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March 6, 2015
Thin-Fat People
by Kitten1481 On 04/17/2007 1:22pm ET


You know what I truly truly dislike? Thin people saying they are fat. Even more? Thin people saying they are fat then ...

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It's Certinaly not Wet & Wild.....
by dalyceh On 04/17/2007 1:01pm ET


Wet & Wild is a former Las Vegas water park (I belive they also had some in other parts of the country) where I went as a ...

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Gettin' movin'
by RenaissanceRose On 04/17/2007 12:25pm ET


Well, since the challenge started, I've been trying to eat a little healthier. I'm doing a little better, with with time ...

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Our Bodies, Our Scales
by Rachel Leah On 04/17/2007 12:15pm ET


I hate my scale. Not because I donít like the numbers it tells me when I step on it while Iím pmsing & retaining water ...

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My Diet Secrets
by BethennyBakes On 04/17/2007 10:07am ET


when i tell people that i'm a natural foods chef and that i cook healthy meals for celebrities who want to either maintain ...

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Today!
by Sara_Toth On 04/17/2007 9:29am ET


Today, I'm going to buy a home scale from Walmart. This way I can weight myself first thing in the morning and it will be at ...

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All Inclusive
by 6kidsnow itsmybody On 04/17/2007 8:58am ET


I went on spring break last week and started the week out by going to Florida to see my grandparents. We stayed there for 3 ...

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Day 2
by Angela B On 04/17/2007 8:16am ET


Well, I weighed myself this morning (I know, I know - why on earth would I weigh myself after one day) and the scale went ...

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Tired Tuesdays
by michelleklun On 04/17/2007 7:29am ET


Boy, I thought Monday was hard to get out of bed, today seemed really bad for me. I got sun burned on Sunday and it was ...

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2lbs gone
by Cbooth On 04/17/2007 2:29am ET


I'm an everyday weigher, always have been and am realistic to know I always will be. This has never been detrimental to my ...

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Sigh- Week 2
by Kitten1481 On 04/16/2007 10:19pm ET


Well i didnt loose any weight this weigh in but i have almost went down a pant size. So kinda good kinda bummed. Its ...

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Thoughts on Slim Fast & Green Tea
by CubJimm On 04/16/2007 7:22pm ET


Well I didn't make it to the gym today and ate lunch and dinner out at restaurants. I did pick up some Slim Fast & Green ...

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Expert Blogger Spotlight

(4)

LisaDavisPhD
Foods That Make You Happier, Sexier, Smarter
Lisa Davis, Ph.D., Obesity Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (41 votes)

Want to feel happier, sexier, and
smarter? In addition to their
life-sustaining functions, certain
nutrients in food act as precursors
to chemicals ...
    Read More
Erica Bornstein
Yoga Class Dos and Don'ts
Erica Bornstein, Yoga, Dance, and Fitness Instructor
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

DO arrive early. If you can, try to
get to class a couple minutes
early. I realize sometimes life
gets in the way and traffic and/or
public ...
    Read More
Laura Stack
8 Ways To Stay On Top of Your Health
Laura Stack, The Productivity Pro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (17 votes)

by Laura Stack The Productivity
Pro When you don't feel well,
you have lower energy, and it's
hard to be productive. Therefore,
it's important ...
    Read More
Trainer Pete
Why Crunches Won't Give You a Flat Stomach!
Peter Samberg, Expert Personal Trainer
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (20 votes)

The Myth of Spot Reduction is when
someone thinks they can do a ton of
ab exercises to get rid of body fat
on their stomach, a bunch of leg
...
    Read More


Experts & Featured Writers

The Top 10 Workout Songs for March 2015
posted @ 08:00 pm ET, March 2, 2015
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


This month's top 10 workout songs cover a wide array of tempos and styles that will complement an equally diverse range of workouts. For low rep ...

Read Full Entry...
Foods That Make You Happier, Sexier, Smarter
posted @ 06:00 am ET, March 2, 2015
by Lisa Davis, Ph.D.
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (41 votes)


Want to feel happier, sexier, and smarter? In addition to their life-sustaining functions, certain nutrients in food act as precursors to chemicals ...

Read Full Entry...
8 Ways To Stay On Top of Your Health
posted @ 06:00 am ET, March 2, 2015
by Laura Stack
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (17 votes)


by Laura Stack The Productivity Pro When you don't feel well, you have lower energy, and it's hard to be productive. Therefore, it's important to ...

Read Full Entry...
Why Crunches Won't Give You a Flat Stomach!
posted @ 06:00 am ET, March 2, 2015
by Peter Samberg
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (20 votes)


The Myth of Spot Reduction is when someone thinks they can do a ton of ab exercises to get rid of body fat on their stomach, a bunch of leg ...

Read Full Entry...
Low Calorie Banana Split Recipe
posted @ 06:00 am ET, March 2, 2015
by Lisa Cain
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)


Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits! In fact, one of my favorite banana ...

Read Full Entry...
Yoga Class Dos and Don'ts
posted @ 06:00 am ET, March 2, 2015
by Erica Bornstein
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)


DO arrive early. If you can, try to get to class a couple minutes early. I realize sometimes life gets in the way and traffic and/or public ...

Read Full Entry...


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