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September 2, 2014
Tomorrow Starts a new day
by Kitten1481 On 03/13/2007 11:59pm ET


Things have finally FINALLY calmed down enough for me to actually sit down and write out a menu and exercise plan for the ...

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jimigurel321
so..about that chocolate
by jimigurel321 On 03/13/2007 11:22pm ET


OK so I ended up eating a peanut butter cup today. I know I probably shouldn't have but I couldn't stop thinking about one ...

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New here
by mrsflores On 03/13/2007 8:09pm ET


Hey, So I'm new here and I'm trying to lose weight. All the weight I can possibly lose. Not only for myself but for my ...

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desireemars
236.5
by desireemars On 03/13/2007 7:30pm ET


That was my weight this morning. Haven't written in awhile. Still hate my job. My supervisor bustles around all day ...

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clothes
by pearlbks On 03/13/2007 5:23pm ET


Well i bought some new clothes today. Not because my other clothes were getting to big but they just weren't comfy any more. ...

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Month One, Week One
by misterbims On 03/13/2007 3:12pm ET


So here I begin my blog. I have a goal of 5lbs weight loss per month through the end of June....so that on July 4th, I ...

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jimigurel321
dang the middle of the day...
by jimigurel321 On 03/13/2007 3:02pm ET


I am feeling really anxious right now and all I want to do is zip to the vending machine and get some chocolate. I'm not ...

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nocturnalkid
first post jitters
by nocturnalkid On 03/13/2007 1:25pm ET


Ok, so I know. I've been trying to be good and all that stuff... joined this website a few months ago, but haven't really ...

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Climb Every Mountain
by lapoetess On 03/13/2007 1:24pm ET


What an uphill climb and downhill battle I've had. This week has been rough. And it's only Tuesday! Stress is something that ...

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An actual Plan
by strangeliljen On 03/13/2007 11:45am ET


Ok, when I began I had no plan. Just kind of watch what I am eating but clearly that was not working because I didn't know ...

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jimigurel321
weekend
by jimigurel321 On 03/13/2007 9:37am ET


Backtracked a little this weekend, but I'm feeling more optimistic about this week. It's going to be a long one, but ...

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steffeysue
It's bugging me!
by steffeysue On 03/13/2007 9:34am ET


This is probably just a semantic game, but the whole getting off track, falling off the wagon, slipping up, stuff is BUGGING ...

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Expert Blogger Spotlight

(4)

RosaSmith
What Are You Gaining from Not Losing Weight?
Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (10 votes)

Self-care is an ongoing effort. If
you are not able to find time for
your needs, I encourage you to
assess why this is occurring.
It is my ...
    Read More
DrDiet
Achieve Balance in Your Life & Body
Dr.Diet, Diet.com's Medical Director
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)

Though achieving balance in our
lives never occurs fast enough,
doing balance training with our
bodies only takes a few minutes.
Personal trainer ...
    Read More
DietWrite
Are You Portion Savvy?
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)

By Registered Dietitian and
Diet.com Contributor, Shauna
Shultz Don't suffer from
"Portion Distortion!"
    Read More
Stephen Cabral
Workout Video: Amazing Abs & Thigh Exercise
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (9 votes)

In just a minute I'm going to show
you how to perform an amazing abs
and thigh exercise that will have
you feeling your upper, middle, and
lower ...
    Read More


Experts & Featured Writers

Achieve Balance in Your Life & Body
posted @ 06:00 am ET, September 1, 2014
by Dr.Diet
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)


Though achieving balance in our lives never occurs fast enough, doing balance training with our bodies only takes a few minutes. Personal trainer ...

Read Full Entry...
Are You Portion Savvy?
posted @ 06:00 am ET, September 1, 2014
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)


By Registered Dietitian and Diet.com Contributor, Shauna Shultz Don't suffer from "Portion Distortion!"

Read Full Entry...
Workout Video: Amazing Abs & Thigh Exercise
posted @ 06:00 am ET, September 1, 2014
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (9 votes)


In just a minute I'm going to show you how to perform an amazing abs and thigh exercise that will have you feeling your upper, middle, and lower abs ...

Read Full Entry...
The Top 10 Workout Songs for September 2014
posted @ 12:00 pm ET, August 31, 2014
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Summer might be winding down, but you'd never guess it from this set of sunny songs. Thie top 10 list below kicks off with a remix of Calvin Harris' ...

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Weighted Jump Ropes Workout!
posted @ 09:00 am ET, August 27, 2014
by Jon Ham
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Crossropes Weighted Jump Rope Workout For you Diet.com'ers who are into Jump ropes - You will love this workout!  To do an example jump rope workout ...

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Wholesome Eating + Grilled Steak Salad
posted @ 10:00 am ET, August 25, 2014
by Michael Davis
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)


Healthy wholesome foods are free of chemicals and preservatives, and in the case of organic they are grown without the use of pesticides. In our ...

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