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September 2, 2014
AmyClaire777
NOTICE NOTICE NOTICE
by AmyClaire777 @ 7:26am ET


This is the month to notice when I nibble and to expand my denfinition of what nibbling means. I thought it was something I ...

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dangshan
Nike Free 5.0 Schweiz Appreciate Activities?
by dangshan @ 5:50am ET


Nike Free 5.0 Schweiz Appreciate Activities? You would like Nike Managing Teachers, Ages before, Nike fresh air shoes and ...

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dangshan
Nike Free 6.0 g¨šnstig kaufen Adore Sports activiti
by dangshan @ 5:46am ET


Nike Free 6.0 g¨šnstig kaufen Adore Sports activities? You'll need Nike Operating Coaches, Several years back, Nike ...

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dangshan
Nike Free Run Nz Mens Absolutely adore Professiona
by dangshan @ 5:41am ET


[b][url=http://www.ostanike-fi.com/nike-free-run/nike-free-run-mens]Nike Free Run Nz Mens[/url][/b] Absolutely adore ...

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AmyClaire777
The First of September - I'm on NOTICE
by AmyClaire777 On 09/01/2014 4:47pm ET


Almost didn't get on today because my computer crashed yesterday - tried not to think it was auspicious. I weighed in at ...

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11 helpful hints
by arcticmom On 09/01/2014 11:22am ET


Hi guys! I lost 11 lbs recently without starving and here are 11 personal tips, varying in difficulty of course: 1. Eat ...

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jkt13
1st September
by jkt13 On 09/01/2014 9:44am ET


Hey I started my DIET today..... Historically I've tried so many times to loose weight, and mostly I've failed ...

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AmyClaire777
no nibbling, no picking
by AmyClaire777 On 08/30/2014 11:39am ET


Through the month of September I am using this blog to report on my no nibbling, no picking commitment. I will weigh in on ...

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AmyClaire777
WHAT IF?
by AmyClaire777 On 08/29/2014 12:06am ET


I have renamed my blog to be called WHAT IF? WHAT IF I never ever pick or nibble ever again? What would that look like? ...

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AmyClaire777
Raisinets!
by AmyClaire777 On 08/27/2014 11:46pm ET


Uh oh. More company is visiting - a wonderful old friend and her son - some more friends came over and we all played a game ...

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lienne1230
i want change
by lienne1230 On 08/27/2014 4:08pm ET


I really dont know if i can do this, But i want to. I started to get bigger and bigger after i gave birth to my daughter ...

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AmyClaire777
Extraordinary Day
by AmyClaire777 On 08/26/2014 5:26pm ET


Nothing like climbing a mountain to feel a sense of accomplishment. For anyone who knows the White Mountains, I did a very ...

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Expert Blogger Spotlight

(4)

DrDiet
Friendly Temptations: Your Friends and Your Diet
Dr.Diet, Diet.com's Medical Director
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)

Your friends influence your diet in
addition to your diet influencing
who you choose for friends,
according to research. "Eating is
like shopping," ...
    Read More
RosaSmith
Stop the Distraction
Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (8 votes)

Distractions are taking your eyes
away from your goal and redirecting
to to what is urgent. If you
procrastinate on tasks, they will
become your ...
    Read More
Amy Applebaum
Use Positive Thinking & Think Yourself Thin!
Amy Applebaum, Life Coach
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (21 votes)

Use the power of positive thinking
to help you lose weight! We hear
it all the time -- how the power of
our own imagination can actually
help us ...
    Read More
Chef Davis
Wholesome Eating + Grilled Steak Salad
Michael Davis, Executive Chef
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)

Healthy wholesome foods are free of
chemicals and preservatives, and in
the case of organic they are grown
without the use of pesticides. In
our ...
    Read More


Experts & Featured Writers

Achieve Balance in Your Life & Body
posted @ 06:00 am ET, September 1, 2014
by Dr.Diet
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)


Though achieving balance in our lives never occurs fast enough, doing balance training with our bodies only takes a few minutes. Personal trainer ...

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Are You Portion Savvy?
posted @ 06:00 am ET, September 1, 2014
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)


By Registered Dietitian and Diet.com Contributor, Shauna Shultz Don't suffer from "Portion Distortion!"

Read Full Entry...
Workout Video: Amazing Abs & Thigh Exercise
posted @ 06:00 am ET, September 1, 2014
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (9 votes)


In just a minute I'm going to show you how to perform an amazing abs and thigh exercise that will have you feeling your upper, middle, and lower abs ...

Read Full Entry...
The Top 10 Workout Songs for September 2014
posted @ 12:00 pm ET, August 31, 2014
by Chris Lawhorn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Summer might be winding down, but you'd never guess it from this set of sunny songs. Thie top 10 list below kicks off with a remix of Calvin Harris' ...

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Weighted Jump Ropes Workout!
posted @ 09:00 am ET, August 27, 2014
by Jon Ham
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Crossropes Weighted Jump Rope Workout For you Diet.com'ers who are into Jump ropes - You will love this workout!  To do an example jump rope workout ...

Read Full Entry...
Wholesome Eating + Grilled Steak Salad
posted @ 10:00 am ET, August 25, 2014
by Michael Davis
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)


Healthy wholesome foods are free of chemicals and preservatives, and in the case of organic they are grown without the use of pesticides. In our ...

Read Full Entry...


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