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November 27, 2014
Motivation perhaps!?!?
by marty82 On 04/13/2007 4:44pm ET


Having just read No-elle's blog, "So I went to the gym", I thought this would be ever so appropriate. Talk in the blog is ...

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ougrad75
Getting rid of red meat and being green
by ougrad75 On 04/13/2007 4:41pm ET


Besides being bad for your waistline, here's another reason to avoid the fast-food hamburger: it's bad for your environment. ...

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Spring Challenge 4-13
by Breezy999 On 04/13/2007 4:25pm ET


Where does the time go? here it is the middle of April already... It was just January I swear it was! I'm glad spring is ...

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So I went to the gym
by No-elle On 04/13/2007 3:10pm ET


Yesterday I made an appointment with a really good looking trainer at the gym to build me an exercise plan and go over the ...

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attention?
by Lonzo On 04/13/2007 3:06pm ET


So the buzz has kinda travelled around school a lot. I'm suuuuper uncomfortable about it, mainly because everyone knows how ...

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Time to Spring Clean!
by JaimeH On 04/13/2007 2:07pm ET


My husband and I decided to not make any plans (or break the ones that we had) and do some spring cleaning this weekend. ...

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Happy Friday (even if it is the 13th)
by dalyceh On 04/13/2007 12:00pm ET


Friday the 13th and all its woes, lets all look to this day as an oprotunity to make our own luck in our health and in our ...

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I know I said I'd update in a week or so....
by Dani_Needs_To_LOSE On 04/13/2007 9:39am ET


But, I feel good today. It's a fresh start from yesterday. Oh the pain I went through yesterday! I was listening to ...

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Taste Everything... Eat Nothing!
by BethennyBakes On 04/13/2007 9:36am ET


being a foodie and being a health nut sometimes conflict with one another. last year i went to venice and rome and i am ...

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bushqueenie
Diet Treadmill
by bushqueenie On 04/13/2007 6:09am ET


Today I feel philosophical. "Dieting" is such an interesting word. Comes in many different styles, fashions and degrees of ...

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budbabe10
Sleep - who needs sleep?
by budbabe10 On 04/13/2007 5:00am ET


Well, I managed to log a few hours or sleep tonite, but it's history now. I closed my eyes & fell asleep pretty quickly ...

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Thursday is over
by sirena49 On 04/13/2007 2:20am ET


Wow, I am amazed to know that tomorrow is friday, although, it's already friday in other parts of the world already... :) I ...

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Expert Blogger Spotlight

(4)

SavvySnacker
Thanksgiving: How to Lose Weight On Turkey Day
Meredith Oliver, Healthy Snack Authority
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)

Thanksgiving could very easily be
my favorite holiday. I know most of
you are all thinking of the awesome
food that you'll be forced to
either turn ...
    Read More
Kate Lindberg
Practicing Yoga Throughout the Holidays
Kate Lindberg, Vinyasa Yoga Instructor
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)

The holiday season is beginning,
and you know what that means: time
spent with loved ones, delicious
home-cooked meals, and, yes, fewer
hours devoted ...
    Read More
bethaldrich
10 Fit Tips for the Holidays
Beth Aldrich, Health & Nutrition Counselor
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (16 votes)

Do you think you're too busy to
workout this holiday season? With
all of the hustle and bustle who
really has time to stop, lift
weights or run a ...
    Read More
Cheryl Tallman
Perfect Pork: Nutrition and Preparation
Cheryl Tallman, Healthy Eating
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)

Pork earned the nickname as the
"other white meat" because
producers learned to create pork
products that are as low in fat as
some cuts of ...
    Read More


Experts & Featured Writers

Thanksgiving: How to Lose Weight On Turkey Day
posted @ 06:00 am ET, November 24, 2014
by Meredith Oliver
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)


Thanksgiving could very easily be my favorite holiday. I know most of you are all thinking of the awesome food that you'll be forced to either turn ...

Read Full Entry...
3 Tips to Eat Like a Thin Person on Thanksgiving
posted @ 06:00 am ET, November 24, 2014
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (16 votes)


It's turkey time! Thanksgiving is certainly a holiday that revolves around food. I enjoy the festivities as much as everyone... but I don't enjoy the ...

Read Full Entry...
10 Fit Tips for the Holidays
posted @ 06:00 am ET, November 24, 2014
by Beth Aldrich
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (16 votes)


Do you think you're too busy to workout this holiday season? With all of the hustle and bustle who really has time to stop, lift weights or run a ...

Read Full Entry...
Perfect Pork: Nutrition and Preparation
posted @ 06:00 am ET, November 24, 2014
by Cheryl Tallman
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


Pork earned the nickname as the "other white meat" because producers learned to create pork products that are as low in fat as some cuts of chicken. ...

Read Full Entry...
Practicing Yoga Throughout the Holidays
posted @ 06:00 am ET, November 24, 2014
by Kate Lindberg
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)


The holiday season is beginning, and you know what that means: time spent with loved ones, delicious home-cooked meals, and, yes, fewer hours devoted ...

Read Full Entry...
Can Exercise Make You Gain Weight?
posted @ 07:00 am ET, November 19, 2014
by Dr. Abby Aronowitz
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Exercise: Weight Gained, Lost, or Zilch? A new study found that some women who exercised regularly actually gained weight, while others lost ...

Read Full Entry...


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