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August 4, 2015
Freemont12
One more time
by Freemont12 On 07/21/2015 1:35pm ET


I am currently over 200 pounds for the first time in my life. I used to be quite thin & fit... USED TO BE. In my 40's I ...

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djames82
Continuing to try!
by djames82 On 07/16/2015 8:55am ET


I have another month left in my summer vacation and I am trying to change my lifestyle. My eating habits are becoming much ...

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Lycrothesis
Starting from Scratch
by Lycrothesis On 07/15/2015 10:10pm ET


I'm new on diet.com. I am starting today but I'm really not sure what I'm doing. I'm going to lose 106 lbs.

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djames82
First thirty minute workout
by djames82 On 07/10/2015 6:43pm ET


I did my first thirty minute tv workout. It was pretty intense. I will be trying to complete two thirty minute workouts each ...

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djames82
Time to get serious about getting my health back
by djames82 On 07/06/2015 10:18am ET


I am presently 55 years of age. I reached 30 years of service this year as a Orange County Public Schools. It is now time ...

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Anuba
Ive only lost 8 pounds since Jan but....
by Anuba On 07/06/2015 7:30am ET


Was doing good at the start of the year but health and moving got in the way and I reached a standstill but Ive been put on ...

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abcfaith
Dr. Phil's
by abcfaith On 06/29/2015 7:38pm ET


Dr. Phil says you can heal what you acknowledge. Set goals about weight, but also set goals about how you will feel when ...

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abcfaith
recognizing the problem
by abcfaith On 06/28/2015 10:39am ET


Two years ago, I had a surge of health. My thyroid and hormones levels had been insane. The doctor was able to get ...

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abcfaith
putting the fork down
by abcfaith On 06/26/2015 8:05pm ET


Well, today is the day. I haven't put down the fork, however, I am ready. First set back, I wanted to use the ...

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Connie5166
The beginning
by Connie5166 On 06/17/2015 12:02pm ET


Today is my first day here at this blog. Not sure if I like it. Would like to get a picture up but can't figure it out. ...

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restoredhealth7
break the plateau
by restoredhealth7 On 06/02/2015 6:09pm ET


Hi group! I lost 10 pounds in March and have been om plateau, up and down a couple of pounds. I'm exercising 4 times a ...

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Love that dirty water
by arcticmom On 05/26/2015 12:59am ET


Guess who's going to Boston? I'm so excited, 2 whole weeks with family. I am also nervous because I need to stay on track. ...

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Expert Blogger Spotlight

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LionelBissoon
Top 10 Cellulite Scams
Dr. Lionel Bissoon, Cellulite expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (81 votes)

It is estimated that women spend
over $3 billion dollars a year in
search of a cellulite cure. These
so called anti-cellulite products
have a cost ...
    Read More
DietWrite
We ♡ Watermelon!
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)

Watermelon is one of the most
refreshing summery fruits that we
can think of, don't you agree?!
With such delicious flavor payoff
for so few ...
    Read More
Dr. Goodheart
Enjoy Healthy Skin At Any Age
Dr. Herbert Goodheart, Skin Health
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (16 votes)

High school is a memory. You have a
career or you're raising a family.
Bad skin, you assume, is a thing of
the past. But just when you think
that ...
    Read More
Erica Bornstein
Does Yoga Aid in Weight Loss?
Erica Bornstein, Yoga, Dance, and Fitness Instructor
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)

The debate about whether or not
doing yoga results in weight loss
could go on and on. And to tell you
the truth, I can see both sides of
the ...
    Read More


Experts & Featured Writers

The Top 10 Workout Songs for August 2015
posted @ 11:00 pm ET, August 3, 2015
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


The summer may be winding down, but you'd never guess it from this month's workout playlist. While June and July featured a variety of pop tunes ...

Read Full Entry...
We ♡ Watermelon!
posted @ 06:00 am ET, August 3, 2015
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)


Watermelon is one of the most refreshing summery fruits that we can think of, don't you agree?! With such delicious flavor payoff for so few ...

Read Full Entry...
Top 10 Cellulite Scams
posted @ 06:00 am ET, August 3, 2015
by Dr. Lionel Bissoon
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (81 votes)


It is estimated that women spend over $3 billion dollars a year in search of a cellulite cure. These so called anti-cellulite products have a cost ...

Read Full Entry...
Enjoy Healthy Skin At Any Age
posted @ 06:00 am ET, August 3, 2015
by Dr. Herbert Goodheart
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (16 votes)


High school is a memory. You have a career or you're raising a family. Bad skin, you assume, is a thing of the past. But just when you think that ...

Read Full Entry...
Does Yoga Aid in Weight Loss?
posted @ 06:00 am ET, August 3, 2015
by Erica Bornstein
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)


The debate about whether or not doing yoga results in weight loss could go on and on. And to tell you the truth, I can see both sides of the ...

Read Full Entry...
Summer Smoothies
posted @ 06:00 am ET, July 27, 2015
by Meghan Tiernan
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (18 votes)


Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes veggies - in the summer! If you make sure there is protein ...

Read Full Entry...


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