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May 22, 2015
A weekend then a weigh in...
by dalyceh On 04/09/2007 3:49pm ET


I had a somewhat busy weekend. Not with the easter sort of stuff. I had no family dinner or chocolate eggs everywhere, so ...

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kzwoo
My new Diet Plate
by kzwoo On 04/09/2007 3:33pm ET


My daughter bought me a chocolate horse for Easter, and I have just finished it - head and everything! I bought me a diet ...

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friends and comments
by No-elle On 04/09/2007 3:13pm ET


Yesterday I met with friends I haven't seen in a while. One of them asked me if I lost some weight. She's the first person ...

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Cheat Day
by Sara_Toth On 04/09/2007 3:09pm ET


Sooooo yesterday was my cheat day, and I made it a good one! I was very good all day, ate my veggies and all the right ...

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Blogging Virgin
by missmomofkja On 04/09/2007 3:04pm ET


Well, this is my first blog ever!! I figured maybe getting my thoughts down will help??? You never know...right? Anyway, ...

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Plane Stupid
by BethennyBakes On 04/09/2007 1:55pm ET


ive been flying for years, but given my dedication to educating people on healthier lifestyles in the past 5 years, Im ...

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WOOPS!
by Lonzo On 04/09/2007 11:38am ET


So I kinda took a day off from my Nutrisystem diet. It went REALLY well though! in about 6 days I lost 5 lb or so. It ...

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Weigh-In
by strangeliljen On 04/09/2007 9:32am ET


Last week: 161.4 Today: 161.6 I record my weight ever day and noticed that I had three days this week of 160.something ...

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Easter over, challenge starting!!
by marty82 On 04/09/2007 9:01am ET


Well guys, today is the start to the new challenge and I'm super excited. Give me an "E", "E" you got your "E" you got your ...

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Start a new day
by hammie123 On 04/09/2007 2:55am ET


LET'S START A NEW DAY SHALL WE:D? i just remember, my previous fail diet, but, that's the past! let's start our Brand new ...

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fit4fortyone
Eve of the Spring Challenge
by fit4fortyone On 04/09/2007 2:02am ET


Wow....I've been eating Easter candy all day and even had a couple brownies today... I'm telling myself it's ok because ...

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budbabe10
A "NEW DAY"
by budbabe10 On 04/08/2007 8:52pm ET


So, here we are... on the eve of the Spring Challenge. I can't even explain how pumped I am for this. I have my mind so ...

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Expert Blogger Spotlight

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FitnessExpertKatrina
The 5 BEST Ab Exercises!
Katrina Hodgson, Diet.com Fitness Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (55 votes)

We all dream of a firmer, flatter
tummy. And many of us work hard to
attain that dream. Last week I
shared with you the 5 worst ab
exercises - the ...
    Read More
Lady Diet
5 Things That Won't Make You Lose Weight
Lady Diet, Princess of Podcasts
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)

This is Lady Diet - the fit, fun
and fabulous host of Diet.com's
weekly Diet & Fitness
Podcast! As dieters, weve all
heard plenty about what you ...
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DrDiet
The Spread Of A Healthy Lifestyle
Dr.Diet, Diet.com's Medical Director
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)

It's as contagious as the common
cold... but you feel great when you
"catch" it! No, it's not some
strange super flu. We're talking
about a ...
    Read More
JuliaHavey
Graduate to a Healthier Future
Julia Havey, Diet.com Coach & Motivator
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)

Are you ready to graduate? It is
that time of year again! Time for
the caps, gowns, Valedictorian
speeches, tassels moved to the
other side, hats ...
    Read More


Experts & Featured Writers

The Spread Of A Healthy Lifestyle
posted @ 06:00 am ET, May 18, 2015
by Dr.Diet
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)


It's as contagious as the common cold... but you feel great when you "catch" it! No, it's not some strange super flu. We're talking about a ...

Read Full Entry...
The 5 BEST Ab Exercises!
posted @ 06:00 am ET, May 18, 2015
by Katrina Hodgson
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (55 votes)


We all dream of a firmer, flatter tummy. And many of us work hard to attain that dream. Last week I shared with you the 5 worst ab exercises - the ...

Read Full Entry...
Graduate to a Healthier Future
posted @ 06:00 am ET, May 18, 2015
by Julia Havey
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)


Are you ready to graduate? It is that time of year again! Time for the caps, gowns, Valedictorian speeches, tassels moved to the other side, hats ...

Read Full Entry...
Got Stress? Zap It Away Fast!
posted @ 06:00 am ET, May 11, 2015
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)


by Winn Claybaugh It's a medical fact that stress, which is often caused by thoughts and beliefs, can lead to a host of unfavorable physical ...

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Costa Rican Diet Secrets for Staying Lean
posted @ 06:00 am ET, May 11, 2015
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)


I spent some time in Costa Rica enjoying the warmer weather and getting to know the culture. The people there were amazing, friendly, and very ...

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Best Way To Exercise: Aerobic vs Anaerobic
posted @ 06:00 am ET, May 11, 2015
by Dave Hubbard
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (27 votes)


If insanity is defined as doing the same thing over and over and expecting a different result, then what is it called when you do the same thing over ...

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