Expert Blogger Spotlight

(4)

Valentine's Day Diet & Body Shape Up!
Whitney M. Cole, Fitness & Nutrition Phenom

(5 votes)

You don't need a reminder on a pink
doily that Valentine's Day is a
week away, but before you lose time
and money seeking the perfect
gifts, note ... Read More

The 3 Best Butt Exercises
Brad Schoenfeld, CSCS, Fitness Expert

(1 vote)

Okay, I admit it. The title of this
article is actually a bit
deceiving. As I constantly preach
in my books and seminars, there is
no such thing as a ... Read More

How to Prevent Childhood and Teenage Obesity
Wendie Pett, Fitness and Lifestyle expert

(2 votes)

The prevention of childhood and
teenage obesity starts in the home.
Children are products of their
environment so it’s important that
you as the ... Read More

BEWARE: The Fast Food Diet Fads
Stephen Cabral, Fitness Professional

(2 votes)

Just when you thought you had seen
it all Taco Bell comes out with a
diet plan to help people lose
weight… Is this what weight loss
has come down ... Read More

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Experts & Featured Writers

Living Gluten-Free

Herbal coffee made with barley gluten free???
posted @ 07:01 am ET, February 9, 2010
by Tricia Thompson, MS, RD

Recently I was asked about my thoughts on Teeccino brand herbal coffee and whether or not it is gluten free. The ingredients list of the Original ...

Read Full Entry...

Where Science Meets Sin

Dr. Abby Hearts 'Dr. South Beach'
posted @ 10:00 am ET, February 8, 2010
by Dr. Abby Aronowitz

(1 vote)

Lifestyle Management for Cardiac and Diabetic Concerns Welcome to our fourth installment of “Face-Off: Dr. Abby Vs. Dr. South Beach!” In this ...

Read Full Entry...

Visibly Fit: Mind, Body & Spirit!

How to Prevent Childhood and Teenage Obesity
posted @ 06:00 am ET, February 8, 2010
by Wendie Pett

(2 votes)

The prevention of childhood and teenage obesity starts in the home. Children are products of their environment so it’s important that you as the ...

Read Full Entry...

Look Great Naked! with Brad Schoenfeld, CSCS

The 3 Best Butt Exercises
posted @ 06:00 am ET, February 8, 2010
by Brad Schoenfeld

(1 vote)

Okay, I admit it. The title of this article is actually a bit deceiving. As I constantly preach in my books and seminars, there is no such thing as a ...

Read Full Entry...

Fresh Ideas for Healthy Living

Salad Savvy
posted @ 06:00 am ET, February 8, 2010
by Cheryl Tallman

(3 votes)

By Cheryl Tallman www.FreshBaby.com You may have heard people comment that lettuce is just empty calories. This is just not true. While iceberg ...

Read Full Entry...

Fit Fueled and Fabulous

1-Week Valentine's Day Shape Up!
posted @ 06:00 am ET, February 8, 2010
by Whitney M. Cole

(5 votes)

You don't need a reminder on a pink doily that Valentine's Day is a week away, but before you lose time and money seeking the perfect gifts, note ...

Read Full Entry...

Show More Experts

Member Blogs

February 9, 2010

Hey ppl..secret topic
by ReneeNaeNae @ 9:49am ET

Hey ppl i havnt been here for a lil while but im back! Ive still been trying to lose weight and ive done good not great but ...

Read More

Looking for ideas!
by brookelynzoo @ 8:23am ET

Hey everyone. I went out yesterday and invested in a blender. I'm looking for a tasty and healthy smoothie recipe. Maybe ...

Read More | Comments(1)

Off the Wagon
by jhornsby On 02/08/2010 8:39pm ET

I was doing soooo good! Since January third I was exercising everyday and eating a LOT better. Not to mention I completely ...

Read More | Comments(1)

Fretting
by zurda On 02/08/2010 5:56pm ET

Yikes! We're already on week four of the Weight Loss Challenge and I realize how unrealistic I was about the amount of ...

Read More | Comments(1)

progress
by B.e.a.u. On 02/08/2010 4:45pm ET

I lost 3,5 pounds In 2 weeks and a half, and I am happy! I really feel like it's working what I'm doing and that feels ...

Read More | Comments(1)

Go Saints!
by jeska421 On 02/08/2010 3:48pm ET

Hey Everyone! Monday again, i know it can be dreaded by some but i LOVE being here @ work. It's sooo much easier to be ...

Read More

Mmm... Water!
by CSL-Bailey On 02/08/2010 3:21pm ET

Hey all, I am just checking in about one of my top Milestones for the Weight Loss Challenge: drinking more water!! My ...

Read More | Comments(1)

Good to Go!
by sunshine-parker On 02/08/2010 1:39pm ET

I made it through my first week I didn't get on the scale I just wanted to get a few work outs in before I did that. I ...

Read More | Comments(4)

Today I begin
by alesialyn On 02/08/2010 10:32am ET

Today I begin. Today I gave up Diet Coke. That's really BIG. I had iced tea instead and my goal is to make it one week. ...

Read More | Comments(2)

gained
by DL21Smith On 02/08/2010 10:07am ET

Well..I was really hoping to be able to tell you all about a weight loss, but I gained 3 lbs last week. I went to the gym 3 ...

Read More | Comments(3)

Week 4 - Challenge Chat Tonight!
by CSL-Bailey On 02/08/2010 10:00am ET

Hey Weight Loss Challengers and Diet.com members!!! It's the beginning of Week 4 of our 8-week New Year, Healthier You ...

Read More

I tried
by theskinnycow On 02/08/2010 9:59am ET

to avoid you all. No luck. Here I am again, second attempt. Tow pounds more than when I last signed in and now I have ...

Read More | Comments(3)

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