Home > Weight Loss Community > Member Blogs  

Member Blogs

Subscribe to this feed Subscribe

January 29, 2015
I have a cold
by tstoneall On 01/28/2015 12:20pm ET


It seems every year early feb so so I get a nasty cold. This year the cold came early. Yesterday I could feel it coming on. ...

Read More
Slow and steady
by tstoneall On 01/27/2015 9:23am ET


Since the beginning of the year my weight loss journey has been slow and steady. I have been losing 1-2 lbs per week. I know ...

Read More | Comments(1)
Super Bowl Snacks for the Whole Team!
by CSL-Bailey On 01/27/2015 6:00am ET


Will you be watching TBG (The Big Game) this Sunday? Whether you're rooting for the Patriots (like ME!) or the Seahawks, you ...

Read More | Comments(3)
charbiss
New to the Community
by charbiss On 01/25/2015 11:23am ET


Hi, My name is Char. I just joined the community and am hoping to lose 40 pounds with everyone's support. Journaling in a ...

Read More | Comments(2)
10thmuse
Once more I do this
by 10thmuse On 01/23/2015 1:35pm ET


I fell off the eating healthy walking and tracking my steps and going to the gym. It all went to crap in December and to be ...

Read More | Comments(1)
Tired today
by tstoneall On 01/21/2015 8:59am ET


Last night I got home from work late, but got dinner made, laundry folded, homework corrected and kitchen cleaned. I will ...

Read More | Comments(2)
mavner10
the road to slimville
by mavner10 On 01/20/2015 3:24pm ET


Today I am down 2 more pounds, the road is getting straighter and I can almost see the town of Slimville.

Read More | Comments(3)
leftovers
by tstoneall On 01/20/2015 8:52am ET


Here is a challenge for those of us who are weight conscious and trying to cook healthy. This month I have been cooking at ...

Read More | Comments(1)
mavner10
WHAT'S THE POINT
by mavner10 On 01/19/2015 2:36pm ET


I am sitting here watching the a show and the Duchess of York Fergie is on trying to promote her diet that is as I read ...

Read More | Comments(1)
mavner10
The Saga Continues
by mavner10 On 01/19/2015 10:57am ET


Since Saturday I am 2 pounds down which is great. My body is starting to feel regular and the road is less bumpy now that I ...

Read More | Comments(1)
Not happy
by shawnbay1 On 01/19/2015 9:25am ET


Well it's January 19 2015 and hear we go again. I am not happy with my self because I keep falling off the bandwagon!!

Read More | Comments(7)
Finishing projects.
by tstoneall On 01/19/2015 9:18am ET


One of the things I promised myself for the new year was to finish more projects. I love starting things, I hate finishing ...

Read More | Comments(1)
  Page:1 | 2 | 3 | ... 1916 Next

Expert Blogger Spotlight

(4)

LisaDavisPhD
#1 Thing You Must Do To Lose Weight
Lisa Davis, Ph.D., Obesity Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (22 votes)

So how does one begin the process
of losing weight? It's relatively
simple, right? Eat less, move
more. If it was that simple the
majority of ...
    Read More
DrDiet
Add Bounce to Your Workout!
Dr.Diet, Diet.com's Medical Director
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)

Exercise balls, medicine balls and
Bosu-like balls are a fitness craze
that make exercise fun and can add
bounce to your workout. Exercise
...
    Read More
Cheryl Tallman
Enjoy the Benefits of Eating Local
Cheryl Tallman, Healthy Eating
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)

Enjoying local foods means eating
foods that were grown close to you.
Defining local is hard, but
depending on where you live, most
people agree ...
    Read More
DietWrite
Let's Look at Lentils: Nutrition & Recipes
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (7 votes)

Lentils are a fast-cooking legume
with an earthy flavor and a long
history - having been eaten for
thousands of years! These
little beads (which ...
    Read More


Experts & Featured Writers

Change Your Autopilot
posted @ 09:00 am ET, January 28, 2015
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


Years ago I read the book Purpose Driven Life by Rick Warren. I agree with him that our thoughts have the ability to change our lives. He uses the ...

Read Full Entry...
Exercise Spotlight: The Plank Row with Dumbbells
posted @ 06:00 am ET, January 26, 2015
by Exercise Write
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


The Plank Row with Dumbbells The plank row with dumbbells is a resistance training exercise that combines upper body and core work. The benefit of ...

Read Full Entry...
Add Bounce to Your Workout!
posted @ 06:00 am ET, January 19, 2015
by Dr.Diet
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)


Exercise balls, medicine balls and Bosu-like balls are a fitness craze that make exercise fun and can add bounce to your workout. Exercise ...

Read Full Entry...
Let's Look at Lentils: Nutrition & Recipes
posted @ 06:00 am ET, January 19, 2015
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (7 votes)


Lentils are a fast-cooking legume with an earthy flavor and a long history - having been eaten for thousands of years! These little beads (which ...

Read Full Entry...
#1 Thing You Must Do To Lose Weight
posted @ 06:00 am ET, January 19, 2015
by Lisa Davis, Ph.D.
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (22 votes)


So how does one begin the process of losing weight? It's relatively simple, right? Eat less, move more. If it was that simple the majority of ...

Read Full Entry...
Enjoy the Benefits of Eating Local
posted @ 06:00 am ET, January 19, 2015
by Cheryl Tallman
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


Enjoying local foods means eating foods that were grown close to you. Defining local is hard, but depending on where you live, most people agree ...

Read Full Entry...


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams