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September 17, 2014
Word Choice
by Rachel Leah On 04/08/2007 8:49pm ET


“What's in a name? That which we call a rose By any other word would smell as sweet” -Romeo and Juliet Listen up, ...

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first day
by sirena49 On 04/08/2007 7:55pm ET


I just want to say that for being the first day it has not been bad at all. Iam very excited and willing to see this thing ...

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desireemars
Easter Candy
by desireemars On 04/08/2007 6:23pm ET


I have been eating Easter chocolate like crazy. Very stressful week. Have been running straight for seven days. Just ...

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The Weekend Tales
by Kitten1481 On 04/08/2007 6:04pm ET


Friday was a good productive day. I go to a lot of yard sales and then ended up hitting a bunch of flea markets in a town ...

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My Health Issues
by neweditionfanclub On 04/08/2007 4:42pm ET


I'm new here and decided to join because I need to lose weight. I was already suffering from severe migraines and IBS but ...

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a new start
by sirena49 On 04/08/2007 3:26pm ET


Hello everyone, here iam trying something new for a change... What is that? oh yeah! the new change is to be accountable ...

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enrique7667a
afraid to fail
by enrique7667a On 04/08/2007 12:27pm ET


I started to diet almost a month ago. I lost 10 lbs in a month. Now i am loosing the motivation and gain almost all back! ...

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Tai Chi
by Sara_Toth On 04/08/2007 12:03pm ET


Tai Chi was cancelled. Boo to them. I'll have to go on a different day this week. I can't remember what day it on.. Just a ...

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NoMoreMrsFatGirl
WOOOOT WOOOO
by NoMoreMrsFatGirl On 04/08/2007 11:00am ET


WOOOT WOOOO!!! I just did my Sunday morning weigh in, last week i was 337 lbs, this week i am 330.2 lbs!!!! I was so ...

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jimigurel321
Putting things into perspective
by jimigurel321 On 04/07/2007 6:25pm ET


I did really awful while I was on my business trip. While the scale reads that I've gained 7 pounds in 4 days...I know a ...

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Nutrisystem!!
by Lonzo On 04/07/2007 2:54pm ET


So I'm on nutrisystem now!!! It's AWESOME- I lost about 5 lb in 3 days already!!! Coupling it with excersize accellerates ...

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Featured Challanger - ready to go!
by No-elle On 04/07/2007 2:12pm ET


I got an okay from my doctor to start working out in moderation. Yay! I'm really happy because I hope this will boost my ...

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Expert Blogger Spotlight

(4)

Dr. Jamy Ard
Overcoming An All-or-Nothing Attitude
Dr. Jamy Ard, Nutrition Sciences & Medicine
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (30 votes)

All or nothing... Most of us
believe that if you do something,
you should give your full effort.
No one embarks on a new project
expecting not to ...
    Read More
PattyJames
5 Small Bites: Making Positive Life Changes
Patty James, Organic Cooking Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (20 votes)

A new season is approaching, with
all that "new" suggests. Perhaps
you envision new work endeavors,
stronger family ties, and
convictions to be ...
    Read More
DietWrite
Fruit of the Season: Loving On Apples!
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)

The weather is beginning to cool
down and we are creeping closer and
closer to the official start of
fall. We don't know about you, but
we've got ...
    Read More
FitnessExpertKatrina
The Best Fast-Burning Workout
Katrina Hodgson, Diet.com Fitness Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)

I discovered a long time ago that
to get your body burning fat
faster, you need to add weights to
your
workouts. Strength/resistance
training is ...
    Read More


Experts & Featured Writers

The Best Fast-Burning Workout
posted @ 06:00 am ET, September 15, 2014
by Katrina Hodgson
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)


I discovered a long time ago that to get your body burning fat faster, you need to add weights to your workouts. Strength/resistance training is ...

Read Full Entry...
Fruit of the Season: Loving On Apples!
posted @ 06:00 am ET, September 15, 2014
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)


The weather is beginning to cool down and we are creeping closer and closer to the official start of fall. We don't know about you, but we've got ...

Read Full Entry...
5 Small Bites: Making Positive Life Changes
posted @ 06:00 am ET, September 15, 2014
by Patty James
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (20 votes)


A new season is approaching, with all that "new" suggests. Perhaps you envision new work endeavors, stronger family ties, and convictions to be more ...

Read Full Entry...
You Can't Beat Sweet Beets!
posted @ 06:00 am ET, September 15, 2014
by Janel Ovrut
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (20 votes)


Beets don't intimidate me anymore. Nope. Not after I realized that you really need to bake the heck out of them (for about an hour) so you can easily ...

Read Full Entry...
Overcoming An All-or-Nothing Attitude
posted @ 06:00 am ET, September 15, 2014
by Dr. Jamy Ard
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (30 votes)


All or nothing... Most of us believe that if you do something, you should give your full effort. No one embarks on a new project expecting not to ...

Read Full Entry...
New Rules for Gluten Free Labeling
posted @ 06:00 am ET, September 8, 2014
by Meghan Tiernan
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


It's a good time for those who have Celiac disease or will get diagnosed in the future. Last month the FDA made a ruling regulating gluten free ...

Read Full Entry...


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