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July 23, 2016
Judging a Book By Its Cover
by Rachel Leah On 04/26/2007 12:09pm ET


Iím usually all for judging a book by its cover. I was correct when I assumed that One Day in the Life of Ivan Denisovich ...

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Thursday already!?
by strangeliljen On 04/26/2007 10:47am ET


Ok my week is flying by. This is probably because I got back from vacation on Monday and didn't go to work until Tuesday so ...

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Breakfast
by Sara_Toth On 04/26/2007 9:33am ET


Is it bad that I don't want to eat my breakfast this morning? I'm just not hungry, so I comprimised and I'm just going to ...

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Sunnygal57
Thursday Morning Thoughts
by Sunnygal57 On 04/26/2007 9:00am ET


Good Thursday Morning To Everyone! I'm trying to motivate myself to get moving this morning. I woke up with a sore ...

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Evening Slip-Up
by JSCSFlores On 04/26/2007 8:37am ET


I feel so guilty, like my diet is failing. Last night was the first time I have had starch since I started my diet. I feel ...

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Much Better
by michelleklun On 04/26/2007 8:26am ET


Today is MUCH better then yesterday. I think the meds that the doctor gave me are kicking in because when I got home from ...

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Sad news
by Kitten1481 On 04/26/2007 2:59am ET


About 9 pm tonight i got a rather sad phone call, a friend of mine in my military group's husband died over in iraq. So for ...

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Im a Newbie
by kandybaby57 On 04/26/2007 1:33am ET


So i recently decided to lose some weight and started going to the gym at the beginning of April, I've been pretty good ...

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Here is the results from a test I just took:
by Bunnnie On 04/26/2007 12:23am ET


Your eating personality is Convenient Diner (stick me with a fork, I think I'm done~) Convenient Diners eat foods that ...

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Nipped/tucked/sucked and puffed with collegen
by Bunnnie On 04/26/2007 12:08am ET


Here I am joining yet another online something or other. :-) I was thinking, I should get an address book and write down the ...

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ShanMann1981
Too much water??
by ShanMann1981 On 04/25/2007 11:00pm ET


How much water do I need to drink for maximum weight loss, and ho much is too much?? I drank 2.5 liters today and my ...

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xxbadkitty666
Good week!
by xxbadkitty666 On 04/25/2007 8:28pm ET


Quick update on the weight loss front: To date, I've lost 16.5 pounds (over 9 weeks on WW) I am 1.5 pounds ...

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Expert Blogger Spotlight

(4)

DietWrite
Backyard Boot Camp
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (15 votes)

Backyard Boot Camp: Fast Fixes to
Increase Strength Without Leaving
Home By Robyn
Benincasa www.robynbenincasa.com
On those days where you ...
    Read More
Stephen Cabral
3 Times You Should NOT Listen to Your Body
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)

In terms of random hunger cravings
this is a problem... and even some
of the top personal trainers make
this mistake when coaching their
...
    Read More
DietWrite
6 Ways for You and Your Family to Eat Right
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)

Good Food for Your Family By
Brigitte
Cutshall www.brigittecutshall.com Good
food is a global thing. There is
always something new to try, and
...
    Read More
Aaron Tabor, MD
Nutrition For Healthy Skin Aging
Aaron Tabor, MD Diet & Anti-Aging Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)

The idea that food or components of
food can support healthy-looking
skin has literally been around for
ages. More and more research has
shown the ...
    Read More


Experts & Featured Writers

4 Healthy Bun Choices for the Weight-Watcher
posted @ 09:00 am ET, July 19, 2016
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Burgers and hotdogs are delicious but come with a nice helping of calories. Thankfully, with a few substitutes, you donít have to sacrifice ...

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The Top 10 Workout Songs for July 2016
posted @ 09:00 pm ET, July 10, 2016
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


The artists behind this month's top workout tunes could easily pass for the lineup of a great, summer music festival. Kicking off the day, you'd find ...

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Summer can trigger panic mode
posted @ 09:34 am ET, July 7, 2016
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


Summer is upon us in upstate New YorkÖ and your home town! Time to think about wardrobe changes. Youíll wear shorter sleeves, shorter pants and ...

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Make Fitness Your Resolution!!!
posted @ 03:00 am ET, December 31, 2015
by Katrina Hodgson
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (23 votes)


Hi everyone! It's Katrina from ToneItUp.com! Why make Fitness a New Years Resolution this year!? If you want to lose weight or make fitness a goal ...

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5 Biggest Workout Mistakes
posted @ 08:00 am ET, December 21, 2015
by Brad Schoenfeld
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (38 votes)


As a trainer, not a day goes by where I don't speak to people frustrated with their exercise routines. They'll invariably tell me they've been ...

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3 Times You Should NOT Listen to Your Body
posted @ 06:00 am ET, December 7, 2015
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)


In terms of random hunger cravings this is a problem... and even some of the top personal trainers make this mistake when coaching their ...

Read Full Entry...


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