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August 5, 2015
Frustrated and cranky ....
by dalyceh On 04/19/2007 1:56pm ET


Last night I went to the gym for my usual Wednessday night class. I love it and VERY VERY few things would keep me from ...

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54karen
I am new here, what to do
by 54karen On 04/19/2007 1:11pm ET


Hi I am new here, I have a big determination , to loose some weight, I have about 40 lbs to loose , I am drinking more water ...

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about me
by Yasmin_SPb On 04/19/2007 12:52pm ET


Hi everybody! I'm a new to the site and blogging, by the way, english is not my native tongue, so, please, don't be cruel... ...

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Featured Challenger: Double Darn!
by Kitten1481 On 04/19/2007 12:43pm ET


Well, i get to the gym yesterday and started to do my walk and my foot was killing me. I tried to walk it out thinking it ...

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Holy COW.....*PMS*!!
by jacks10 On 04/19/2007 12:35pm ET


I really feel like I screwed up...Im PMSing, its a week before "my friend" and I dont know about others but during this week ...

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Realistic Exercise
by BethennyBakes On 04/19/2007 12:21pm ET


Most people’s issue with exercise is mustering the motivation to go to the gym, start running, show up for a trainer on ...

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9 Pounds!!
by Sara_Toth On 04/19/2007 12:06pm ET


I've lost nine pounds so far!! Yay!

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Oh what a day
by lissygirl On 04/19/2007 11:43am ET


I walked last night. There is a path by my dorm and I took that down and around to the beach and back up to my house. I ...

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Agreement Squirrel
weigh day
by Agreement Squirrel On 04/19/2007 10:06am ET


Yesterday was supposed to be my weigh-in day. and I gained a pound. But, seeing as I'm Pmsing and can actually feel my ...

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Curious about calories burned??
by marty82 On 04/19/2007 9:27am ET


For those of you who are having problems with the exercise tracker, either because your activities aren't on there, or there ...

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Featured Challenger-Bike Potato?
by troopermom On 04/19/2007 8:46am ET


Everyone has heard of the famous "Couch Potato" but what about the "Bike Potato"? For those who haven't heard, I recently ...

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Spring Time
by michelleklun On 04/19/2007 8:38am ET


I am so glad that it is spring time right now. It is around 65-70 degrees here, the grass is starting to turn green and my ...

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Expert Blogger Spotlight

(4)

LionelBissoon
Top 10 Cellulite Scams
Dr. Lionel Bissoon, Cellulite expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (81 votes)

It is estimated that women spend
over $3 billion dollars a year in
search of a cellulite cure. These
so called anti-cellulite products
have a cost ...
    Read More
DietWrite
We ♡ Watermelon!
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)

Watermelon is one of the most
refreshing summery fruits that we
can think of, don't you agree?!
With such delicious flavor payoff
for so few ...
    Read More
Dr. Goodheart
Enjoy Healthy Skin At Any Age
Dr. Herbert Goodheart, Skin Health
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (16 votes)

High school is a memory. You have a
career or you're raising a family.
Bad skin, you assume, is a thing of
the past. But just when you think
that ...
    Read More
Erica Bornstein
Does Yoga Aid in Weight Loss?
Erica Bornstein, Yoga, Dance, and Fitness Instructor
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

The debate about whether or not
doing yoga results in weight loss
could go on and on. And to tell you
the truth, I can see both sides of
the ...
    Read More


Experts & Featured Writers

Modification Is the Second M in the M&M Diet
posted @ 08:00 am ET, August 5, 2015
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


The M & M Diet This series will begin with a brief overview of the key components and then with a deeper dive. You can create a healthy and fit ...

Read Full Entry...
The Top 10 Workout Songs for August 2015
posted @ 11:00 pm ET, August 3, 2015
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


The summer may be winding down, but you'd never guess it from this month's workout playlist. While June and July featured a variety of pop tunes ...

Read Full Entry...
We ♡ Watermelon!
posted @ 06:00 am ET, August 3, 2015
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)


Watermelon is one of the most refreshing summery fruits that we can think of, don't you agree?! With such delicious flavor payoff for so few ...

Read Full Entry...
Top 10 Cellulite Scams
posted @ 06:00 am ET, August 3, 2015
by Dr. Lionel Bissoon
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (81 votes)


It is estimated that women spend over $3 billion dollars a year in search of a cellulite cure. These so called anti-cellulite products have a cost ...

Read Full Entry...
Enjoy Healthy Skin At Any Age
posted @ 06:00 am ET, August 3, 2015
by Dr. Herbert Goodheart
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (16 votes)


High school is a memory. You have a career or you're raising a family. Bad skin, you assume, is a thing of the past. But just when you think that ...

Read Full Entry...
Does Yoga Aid in Weight Loss?
posted @ 06:00 am ET, August 3, 2015
by Erica Bornstein
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)


The debate about whether or not doing yoga results in weight loss could go on and on. And to tell you the truth, I can see both sides of the ...

Read Full Entry...


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