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April 17, 2014
Breakfast: My Favorite Subject
by Rachel Leah On 03/18/2007 5:02pm ET


Every single study, article, and cereal box I read says that breakfast is the most important meal of the day. It gets your ...

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rambling
by pearlbks On 03/18/2007 4:50pm ET


So the other day we bought a piece of excersize equipment and i have not yet got on it. I just don't have the motivation yet ...

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Featured Challenger-It's Been A While
by troopermom On 03/17/2007 5:22pm ET


Well I may need to make some changes. I've been doing what I can but it's been rough. I finally got some news. Sorry it's ...

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GREAT WEEKEND!
by Breezy999 On 03/17/2007 5:09pm ET


Whew, I just came in from doing yard work! We have a wisteria vine that takes over it's trellis and tries to eat the house ...

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i was so bad this week
by mrsflores On 03/17/2007 4:15pm ET


I ate pizza and yesterday I ate really cheesy enchiladas, i ate chinese food and i ate goldfish. I feel so bad. and now i ...

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Vacation!! AHHH!!!!!
by Lonzo On 03/17/2007 1:39pm ET


So the crew came over yesterday and we got to film another segment- it should be up soon! They also left a video camera, so ...

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desireemars
Made it under 235
by desireemars On 03/17/2007 7:43am ET


Yesterday I made my goal of weighing under 235. I weighed 234 in the morning. Years ago, I would have thought this was ...

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Today's the day that changes the rest of my days
by bashful1269 On 03/16/2007 6:21pm ET


Today's the day that I have chosen as the day that changes the rest of my days. In the past I have just eaten whatever was ...

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weeblewobble46
March 16, 2007
by weeblewobble46 On 03/16/2007 6:19pm ET


Had to be at work by 6 AM today. Made myself eat a small breakfast of an egg and 2 slices of raisin toast. Made some ...

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Featured Challenger: Whew!
by Bird77 On 03/16/2007 6:16pm ET


Well, this past while has been a real learning experience for me with my training. I've had to step it up as I'm moving into ...

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jimigurel321
bad day? good day?
by jimigurel321 On 03/16/2007 5:36pm ET


I never know if a day is good or bad. assume that when all is said and done i consumed about 1300 calories, ran for an hour ...

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129!!!
by JaimeH On 03/16/2007 1:16pm ET


I hopped on the scale this morning and it read 129 lbs!! What a great way to start a Friday! That means that I am only 4 lbs ...

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Expert Blogger Spotlight

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DPrestejohn
5 Easy and Healthy Dinners!
Danielle Prestejohn, Fitness and Nutrition Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)

If you've been reading my blog for
a while now you probably know I am
a fan of meal prep and getting my
meals ready for the week on Sunday.
Every ...
    Read More
ExerciseWrite
10 No-Equipment Workouts for Women
Exercise Write, Fitness Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)

At Diet.com, we believe that daily
exercise is a crucial part of a
healthy lifestyle. Making sure you
get in 30 minutes or more of
physical activity ...
    Read More
DietWrite
15 Healthy Recipes for Easter Brunch!
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)

Do you enjoy getting together with
family or friends to celebrate
Easter with a delicious brunch?
This year, impress your loved ones
with these yummy ...
    Read More
DietitianConsult
Is Diet Soda a Risk Factor for Heart Disease?
Meghan Tiernan, MS, RD, LDN
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)

This is a question I've never
really asked myself. However,
recently there was a study done
suggesting an association between
diet soda consumption ...
    Read More


Experts & Featured Writers

Best and Worst Easter Treats for Dieters
posted @ 07:00 am ET, April 17, 2014
by Meredith Oliver
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)


Easter is a holiday associated with loads of sugary candy, specifically chocolate bunnies and marshmallow Peeps. Savvy Snacker is here to give you ...

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5 Reasons To Eat Your Easter Eggs
posted @ 08:00 am ET, April 16, 2014
by Jenna Bergen
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)


Though they're easy to miss amid all that green grass and sugary sweetness, the best bites from the bunny are the color-dipped eggs. Whether you ...

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Running a Positive Pattern
posted @ 11:00 am ET, April 15, 2014
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


You have been reviewing your negative beliefs and identifying positive ones. Now it's time to craft your new empowering belief system. First you ...

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Pumpkin Protein Bars
posted @ 10:00 am ET, April 15, 2014
by Danielle Prestejohn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


I know we're awhile away from pumpkin season but these bars have been a staple for me the past couple months. Ever since my first batch, I've been ...

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15 Healthy Recipes for Easter Brunch!
posted @ 06:00 am ET, April 14, 2014
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)


Do you enjoy getting together with family or friends to celebrate Easter with a delicious brunch? This year, impress your loved ones with these yummy ...

Read Full Entry...
10 No-Equipment Workouts for Women
posted @ 06:00 am ET, April 14, 2014
by Exercise Write
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


At Diet.com, we believe that daily exercise is a crucial part of a healthy lifestyle. Making sure you get in 30 minutes or more of physical activity ...

Read Full Entry...


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