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May 22, 2015
q4halos
One day at a time.
by q4halos On 05/20/2015 2:47pm ET


I am getting back on track. It's been tough. I haven't been perfect. That's ok. I never will be. I am trying to concentrate ...

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q4halos
Challanges
by q4halos On 05/18/2015 1:27pm ET


I am in need of motivation. I have been having a tough time. I had lost 72 pounds in a year. I started May 2013 and lost the ...

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AndradaT
New mom and breastfeeding still feeling gorgeous
by AndradaT On 05/11/2015 5:57pm ET


Hi, everyone! I'm a proud mom of a 4 months baby girl. I need to loose some weight and still be healthy and strong. I am on ...

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kekerahim@yahoo.com
about losing weight
by kekerahim@yahoo.com On 04/28/2015 3:53pm ET


I need to get in good shape cause I want to feel more comfortable with it

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Songbirdcaon
How Do You Get Rid of Water Weight?
by Songbirdcaon On 04/12/2015 2:24pm ET


One of the hardest things for me is being able to stand on a scale. The reason is because I have stage 3-lipolymphedema (see ...

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Bookfiend
Getting Thru Day 1--Grocery Aisles
by Bookfiend On 04/10/2015 11:50am ET


I am prettyt proud of myself--I managed not to go off my program for Day 1--and for this seconmd Day, I actually went to the ...

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Bookfiend
Day 1--Offical Beginning
by Bookfiend On 04/09/2015 11:15am ET


Well, I got thru Breakfast;I am resolved to take this journey one meal,and one day at a time in order not to drive myself ...

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Bookfiend
Beginning Again
by Bookfiend On 04/08/2015 9:29pm ET


I rejoined tonight because if I don't start to lose weight now I never will--lately with alot of financial stress I am ...

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Snoopydog
My New Beginning-No Diet, Diet
by Snoopydog On 04/07/2015 11:59am ET


Why am I here? Because I need to keep motivated. Reading and relating to the struggles of other dieters, helps my focus ...

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Eyes open...Positive changes...
by ~Smile~ On 04/05/2015 8:00pm ET


Well, I still dont log in often lol, got irritated with my phone when trying to post here :( So.. I'm holding still ...

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New video!!! c'mon it's only 90 seconds
by arcticmom On 04/02/2015 1:30pm ET


another trip to the farmer's market, blah blah blah :) https://youtu.be/I45SypMOMVw

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pudge94
New beginnings
by pudge94 On 04/01/2015 6:56pm ET


I have always been overweight. As a kid my weight was always an issue. Between other kids mean words and my mother always ...

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Expert Blogger Spotlight

(4)

FitnessExpertKatrina
The 5 BEST Ab Exercises!
Katrina Hodgson, Diet.com Fitness Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (55 votes)

We all dream of a firmer, flatter
tummy. And many of us work hard to
attain that dream. Last week I
shared with you the 5 worst ab
exercises - the ...
    Read More
Lady Diet
5 Things That Won't Make You Lose Weight
Lady Diet, Princess of Podcasts
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (11 votes)

This is Lady Diet - the fit, fun
and fabulous host of Diet.com's
weekly Diet & Fitness
Podcast! As dieters, we’ve all
heard plenty about what you ...
    Read More
DrDiet
The Spread Of A Healthy Lifestyle
Dr.Diet, Diet.com's Medical Director
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (7 votes)

It's as contagious as the common
cold... but you feel great when you
"catch" it! No, it's not some
strange super flu. We're talking
about a ...
    Read More
JuliaHavey
Graduate to a Healthier Future
Julia Havey, Diet.com Coach & Motivator
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)

Are you ready to graduate? It is
that time of year again! Time for
the caps, gowns, Valedictorian
speeches, tassels moved to the
other side, hats ...
    Read More


Experts & Featured Writers

The Spread Of A Healthy Lifestyle
posted @ 06:00 am ET, May 18, 2015
by Dr.Diet
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (7 votes)


It's as contagious as the common cold... but you feel great when you "catch" it! No, it's not some strange super flu. We're talking about a ...

Read Full Entry...
The 5 BEST Ab Exercises!
posted @ 06:00 am ET, May 18, 2015
by Katrina Hodgson
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (55 votes)


We all dream of a firmer, flatter tummy. And many of us work hard to attain that dream. Last week I shared with you the 5 worst ab exercises - the ...

Read Full Entry...
Graduate to a Healthier Future
posted @ 06:00 am ET, May 18, 2015
by Julia Havey
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)


Are you ready to graduate? It is that time of year again! Time for the caps, gowns, Valedictorian speeches, tassels moved to the other side, hats ...

Read Full Entry...
Got Stress? Zap It Away Fast!
posted @ 06:00 am ET, May 11, 2015
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (6 votes)


by Winn Claybaugh It's a medical fact that stress, which is often caused by thoughts and beliefs, can lead to a host of unfavorable physical ...

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Costa Rican Diet Secrets for Staying Lean
posted @ 06:00 am ET, May 11, 2015
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (13 votes)


I spent some time in Costa Rica enjoying the warmer weather and getting to know the culture. The people there were amazing, friendly, and very ...

Read Full Entry...
Best Way To Exercise: Aerobic vs Anaerobic
posted @ 06:00 am ET, May 11, 2015
by Dave Hubbard
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (27 votes)


If insanity is defined as doing the same thing over and over and expecting a different result, then what is it called when you do the same thing over ...

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