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March 30, 2015
Feeling much better
by tstoneall On 02/19/2015 9:27am ET


I am excited about staring to mend. I went to the doctor and found out I had strep and that was why I was so miserable. It ...

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Still gym hunting
by CarryV On 02/17/2015 10:48pm ET


So its been a while since I made my "come back" to diet.com. I have been so busy lately getting my show closed at the ...

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amerushton
Day 1
by amerushton On 02/17/2015 6:31pm ET


There's something about saying "I Can't Have" that makes me crave it more. I think this is normal. This morning I woke up ...

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Crazy people
by tstoneall On 02/17/2015 1:04pm ET


I am giving up on trying to figure out why the world has gone crazy. Everyone has expectations of grandeur and no realistic ...

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djames82
Slow but focus
by djames82 On 02/16/2015 10:08pm ET


My weight has been going in the right direction. My highest weigh was 489lb. Presently I am weighing 456lb. I am determine ...

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amerushton
Baby Steps
by amerushton On 02/16/2015 9:17pm ET


I diet a lot. I diet so much my husband just rolls his eyes whenever I mention a new gimmick I am trying out. Then again - ...

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Winter blues
by tallia6508 On 02/16/2015 12:56pm ET


It's middle of February , 4 months of winter gone, 2 more months to go . Feeling blue , gained 2 pounds in a month , WHY I ...

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Groundhog day is
by arcticmom On 02/02/2015 11:53am ET


A good day to go to the gym. I'm back on the Abs Diet for Women and I'm going to do the workouts recommended.

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Monday after the Super Bowl.
by tstoneall On 02/02/2015 9:05am ET


Good Morning team. Yesterdays game was as much about family and food as it was football. I allowed myself a day off from the ...

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one month down
by bamstout On 02/01/2015 10:51pm ET


One month down this year. And it is going good! I'm feeling good, still working out, and eating healthier. I feel like ...

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Once more, with feeling!
by CarryV On 02/01/2015 10:50pm ET


Well hello hello once again, my friends! It has been an ETERNITY it feels like since I have been on here. And quite ...

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Expert Blogger Spotlight

(4)

RosaSmith
4 Keys to Being Unstoppable
Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)

How committed are you to
yourhealth? My mission is to teach
you how to create an unstoppable
motivation to lose weight and keep
it off for life. ...
    Read More
Cheryl Tallman
Awesome Almonds: Nutrition, History and Recipes!
Cheryl Tallman, Healthy Eating
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)

Almonds have been around for a long
time. They are mentioned in the
Bible, and were a prized ingredient
in breads served to Egyptian
pharaohs. It is ...
    Read More
Katherine Roberts
Go With the Flow: The Vinyasa Yoga Routine
Katherine Roberts, Yoga Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (25 votes)

In the past, I shared with you the
fundamental sequence of yoga
postures called Sun Salutations.
This sequence of yoga postures can
be practiced ...
    Read More
Diet Diva
Makeover Your Butt and Thighs
Sarah Dussault, Celebrities & Weight Loss blogger
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)

Have you ever wanted to spot reduce
your thighs or tighten up your
backside but were told, "You can't
spot reduce"? Well this is
true, but I ...
    Read More


Experts & Featured Writers

Makeover Your Butt and Thighs
posted @ 06:00 am ET, March 30, 2015
by Sarah Dussault
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)


Have you ever wanted to spot reduce your thighs or tighten up your backside but were told, "You can't spot reduce"? Well this is true, but I ...

Read Full Entry...
4 Keys to Being Unstoppable
posted @ 06:00 am ET, March 30, 2015
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


How committed are you to yourhealth? My mission is to teach you how to create an unstoppable motivation to lose weight and keep it off for life. ...

Read Full Entry...
Go With the Flow: The Vinyasa Yoga Routine
posted @ 06:00 am ET, March 30, 2015
by Katherine Roberts
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (25 votes)


In the past, I shared with you the fundamental sequence of yoga postures called Sun Salutations. This sequence of yoga postures can be practiced ...

Read Full Entry...
Awesome Almonds: Nutrition, History and Recipes!
posted @ 06:00 am ET, March 30, 2015
by Cheryl Tallman
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Almonds have been around for a long time. They are mentioned in the Bible, and were a prized ingredient in breads served to Egyptian pharaohs. It is ...

Read Full Entry...
Spring Cleaning Kitchen Makeover
posted @ 06:00 am ET, March 23, 2015
by Dr.Diet
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)


Spring is in the air and that means it's time for some good old-fashioned spring cleaning. You may be wondering why a diet expert cares about ...

Read Full Entry...
How to Start a Diet: The 4 Steps
posted @ 06:00 am ET, March 23, 2015
by John McGran
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (31 votes)


You know you want to lose weight so you feel better physically and mentally, but you don't quite know how to put a plan in action. Relax. It's ...

Read Full Entry...


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