Home > Weight Loss Community > Member Blogs  

Member Blogs

Subscribe to this feed Subscribe

July 1, 2015
Bookfiend
Getting Thru Day 1--Grocery Aisles
by Bookfiend On 04/10/2015 11:50am ET


I am prettyt proud of myself--I managed not to go off my program for Day 1--and for this seconmd Day, I actually went to the ...

Read More | Comments(2)
Bookfiend
Day 1--Offical Beginning
by Bookfiend On 04/09/2015 11:15am ET


Well, I got thru Breakfast;I am resolved to take this journey one meal,and one day at a time in order not to drive myself ...

Read More | Comments(2)
Bookfiend
Beginning Again
by Bookfiend On 04/08/2015 9:29pm ET


I rejoined tonight because if I don't start to lose weight now I never will--lately with alot of financial stress I am ...

Read More | Comments(2)
Snoopydog
My New Beginning-No Diet, Diet
by Snoopydog On 04/07/2015 11:59am ET


Why am I here? Because I need to keep motivated. Reading and relating to the struggles of other dieters, helps my focus ...

Read More | Comments(4)
Eyes open...Positive changes...
by ~Smile~ On 04/05/2015 8:00pm ET


Well, I still dont log in often lol, got irritated with my phone when trying to post here :( So.. I'm holding still ...

Read More | Comments(5)
New video!!! c'mon it's only 90 seconds
by arcticmom On 04/02/2015 1:30pm ET


another trip to the farmer's market, blah blah blah :) https://youtu.be/I45SypMOMVw

Read More | Comments(3)
pudge94
New beginnings
by pudge94 On 04/01/2015 6:56pm ET


I have always been overweight. As a kid my weight was always an issue. Between other kids mean words and my mother always ...

Read More | Comments(6)
Anuba
Back againnnns!
by Anuba On 03/29/2015 1:54pm ET


After a short stint at Slimming World with my Mom....Im doing it myself now as its too expensive there. So back to the joys ...

Read More | Comments(4)
jrozansk
Hello world!
by jrozansk On 03/27/2015 1:03pm ET


Hi everyone! I suppose we all have to start somewhere, right? I'm doing this because...why the hell not. I feel like ...

Read More | Comments(4)
S0_Evelyn
Orange Juice Diet
by S0_Evelyn On 03/26/2015 11:30am ET


Just to Make Sure You Guys Know...THIS DIET IS NOT AMIED FOR WEIGHT LOSS, THIS IS A DETOX:) Its Day four and I do not feel ...

Read More | Comments(2)
!Rachel!
4 years later..
by !Rachel! On 03/25/2015 9:17pm ET


I'm at my heaviest weight (stretchmarks to prove it). My body is not what it use to be. But I'm still young. I am still ...

Read More | Comments(3)
S0_Evelyn
The Orange Juice Diet!
by S0_Evelyn On 03/25/2015 1:37pm ET


OMG! its been two days on this orange juice diet and I'm so hungry...well I don't get hunger pain anymore I kind of feel ...

Read More | Comments(2)
Prev  Page:1 | 2 | 3 | 4 | ... 1920 Next

Expert Blogger Spotlight

(4)

Stephen Cabral
Smoothies Gone Wrong!
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (10 votes)

I was given a book to review that a
fellow nutritionist thought I would
enjoy reading... Overall, the
book was dead on. The author
touched on ...
    Read More
FitnessProAmmo
Building A Better Butt: Back to the Basics
Ammo, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (29 votes)

OK clearly this topic has no
bottom, but I'm going to try to
clench some good ideas about the
gluteus maximus. Our tails all
tell a different ...
    Read More
RosaSmith
Lose Weight and Keep It Off: A 20-Second Exercise
Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (15 votes)

Weight loss requires a concentrated
effort. What typically happens is
people make massive changes until
they lose weight. Once they reach
their goal, ...
    Read More
Pilates with Hanneke
Pilates to Get You Energized & Ready for Your Day
Hanneke Antonelli, Pilates Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)

What's the first thing you do when
you get up in the morning? Do you
immediately start up a cup of
coffee to get rid of the
grogginess, which then ...
    Read More


Experts & Featured Writers

The M & M Diet Works!
posted @ 09:00 am ET, July 1, 2015
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


Now before you grab a bag of candy-coated treats, let me explain. Moderation and Modification are the two M's I am referring to! If you follow me ...

Read Full Entry...
The Top 10 Workout Songs for July 2015
posted @ 07:59 pm ET, June 30, 2015
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


While January is the month when most folks make their fitness resolutions, July might be the best time to act on them. The sun comes up earlier and a ...

Read Full Entry...
Smoothies Gone Wrong!
posted @ 06:00 am ET, June 29, 2015
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (10 votes)


I was given a book to review that a fellow nutritionist thought I would enjoy reading... Overall, the book was dead on. The author touched on ...

Read Full Entry...
Building A Better Butt: Back to the Basics
posted @ 06:00 am ET, June 29, 2015
by Ammo
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (29 votes)


OK clearly this topic has no bottom, but I'm going to try to clench some good ideas about the gluteus maximus. Our tails all tell a different ...

Read Full Entry...
Ants On A Log... With A Twist!
posted @ 06:00 am ET, June 29, 2015
by Lisa Cain
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (7 votes)


Sometimes we need a little inspiration to make a healthy snack. We get into snack ruts because we are super busy. Well, check out those lovely ...

Read Full Entry...
Pilates to Get You Energized & Ready for Your Day
posted @ 06:00 am ET, June 29, 2015
by Hanneke Antonelli
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)


What's the first thing you do when you get up in the morning? Do you immediately start up a cup of coffee to get rid of the grogginess, which then ...

Read Full Entry...


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams