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Expert Blogger Spotlight
(4)
Is Your Diet A Waste Of Time?
Dr. Roger Gould, Emotional eating expert
You don't need me to tell you that
dieting takes up a lot of your
time. There's time spent on being
unsatisfied with yourself. There's
time spent ... Read More
Dr. Roger Gould, Emotional eating expert
  |
(15 votes) |
You don't need me to tell you that
dieting takes up a lot of your
time. There's time spent on being
unsatisfied with yourself. There's
time spent ... Read More
6 Exercises You Should Be Doing, But Aren't
Whitney Cole & Byron Paidoussi, Hollywood's Personal Training "It Couple", Fitness & Nutrition Phenom
Squats The squat is the
cornerstone of any strength
workout. It develops strength in
the quads, glutes, lower back and
abdominals. In fact, it's ... Read More
Whitney Cole & Byron Paidoussi, Hollywood's Personal Training "It Couple", Fitness & Nutrition Phenom
|
(8 votes) |
Squats The squat is the
cornerstone of any strength
workout. It develops strength in
the quads, glutes, lower back and
abdominals. In fact, it's ... Read More
10 Ways To Slash Your Food Budget
Leanne Ely, Certified Nutrition Counselor
A lifestyle of poor diet and lack
of exercise kills about 400,000
Americans every year -- that's as
many who have died from smoking.
Can you ... Read More
Leanne Ely, Certified Nutrition Counselor
|
(25 votes) |
A lifestyle of poor diet and lack
of exercise kills about 400,000
Americans every year -- that's as
many who have died from smoking.
Can you ... Read More
Garbage In, Garbage Out
Laura Stack, The Productivity Pro
If you keep telling yourself you
don't have the time to eat
properly, you're shooting yourself
in the foot, energy-wise. Balanced
meals and ... Read More
Laura Stack, The Productivity Pro
|
(8 votes) |
If you keep telling yourself you
don't have the time to eat
properly, you're shooting yourself
in the foot, energy-wise. Balanced
meals and ... Read More
Experts & Featured Writers
Listen, I Know What It's Like...
posted @ 10:00 am ET, June 18, 2013
by Maggie Moon
I know what it's like to fall off the wagon on a good habit. My downfall is finding time to write. I love the idea of writing, but often make many of ...
Read Full Entry...
posted @ 10:00 am ET, June 18, 2013
by Maggie Moon
|
(1 vote) |
I know what it's like to fall off the wagon on a good habit. My downfall is finding time to write. I love the idea of writing, but often make many of ...
Read Full Entry...
Thinking Thin Thoughts to Guide You to Eat Healthy
posted @ 08:00 am ET, June 18, 2013
by Rosa Smith-Montanaro
If I eat the healthy choice, I will feel satisfied. This is common: the naturally thin person wants the onion rings. They order the salad with ...
Read Full Entry...
posted @ 08:00 am ET, June 18, 2013
by Rosa Smith-Montanaro
|
(1 vote) |
If I eat the healthy choice, I will feel satisfied. This is common: the naturally thin person wants the onion rings. They order the salad with ...
Read Full Entry...
10 Ways To Slash Your Food Budget
posted @ 07:00 am ET, June 17, 2013
by Leanne Ely
A lifestyle of poor diet and lack of exercise kills about 400,000 Americans every year -- that's as many who have died from smoking. Can you ...
Read Full Entry...
posted @ 07:00 am ET, June 17, 2013
by Leanne Ely
|
(25 votes) |
A lifestyle of poor diet and lack of exercise kills about 400,000 Americans every year -- that's as many who have died from smoking. Can you ...
Read Full Entry...
Fat Burning Mexican Lunch Recipe
posted @ 07:00 am ET, June 17, 2013
by Mike Geary
Hello again, it's Mike here from TruthAboutAbs.com! Today I wanted to share with you one of my favorite healthy Lean-Body meal plans that I ...
Read Full Entry...
posted @ 07:00 am ET, June 17, 2013
by Mike Geary
|
(12 votes) |
Hello again, it's Mike here from TruthAboutAbs.com! Today I wanted to share with you one of my favorite healthy Lean-Body meal plans that I ...
Read Full Entry...
Garbage In, Garbage Out
posted @ 06:50 am ET, June 17, 2013
by Laura Stack
If you keep telling yourself you don't have the time to eat properly, you're shooting yourself in the foot, energy-wise. Balanced meals and ...
Read Full Entry...
posted @ 06:50 am ET, June 17, 2013
by Laura Stack
|
(8 votes) |
If you keep telling yourself you don't have the time to eat properly, you're shooting yourself in the foot, energy-wise. Balanced meals and ...
Read Full Entry...
Is Your Diet A Waste Of Time?
posted @ 06:00 am ET, June 17, 2013
by Dr. Roger Gould
You don't need me to tell you that dieting takes up a lot of your time. There's time spent on being unsatisfied with yourself. There's time spent ...
Read Full Entry...
posted @ 06:00 am ET, June 17, 2013
by Dr. Roger Gould
|
(15 votes) |
You don't need me to tell you that dieting takes up a lot of your time. There's time spent on being unsatisfied with yourself. There's time spent ...
Read Full Entry...
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