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May 23, 2013
hhtlfp
Let the kicks keep on coming
by hhtlfp On 01/29/2007 2:52pm ET


Sometimes I think that God thinks that I'm related to Job. Or else my sunny dispostion pisses him off. Right now the bad ...

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Observation from Me
by Kitten1481 On 01/29/2007 1:31pm ET


Over the past 3 weeks ive noticed this interesting fact: If i seem to have a lot of food to eat i dont tend to snack between ...

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knitstergirl2684
First day
by knitstergirl2684 On 01/29/2007 12:29pm ET


Well, I joined diet.com today. I get a discount from work and have been unhappy with my body forever. I though that it was ...

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Monday Morning Blues
by Kitten1481 On 01/29/2007 7:33am ET


Well, i have 2 more days ( today and tuesday) of this 3rd week. And i woke up today at 5 am after sleeping on the couch, ...

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DOITLOVE
WAIT
by DOITLOVE On 01/29/2007 7:27am ET


I MADE THIS TO BE MY BEST FRIEND TO LOSE WEIGHT AND BECOME NICE WITH IT SURE ITS HARD AT TIMES AND I WANT TO SAY GO AWAY ...

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sharingweight
Week 4
by sharingweight On 01/29/2007 5:29am ET


Yay! It's the beginning of week 4 of the "New Year, New You Challenge." I'm down 1/2 a pound! Last week went pretty well, ...

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marcenepea
The Beginning
by marcenepea On 01/29/2007 2:57am ET


I am just starting this adventure and would like any tips and advice anyone is willing to give me. I am not really following ...

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Will Power
by Kitten1481 On 01/28/2007 4:06pm ET


Let me just say, i didnt know how much will power i had till today. I decided to forgo the gym today and do some housework ...

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new size
by desireeheath On 01/28/2007 2:51pm ET


Well its coming Valentines day. So when my husband and i went out on a date, we strolled into the jewelry store. "Just to ...

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Cravings
by Kitten1481 On 01/28/2007 10:00am ET


Its official. PMS is kicking my rear. Ive had cravings for comfort foods since last thursday. I see cheese and chips and ...

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fat face
This week in my truth
by fat face On 01/27/2007 4:25pm ET


The truth is i did walk this week 3 times. I am not good at keeping track of what i eat on the tracker, it takes to much ...

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Featured Challenger: NIA!
by SvelteMe On 01/27/2007 2:15pm ET


I was able to try a NIA class yesterday and LOVED it!!! Actually, you might say it was more personal instruction in NIA, ...

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Expert Blogger Spotlight

(4)

FitnessExpertKatrina
Favorite Ab Exercises
Katrina Hodgson, Diet.com Fitness Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (25 votes)

Hey everyone! It's Katrina Hodgson
from www.ToneItUp.com, my website
to find my fitness videos, workouts
and my own healthy recipes. Here
are some ...
    Read More
DietWrite
Ready Or Not: Swimsuit Shopping!
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)

Let's go shopping for a new
swimsuit... ready or not! Right
now is the best time while the
selection of swimsuits is still
good. Shop NOW so ...
    Read More
bethaldrich
5 Foods for Beautiful Skin
Beth Aldrich, Health & Nutrition Counselor
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (17 votes)

Beauty is not only skin deep! Lucky
for us, fruits, vegetables and yes,
chocolate, can prove to be
anti-aging and good for your
waistline. You can ...
    Read More
DPrestejohn
Turkey Meatloaf Muffins
Danielle Prestejohn, Fitness and Nutrition Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)

You will see in a recipe coming up
soon, but lately I've been loving
meatloaf. I am always looking for
quick and easy protein sources that
I can ...
    Read More


Experts & Featured Writers

Yoga Moves: Sun Salutations
posted @ 09:00 am ET, May 22, 2013
by Katherine Roberts
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)


This sequence of poses should be practiced five times. Focus on your breathing, inhaling as you rise up, exhaling as you fold forward. Mountain ...

Read Full Entry...
The Perfect Roasted Potato
posted @ 09:00 am ET, May 21, 2013
by Danielle Prestejohn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)


Potatoes and olive oil. What are your thoughts? Well a few years back, my thoughts were that unless it was a sweet potato and a spray of olive oil, I ...

Read Full Entry...
Learn To Be A Kid Again
posted @ 08:00 am ET, May 21, 2013
by Wendie Pett
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


As the season begins to change in the direction of summer, life begins to emerge around us. From budding flowers to long sunny days the gift of ...

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Sugar Pushers At Work: 7 Ways To Resist!
posted @ 07:00 am ET, May 20, 2013
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (7 votes)


by Connie Bennett, C.H.H.C. If you go to an office every day, you've undoubtedly been at the mercy of co-workers, who can best be dubbed "sugar ...

Read Full Entry...
Favorite Ab Exercises
posted @ 06:00 am ET, May 20, 2013
by Katrina Hodgson
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (25 votes)


Hey everyone! It's Katrina Hodgson from www.ToneItUp.com, my website to find my fitness videos, workouts and my own healthy recipes. Here are some of ...

Read Full Entry...
5 Foods for Beautiful Skin
posted @ 06:00 am ET, May 20, 2013
by Beth Aldrich
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (17 votes)


Beauty is not only skin deep! Lucky for us, fruits, vegetables and yes, chocolate, can prove to be anti-aging and good for your waistline. You can ...

Read Full Entry...


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