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August 24, 2016
AmelieCoel
Quick Welcome
by AmelieCoel On 08/18/2016 3:48am ET


Hello everybody! My name is Amelie, nice to meet you all. I joined Diet a few days ago but decided to say hello now, ...

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swatikapoor
Gluten Intolerance - How your favorite food might
by swatikapoor On 08/12/2016 1:56am ET


An allergic response is an overreaction by our body’s defense (immune) system against a particular substance (regarded as an ...

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nhowler17
lose weight plan/help
by nhowler17 On 07/30/2016 4:45pm ET


Hello everybody, I'm here for the same reason as everyone else, to lose weight! My weight has really got out of hand over ...

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Divorce weight
by Forever Me On 07/22/2016 3:04pm ET


It's been so long since I last posted. I'm mom to a 2 year old son, and currently going through a divorce. I've gained 30 ...

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Lizardqueen61
Starting over
by Lizardqueen61 On 07/21/2016 12:44pm ET


So here it is just pass the middle of July and I am still the same weight as I was at the beginning of the year. Worst part ...

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pesoforma
Easy Tips to Slim the Tummy
by pesoforma On 07/07/2016 1:56pm ET


#1 Drink lots of water and avoid carbonated beverages and fruit juices. #2 Avoid super meals: you should do 5 or 6 small ...

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icardio1
Healthy Diet - A Guide to Weight Loss
by icardio1 On 06/23/2016 2:16pm ET


Here are some weight loss diet tips that can be followed anywhere, everyday: 1. Make a delicious low fat mayonnaise by ...

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Look at these colors!
by arcticmom On 05/20/2016 1:48pm ET


The Vegan diet is going very well. You know when people say "if I can do it anyone can". I'm not going to say that about ...

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Going Vegan
by arcticmom On 05/19/2016 12:47am ET


Hi Everyone, I've been on a vegan diet for 1 week. My version of a vegan diet is no animal protein or honey. It's ...

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lacyfuehrer
Lacy's X Journey
by lacyfuehrer On 04/12/2016 4:13pm ET


Hello Everyone, I have been on tons of forums like this and gotten lots of diet ideas. Unfortunately, I never found one ...

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away from everything 'negative'
by anna2943 On 04/08/2016 12:31pm ET


Hi Everyone, I attend a Womens'Support Group every Thursday, where we share our experiences of the past week. I ...

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Rosytea
Day 2 - Scarsdale Diet
by Rosytea On 04/06/2016 7:56pm ET


Today marks my second day on the Scarsdale diet. I am a 24 year old female who has been up and down dieting her whole life. ...

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Expert Blogger Spotlight

(4)

DietWrite
Backyard Boot Camp
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (15 votes)

Backyard Boot Camp: Fast Fixes to
Increase Strength Without Leaving
Home By Robyn
Benincasa www.robynbenincasa.com
On those days where you ...
    Read More
Stephen Cabral
3 Times You Should NOT Listen to Your Body
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)

In terms of random hunger cravings
this is a problem... and even some
of the top personal trainers make
this mistake when coaching their
...
    Read More
DietWrite
6 Ways for You and Your Family to Eat Right
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)

Good Food for Your Family By
Brigitte
Cutshall www.brigittecutshall.com Good
food is a global thing. There is
always something new to try, and
...
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Aaron Tabor, MD
Nutrition For Healthy Skin Aging
Aaron Tabor, MD Diet & Anti-Aging Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)

The idea that food or components of
food can support healthy-looking
skin has literally been around for
ages. More and more research has
shown the ...
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Experts & Featured Writers

Juicing It Up for Babies and Kids!
posted @ 01:00 pm ET, August 24, 2016
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


By Cherie Calbom MSN, from juiceladycherie.com What kid doesn’t love juice if it tastes yummy? A delicious vegetable—fruit juice combi-nation is ...

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The Top 10 Workout Songs for August 2016
posted @ 07:00 am ET, August 5, 2016
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


Collaborations and remixes reign in this month's top 10 list—with all but one of the tracks being credited to multiple artists. In the mix, you'll ...

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Summer can trigger panic mode
posted @ 09:34 am ET, July 7, 2016
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


Summer is upon us in upstate New York… and your home town! Time to think about wardrobe changes. You’ll wear shorter sleeves, shorter pants and ...

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Make Fitness Your Resolution!!!
posted @ 03:00 am ET, December 31, 2015
by Katrina Hodgson
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (23 votes)


Hi everyone! It's Katrina from ToneItUp.com! Why make Fitness a New Years Resolution this year!? If you want to lose weight or make fitness a goal ...

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5 Biggest Workout Mistakes
posted @ 08:00 am ET, December 21, 2015
by Brad Schoenfeld
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (38 votes)


As a trainer, not a day goes by where I don't speak to people frustrated with their exercise routines. They'll invariably tell me they've been ...

Read Full Entry...
3 Times You Should NOT Listen to Your Body
posted @ 06:00 am ET, December 7, 2015
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)


In terms of random hunger cravings this is a problem... and even some of the top personal trainers make this mistake when coaching their ...

Read Full Entry...


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