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October 31, 2014
budbabe10
Having a good week so far...
by budbabe10 On 04/11/2007 9:31pm ET


Well, I feel positive this week is going well. 3 days into challenge & I feel I am really sticking with my plan so far. ...

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Free P.E.
by Rachel Leah On 04/11/2007 9:23pm ET


I absolutely adore living in Boston. I grew up in Jersey, love the city life, and have really grown to hate New York. ...

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Let's get rid of fat on arms !!
by jennynana On 04/11/2007 8:35pm ET


I just had a comment from WisconsinGirl that she hates her arms.. Spring is on the way, (well, supposedly.. I'm in New ...

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mugir
New To This
by mugir On 04/11/2007 8:10pm ET


Well this is my second day of really trying hard at this. I have tried to diet before and have given up, usually because I ...

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Mid Week Check In
by Kitten1481 On 04/11/2007 5:59pm ET


Well its wed and its the middle of the week. Day 3 to be exact. Time flies huh? Well its almost 5 pm here and im getting ...

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Running...out of time
by WisconsinGirl On 04/11/2007 4:40pm ET


So, I love to run. It's my outlet. I get to get rid of my stress and some of the chocolate I ate earlier that day! But ...

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tborrell
NO BEER
by tborrell On 04/11/2007 3:10pm ET


I am so happy with myself last night was the first night in a pub when i didnt drink lager in a very long time i drank a ...

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Persistent Procrastinator continued....
by No-elle On 04/11/2007 2:47pm ET


I actually went to the gym this morning!! Just like I said I would (I'm still in shock). This was after a long debate with ...

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Going better than I thought
by strangeliljen On 04/11/2007 1:09pm ET


Things are clearly going better than I thought. I stepped on the scale today and was happy to see 159.2!!! I have not been ...

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First Start
by michelleklun On 04/11/2007 1:02pm ET


Well, it is the first day in a few months that I have been on diet.com so I thought it was time to make a change and get on ...

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Lynne1234
Need the Sunshine
by Lynne1234 On 04/11/2007 12:20pm ET


It is sooo dreary here, cloudy, rainy and I find myself wishing for sunshine. I get as dreary as the weather after days of ...

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D':
by Sara_Toth On 04/11/2007 10:56am ET


I weighed myself yesterday. I gained. I'm back to 201.5. Oh well! My weight doesn't count until Monday on Weight ...

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Expert Blogger Spotlight

(4)

DrRogerGould
5 Ways To Prevent A Binge
Dr. Roger Gould, Emotional eating expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (43 votes)

Binge eating is just one type of
emotional eating. In other words,
it's using food in a compulsive way
to deal with uncomfortable
feelings. Binge ...
    Read More
DietWrite
It's The Great Pumpkin: Recipes & More
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)

Special for Diet.com by Cheryl
Tallman and Joan
Ahlers www.FreshBaby.com Recognized
in the literary world with stories
such as Cinderella, The ...
    Read More
Laura Stack
Top 8 Relaxation Techniques
Laura Stack, The Productivity Pro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (30 votes)

by Laura Stack The Productivity
Pro It may seem a tad
paradoxical, but you can't be
productive if you don't know how to
relax. Leisure ...
    Read More
Snack Girl
Healthier Comfort Food: Sloppy Joes!
Lisa Cain, Snack Girl
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)

Anyone else like sloppy joes?
This sandwich consists of ground
meat, onions, and mystery sauce
from a can served on a bun. My
mother used to ...
    Read More


Experts & Featured Writers

The Top 10 Workout Songs for November 2014
posted @ 04:22 pm ET, October 30, 2014
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


This month's top 10 list makes three things clear: #1. Iggy Azalea isn't going anywhere. The Levi's model and rap phenomenon shows up in the list ...

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Think Thin for Halloween - Part 2
posted @ 09:00 am ET, October 30, 2014
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)


How do naturally thin people coast through Halloween without overdoing it? Primarily because they are very focused on how they don't want to gain ...

Read Full Entry...
5 Ways To Prevent A Binge
posted @ 07:00 am ET, October 27, 2014
by Dr. Roger Gould
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (43 votes)


Binge eating is just one type of emotional eating. In other words, it's using food in a compulsive way to deal with uncomfortable feelings. Binge ...

Read Full Entry...
It's The Great Pumpkin: Recipes & More
posted @ 06:00 am ET, October 27, 2014
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


Special for Diet.com by Cheryl Tallman and Joan Ahlers www.FreshBaby.com Recognized in the literary world with stories such as Cinderella, The ...

Read Full Entry...
The Scoop on Dietary Lectins
posted @ 06:00 am ET, October 27, 2014
by Leanne Ely
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Dinner Diva: The Scoop on Dietary Lectins By: Leanne Ely Dietary lectins are most likely not on your radar screen. Not unless you're fairly ...

Read Full Entry...
Top 8 Relaxation Techniques
posted @ 06:00 am ET, October 27, 2014
by Laura Stack
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (30 votes)


by Laura Stack The Productivity Pro It may seem a tad paradoxical, but you can't be productive if you don't know how to relax. Leisure ...

Read Full Entry...


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