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May 23, 2013
Jon's Top 5 WEIGHT LOSS TIPS!
by TrainerJon @ 5:54pm ET


Summer Is Here! Lose Weight With Me and Diet Bet!  >So, to help you out with this i’ve got a list of 5 weight ...

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Been a while.
by MichikoUsagi @ 2:09pm ET


I've been on this website for what.. three years? Time goes by too quickly! After my Dad was diagnosed with Cancer, ...

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changed my mind
by Skinnywinner101 @ 10:00am ET


Over the years old friends have contacted me asking for my "diet". I have never been on a diet, so I do my best to explain ...

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Shakedatbooty
Day 4
by Shakedatbooty On 05/22/2013 3:16pm ET


I figured putting a dessert day in the middle of the week would work out best, so here it is! I know i can't live my life ...

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Any Body's Game: A New Look at Fitness Competition
by CSL-Bailey On 05/22/2013 8:00am ET


If you think that fitness competitions are only for the ultra-strong, steroid-ingesting, super-competitive... a new ...

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Shakedatbooty
Day 3 and tips
by Shakedatbooty On 05/21/2013 7:53pm ET


Happy Tuesday everyone! So today is day 3, and i've kind of figured out some tips that have helped me stick to my diet so ...

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Super Fast Leg Workout for Me!
by CSL-Bailey On 05/21/2013 11:11am ET


Last night I was "scheduled" to go to the gym for a leg/lower body workout after work, but I also had early evening plans to ...

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Shakedatbooty
Day 2
by Shakedatbooty On 05/20/2013 5:27pm ET


Todays been good! I ended up slurging a little bit yesterday though:/ How do you guys keep on track? Breakfast: Wasn't ...

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What a whrilwind
by CarryV On 05/19/2013 9:50pm ET


The past two weeks have been so insane I can't even fit it into my tiny little brain. Last Monday (not the Monday that ...

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Shakedatbooty
Day one
by Shakedatbooty On 05/19/2013 4:18pm ET


So, day one is always the easiest. You're all pumped up, probably pigged out the night before, everything is bunnies and ...

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Shakedatbooty
Preview day
by Shakedatbooty On 05/18/2013 10:16pm ET


I'm starting this tomorrow! My goal is to eat healthy non-refined foods, and eat only 3 meals a day without snacking.

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yogafangirl
The first day of the rest of my life
by yogafangirl On 05/18/2013 12:08pm ET


Is today the first day of the rest of my life? Today I started my health program in earnest. I don't call it a diet, it's ...

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Expert Blogger Spotlight

(4)

FitnessExpertKatrina
Favorite Ab Exercises
Katrina Hodgson, Diet.com Fitness Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (25 votes)

Hey everyone! It's Katrina Hodgson
from www.ToneItUp.com, my website
to find my fitness videos, workouts
and my own healthy recipes. Here
are some ...
    Read More
DietWrite
Ready Or Not: Swimsuit Shopping!
DietWrite, Diet.com's Diet and Fitness News Reporter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)

Let's go shopping for a new
swimsuit... ready or not! Right
now is the best time while the
selection of swimsuits is still
good. Shop NOW so ...
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bethaldrich
5 Foods for Beautiful Skin
Beth Aldrich, Health & Nutrition Counselor
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (17 votes)

Beauty is not only skin deep! Lucky
for us, fruits, vegetables and yes,
chocolate, can prove to be
anti-aging and good for your
waistline. You can ...
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DPrestejohn
Turkey Meatloaf Muffins
Danielle Prestejohn, Fitness and Nutrition Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)

You will see in a recipe coming up
soon, but lately I've been loving
meatloaf. I am always looking for
quick and easy protein sources that
I can ...
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Experts & Featured Writers

Tips for Traveling Gluten Free
posted @ 08:00 am ET, May 23, 2013
by Tricia Thompson, MS, RD
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (33 votes)


Traveling gluten free involves advance planning. What will you eat on the road, in the sky, on the ocean, or on the rails? What food should you bring ...

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Yoga Moves: Sun Salutations
posted @ 09:00 am ET, May 22, 2013
by Katherine Roberts
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (15 votes)


This sequence of poses should be practiced five times. Focus on your breathing, inhaling as you rise up, exhaling as you fold forward. Mountain ...

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The Perfect Roasted Potato
posted @ 09:00 am ET, May 21, 2013
by Danielle Prestejohn
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (4 votes)


Potatoes and olive oil. What are your thoughts? Well a few years back, my thoughts were that unless it was a sweet potato and a spray of olive oil, I ...

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Learn To Be A Kid Again
posted @ 08:00 am ET, May 21, 2013
by Wendie Pett
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


As the season begins to change in the direction of summer, life begins to emerge around us. From budding flowers to long sunny days the gift of ...

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Sugar Pushers At Work: 7 Ways To Resist!
posted @ 07:00 am ET, May 20, 2013
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (7 votes)


by Connie Bennett, C.H.H.C. If you go to an office every day, you've undoubtedly been at the mercy of co-workers, who can best be dubbed "sugar ...

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Favorite Ab Exercises
posted @ 06:00 am ET, May 20, 2013
by Katrina Hodgson
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (25 votes)


Hey everyone! It's Katrina Hodgson from www.ToneItUp.com, my website to find my fitness videos, workouts and my own healthy recipes. Here are some of ...

Read Full Entry...


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