopefully Back to Normal
by IMLilie On 03/23/2007 6:53pm ET


Was off and running again to stay with my dad in WYO while he had a pretty major eye surgery done. Wasn't back into the ...

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Feelin' Good!
by JaimeH On 03/23/2007 1:24pm ET


Although the day just started, I think it is going to be a good one! I'm in a really good mood today, and I'm finally ...

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Was worth it.
by dalyceh On 03/23/2007 12:09pm ET


Last night I was a bit burnt out. Instead of going to the gym after school I went to a local pub with an awesome band ...

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jimigurel321
doctor's appt-eep
by jimigurel321 On 03/23/2007 12:00pm ET


I have a doctor's appt. in a few hours and I'm pretty freaked out. The past two weeks I have had some really bad cramping ...

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Friday
by strangeliljen On 03/23/2007 11:50am ET


Some weeks are better than others and looking back at the week I did not make much, if any, progress. But that is ok. It was ...

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Expert Blogger Spotlight

(4)

Stephen Cabral
#1 Overlooked Weight Loss Secret
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)

Here on my blog, I try to share
with you the best ways to lose
weight, get in shape, and live your
best life. But this week I want to
take a step ...
    Read More
DietWrite
Lacking Nutrients? The Health Risks You Face
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)

You hear a lot about vitamins and
supplements and their great health
benefits. But do you know the scary
things that can happen when your
body is ...
    Read More
DrDiet
Active Leisure: Your Secret to Good Health
Dr.Diet, Diet.com's Medical Director
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)

How do you spend your leisure time?
According to government
research, 1-in-4 Americans aren't
at all active during their leisure
time and half ...
    Read More
Lys Riley
Butternut Squash Barley Risotto with Lemon
Lys Riley, Liz Lemon Nights blogger
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (15 votes)

I love that we as a people, all
experience "firsts."  While it's
great to finally flow comfortably
into a yoga pose, like Warrior II,
I also like ...
    Read More


Experts & Featured Writers

Think Thin for Halloween
posted @ 09:00 am ET, October 23, 2014
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


With Halloween approaching the typical concern is how to handle the temptation of candy being all around you. Let's look at this from a naturally ...

Read Full Entry...
Active Leisure: Your Secret to Good Health
posted @ 06:00 am ET, October 20, 2014
by Dr.Diet
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)


How do you spend your leisure time? According to government research, 1-in-4 Americans aren't at all active during their leisure time and half ...

Read Full Entry...
Lacking Nutrients? The Health Risks You Face
posted @ 06:00 am ET, October 20, 2014
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)


You hear a lot about vitamins and supplements and their great health benefits. But do you know the scary things that can happen when your body is ...

Read Full Entry...
#1 Overlooked Weight Loss Secret
posted @ 06:00 am ET, October 20, 2014
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)


Here on my blog, I try to share with you the best ways to lose weight, get in shape, and live your best life. But this week I want to take a step ...

Read Full Entry...
Love & Money: 5 Ways To Stop Fighting
posted @ 06:00 am ET, October 20, 2014
by Dr. Terri Orbuch
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (7 votes)


Do you and your partner constantly disagree about money? Do you find yourself frustrated and angry about your partner's spending habits? Do the two ...

Read Full Entry...
Butternut Squash Barley Risotto with Lemon
posted @ 06:00 am ET, October 20, 2014
by Lys Riley
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (15 votes)


I love that we as a people, all experience "firsts."  While it's great to finally flow comfortably into a yoga pose, like Warrior II, I also like to ...

Read Full Entry...


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