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September 1, 2014
Surfs up! Your Diet, Happiness and Life
by BethennyBakes On 04/05/2007 10:03am ET


Not only do I bake and shake, I now surf. I visited Costa Rica to further my surfing education. In the process, I learned ...

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Food!!!!!!!!
by Kitten1481 On 04/05/2007 1:03am ET


Since being off of my diet for a month ive now had to get back to where im not eating so much non healthy food and also ...

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NoMoreMrsFatGirl
Where are all the fat people?!
by NoMoreMrsFatGirl On 04/05/2007 12:03am ET


I just joined this here diet.com and got a glimpse of some of the members here.....i dont see many obese people and i am ...

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MID WEEK BLAHS!!
by ttulsa On 04/04/2007 5:32pm ET


Last night I didn't work out because I had a BBQ/family thing; so I plan to hit the gym hard tonight and am trying to ...

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Hey Everybody!
by JaimeH On 04/04/2007 5:03pm ET


It has been over a week since I last blogged, so I thought that I would throw something out there! I posted on the ...

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April Featured Challenge
by joy2rep On 04/04/2007 3:51pm ET


I have been chosen to be a Featured Challenger in this Spring Weight loss challenge. I will post here about my pitfalls, ...

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From the mouth of babes
by No-elle On 04/04/2007 3:00pm ET


I've been chosen to be a featured challanger and I though I'd better write some more about myself. LOL My daughter is 2.5 ...

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Lynne1234
A New Beginning
by Lynne1234 On 04/04/2007 2:07pm ET


Hello to everyone! I just signed up and I am looking forward to meeting my goals. I look forward to inter-acting with ...

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sharingweight
I'm amazed...at Yoghurt
by sharingweight On 04/04/2007 2:00pm ET


I just tried the new Dannon Light&Fit yoghurt! And, as you can see, I've amazed at it! Why it's Better than WW Yoghurt 1. ...

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MID WEEK 4-4
by Breezy999 On 04/04/2007 1:41pm ET


Well here we are back to mid week (can't wait for mid week margarita tonight!) I'm back down to 162.5 and really looking ...

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Ate bad yesterday back to 237lbs.
by CubJimm On 04/04/2007 12:59pm ET


I ate A LOT yesterday as work brought in pizza and then I had a big dinner and ate late at night too. I went to the gym ...

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ShaunaS
Happy Spring!
by ShaunaS On 04/04/2007 12:06pm ET


Healthy Hosting Spring is officially here! And, so are the Spring holidays and other gatherings that bring you out of ...

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Expert Blogger Spotlight

(4)

DrDiet
Friendly Temptations: Your Friends and Your Diet
Dr.Diet, Diet.com's Medical Director
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)

Your friends influence your diet in
addition to your diet influencing
who you choose for friends,
according to research. "Eating is
like shopping," ...
    Read More
RosaSmith
Stop the Distraction
Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (8 votes)

Distractions are taking your eyes
away from your goal and redirecting
to to what is urgent. If you
procrastinate on tasks, they will
become your ...
    Read More
Amy Applebaum
Use Positive Thinking & Think Yourself Thin!
Amy Applebaum, Life Coach
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (21 votes)

Use the power of positive thinking
to help you lose weight! We hear
it all the time -- how the power of
our own imagination can actually
help us ...
    Read More
Chef Davis
Wholesome Eating + Grilled Steak Salad
Michael Davis, Executive Chef
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)

Healthy wholesome foods are free of
chemicals and preservatives, and in
the case of organic they are grown
without the use of pesticides. In
our ...
    Read More


Experts & Featured Writers

The Top 10 Workout Songs for September 2014
posted @ 12:00 pm ET, August 31, 2014
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Summer might be winding down, but you'd never guess it from this set of sunny songs. Thie top 10 list below kicks off with a remix of Calvin Harris' ...

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Weighted Jump Ropes Workout!
posted @ 09:00 am ET, August 27, 2014
by Jon Ham
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Crossropes Weighted Jump Rope Workout For you Diet.com'ers who are into Jump ropes - You will love this workout!  To do an example jump rope workout ...

Read Full Entry...
Wholesome Eating + Grilled Steak Salad
posted @ 10:00 am ET, August 25, 2014
by Michael Davis
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)


Healthy wholesome foods are free of chemicals and preservatives, and in the case of organic they are grown without the use of pesticides. In our ...

Read Full Entry...
Use Positive Thinking & Think Yourself Thin!
posted @ 09:00 am ET, August 25, 2014
by Amy Applebaum
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (21 votes)


Use the power of positive thinking to help you lose weight! We hear it all the time -- how the power of our own imagination can actually help us ...

Read Full Entry...
Stop the Distraction
posted @ 08:00 am ET, August 25, 2014
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (8 votes)


Distractions are taking your eyes away from your goal and redirecting to to what is urgent. If you procrastinate on tasks, they will become your ...

Read Full Entry...
Friendly Temptations: Your Friends and Your Diet
posted @ 07:00 am ET, August 25, 2014
by Dr.Diet
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


Your friends influence your diet in addition to your diet influencing who you choose for friends, according to research. "Eating is like shopping," ...

Read Full Entry...


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