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April 16, 2014
brils347
Almond Butter Overdose
by brils347 On 04/01/2014 9:03am ET


Hey hey! I am successfully into my third or fourth day without refined sugar! I don't have any cravings this morning, ...

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tallia6508
My profile picture
by tallia6508 On 03/31/2014 11:32pm ET


I managed to get a new picture as my profile. This was taken in Las Vegas just a couple weeks ago

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tallia6508
2014 winter
by tallia6508 On 03/31/2014 11:22pm ET




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Update
by arcticmom On 03/31/2014 10:02pm ET


Our cat had kittens! My gifts for winning the WLC arrived! I stopped Crossfit and now going to a gym. Even though I said ...

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brils347
Cure for Cabin Fever
by brils347 On 03/30/2014 3:07pm ET


Today I finally got out of my bed after being sick for a week! It's amazing what 10 minutes of fresh air can do for you! I ...

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tmbyrd68
Will I Ever Lose Weight??
by tmbyrd68 On 03/30/2014 10:04am ET


This is my first time ever to blog. I'm not sure I even know how. So here's some background. I am 50, will be 51 this ...

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tallia6508
hope that works
by tallia6508 On 03/30/2014 12:02am ET


im such a techno weeny, so my husband calls me, i think i got it, i hope it all works

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tallia6508
March 2012, bahamas cruise
by tallia6508 On 03/30/2014 12:00am ET


Heres another one, this is from march 2012 , our bahamas cruise . we started our eating progrma in dec of 2012 so since ...

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tallia6508
figured it out
by tallia6508 On 03/29/2014 11:39pm ET


i think i figured it out. This was taken in orlando sea world in 2013 lets hope it works

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tallia6508
Back at it
by tallia6508 On 03/29/2014 11:00pm ET


It's been a full week at he gym . Back to routine and it sure feels good. The first 2 nights I can feel the muscles come ...

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brils347
Rain or Shine, Get on Your Grind!
by brils347 On 03/29/2014 11:24am ET


Yesterday I had a mild amount of success! I promised myself that I would eat healthy the rest of the day after writing my ...

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brils347
You choose to change, change doesn't choose you
by brils347 On 03/28/2014 1:34pm ET


My ultimate goal is to go completely SUGAR-FREE, possible dairy-free and gluten-free as well. Sugar has always been my ...

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Expert Blogger Spotlight

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DPrestejohn
5 Easy and Healthy Dinners!
Danielle Prestejohn, Fitness and Nutrition Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)

If you've been reading my blog for
a while now you probably know I am
a fan of meal prep and getting my
meals ready for the week on Sunday.
Every ...
    Read More
ExerciseWrite
10 No-Equipment Workouts for Women
Exercise Write, Fitness Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)

At Diet.com, we believe that daily
exercise is a crucial part of a
healthy lifestyle. Making sure you
get in 30 minutes or more of
physical activity ...
    Read More
DietWrite
15 Healthy Recipes for Easter Brunch!
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)

Do you enjoy getting together with
family or friends to celebrate
Easter with a delicious brunch?
This year, impress your loved ones
with these yummy ...
    Read More
DietitianConsult
Is Diet Soda a Risk Factor for Heart Disease?
Meghan Tiernan, MS, RD, LDN
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)

This is a question I've never
really asked myself. However,
recently there was a study done
suggesting an association between
diet soda consumption ...
    Read More


Experts & Featured Writers

5 Reasons To Eat Your Easter Eggs
posted @ 08:00 am ET, April 16, 2014
by Jenna Bergen
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (10 votes)


Though they're easy to miss amid all that green grass and sugary sweetness, the best bites from the bunny are the color-dipped eggs. Whether you ...

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Running a Positive Pattern
posted @ 11:00 am ET, April 15, 2014
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


You have been reviewing your negative beliefs and identifying positive ones. Now it's time to craft your new empowering belief system. First you ...

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Pumpkin Protein Bars
posted @ 10:00 am ET, April 15, 2014
by Danielle Prestejohn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


I know we're awhile away from pumpkin season but these bars have been a staple for me the past couple months. Ever since my first batch, I've been ...

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15 Healthy Recipes for Easter Brunch!
posted @ 06:00 am ET, April 14, 2014
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)


Do you enjoy getting together with family or friends to celebrate Easter with a delicious brunch? This year, impress your loved ones with these yummy ...

Read Full Entry...
10 No-Equipment Workouts for Women
posted @ 06:00 am ET, April 14, 2014
by Exercise Write
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


At Diet.com, we believe that daily exercise is a crucial part of a healthy lifestyle. Making sure you get in 30 minutes or more of physical activity ...

Read Full Entry...
Is Diet Soda a Risk Factor for Heart Disease?
posted @ 08:00 am ET, April 9, 2014
by Meghan Tiernan
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


This is a question I've never really asked myself. However, recently there was a study done suggesting an association between diet soda consumption ...

Read Full Entry...


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