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May 27, 2016
Sunnygal57
Thursday Morning Thoughts
by Sunnygal57 On 04/26/2007 9:00am ET


Good Thursday Morning To Everyone! I'm trying to motivate myself to get moving this morning. I woke up with a sore ...

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Evening Slip-Up
by JSCSFlores On 04/26/2007 8:37am ET


I feel so guilty, like my diet is failing. Last night was the first time I have had starch since I started my diet. I feel ...

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Much Better
by michelleklun On 04/26/2007 8:26am ET


Today is MUCH better then yesterday. I think the meds that the doctor gave me are kicking in because when I got home from ...

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Sad news
by Kitten1481 On 04/26/2007 2:59am ET


About 9 pm tonight i got a rather sad phone call, a friend of mine in my military group's husband died over in iraq. So for ...

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Im a Newbie
by kandybaby57 On 04/26/2007 1:33am ET


So i recently decided to lose some weight and started going to the gym at the beginning of April, I've been pretty good ...

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Here is the results from a test I just took:
by Bunnnie On 04/26/2007 12:23am ET


Your eating personality is Convenient Diner (stick me with a fork, I think I'm done~) Convenient Diners eat foods that ...

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Nipped/tucked/sucked and puffed with collegen
by Bunnnie On 04/26/2007 12:08am ET


Here I am joining yet another online something or other. :-) I was thinking, I should get an address book and write down the ...

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ShanMann1981
Too much water??
by ShanMann1981 On 04/25/2007 11:00pm ET


How much water do I need to drink for maximum weight loss, and ho much is too much?? I drank 2.5 liters today and my ...

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xxbadkitty666
Good week!
by xxbadkitty666 On 04/25/2007 8:28pm ET


Quick update on the weight loss front: To date, I've lost 16.5 pounds (over 9 weeks on WW) I am 1.5 pounds ...

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Score!
by SvelteMe On 04/25/2007 7:12pm ET


Okay, I never would have thought I would get excited about some vegetables, but this morning I netted some good stuff! My ...

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ougrad75
Schools finally get smart
by ougrad75 On 04/25/2007 6:27pm ET


Thank god not everyone thinks the same way as Breezy999 and others, who would allow businesses to kill all of us with its ...

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ilovechaitea8
Plus 3
by ilovechaitea8 On 04/25/2007 4:18pm ET


hey everybody. my name is hannah. welcome to my brand spankin' new blog! well, i guess i should give a little summary of my ...

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Expert Blogger Spotlight

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DietWrite
Backyard Boot Camp
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (10 votes)

Backyard Boot Camp: Fast Fixes to
Increase Strength Without Leaving
Home By Robyn
Benincasa www.robynbenincasa.com
On those days where you ...
    Read More
Stephen Cabral
3 Times You Should NOT Listen to Your Body
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)

In terms of random hunger cravings
this is a problem... and even some
of the top personal trainers make
this mistake when coaching their
...
    Read More
DietWrite
6 Ways for You and Your Family to Eat Right
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)

Good Food for Your Family By
Brigitte
Cutshall www.brigittecutshall.com Good
food is a global thing. There is
always something new to try, and
...
    Read More
Aaron Tabor, MD
Nutrition For Healthy Skin Aging
Aaron Tabor, MD Diet & Anti-Aging Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)

The idea that food or components of
food can support healthy-looking
skin has literally been around for
ages. More and more research has
shown the ...
    Read More


Experts & Featured Writers

Spring cleaning your mind and body
posted @ 11:58 am ET, May 22, 2016
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


If you have been reading my blog for a while then you know I follow themes. Spring cleaning is one of them. Each season allows you an opportunity to ...

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5 Simple Changes to Make For A Healthier Life
posted @ 03:00 pm ET, May 12, 2016
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


5 Simple Dietary Changes to Make For A Healthier LifeIf you want to lose weight and be healthier, the first thing you must do is change your mind ...

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The Top 10 Workout Songs for May 2016
posted @ 02:00 pm ET, May 6, 2016
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


This month's tops songs provide an excellent mix of college radio favorites, Top 40 hits, and clubland remixes. Starting with the outliers, you've ...

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Make Fitness Your Resolution!!!
posted @ 03:00 am ET, December 31, 2015
by Katrina Hodgson
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (23 votes)


Hi everyone! It's Katrina from ToneItUp.com! Why make Fitness a New Years Resolution this year!? If you want to lose weight or make fitness a goal ...

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5 Biggest Workout Mistakes
posted @ 08:00 am ET, December 21, 2015
by Brad Schoenfeld
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (38 votes)


As a trainer, not a day goes by where I don't speak to people frustrated with their exercise routines. They'll invariably tell me they've been ...

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3 Times You Should NOT Listen to Your Body
posted @ 06:00 am ET, December 7, 2015
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)


In terms of random hunger cravings this is a problem... and even some of the top personal trainers make this mistake when coaching their ...

Read Full Entry...


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