Expert Blogger Spotlight

(4)

See How Lynda Lost 56 Pounds!
John McGran, Diet.com Chief Editor

(2 votes)

Diet.com works with many great
weight loss companies, but none are
as medically sound as OPTIFAST.
There's a good reason this
doctor-supervised ... Read More

Lose Weight... With Chewing Gum!
Mary Kay Grossman, Weight Management

(6 votes)

Need a little something to hold you
until your next meal? Looking for a
way to stop yourself from nibbling
unconsciously while you cook or
clean up ... Read More

5 Reasons Weight Training Won't Work
Ammo, Fitness Professional

(6 votes)

Sorry folks... weight training
doesn't work. Well, at least for
some people it doesn't. There
are plenty of reasons why one may
think that ... Read More

Top 5 Diet.com Fitness Videos
CSL-Bailey

There may be a few areas in the
country where summer has been in
full force - sun shining and blue
skies. But for much of the country,
we've had a ... Read More

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Experts & Featured Writers

Fitness Expert Katrina

Spark Your Appetite: Grilled Turkey Burgers
posted @ 10:00 am ET, July 3, 2009
by Katrina Hodgson

(1 vote)

The ToneItUp.com team of Katrina and Karena are cooking up some special burgers this Fourth of July -- ground turkey mixed with spinach and a few ...

Read Full Entry...

Fit Life with Stephen Cabral

WEIGHT LOSS RESEARCH: 9x the Results!
posted @ 05:26 pm ET, July 2, 2009
by Stephen Cabral

(3 votes)

This is one of those days when you just want to yell “what have you been waiting for!” Well, maybe not, but at least people are starting to listen ...

Read Full Entry...

Cooking with Chef Davis

Whole Grains & Common Sense: A Low-Carb Diet
posted @ 09:03 am ET, July 2, 2009
by Michael Davis

(2 votes)

Communication is the key to so many troubles in life. Poor or incomplete messages can result in an influential messenger leading people in a ...

Read Full Entry...

Weekly Diet News Digest

See How Lynda Lost 56 Pounds!
posted @ 09:00 am ET, July 1, 2009
by John McGran

(2 votes)

Diet.com works with many great weight loss companies, but none are as medically sound as OPTIFAST. There's a good reason this doctor-supervised ...

Read Full Entry...

Smart For Life!

Diet Disasters: How To Spot False Claims
posted @ 08:56 am ET, July 1, 2009
by Dr. Sasson Moulavi

(2 votes)

“Lose weight while you sleep!” “Melt the pounds away with a miracle cream.” “Eat as much as you want and lose weight.” All the above ...

Read Full Entry...

Wicked Fun With Food

Sally Mulls Strawberries... And Sex Education!
posted @ 09:30 am ET, June 30, 2009
by Sally Ketchum

(5 votes)

Like some other parents of earlier decades, my quiet and discreet father considered sex education a delicate, but necessary, matter. So it was that ...

Read Full Entry...

Show More Experts

Member Blogs

July 3, 2009

Day 2 - Slow Start
by DietMe87 @ 11:01pm ET

Today was a lot better. I woke up early and exercised in the morning. But because I haven't worked out for about a year, ...

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No time like the present
by lizone @ 10:16pm ET

I finally decided I'd had it today with pretending my weight is not a problem. I am tired of being tired all of the time, ...

Read More

Pig Out No More
by cinnamonk @ 7:37pm ET

Two years ago, I received a call form the hospital that my morbidly obese brother (550 pounds) was in critical condition. ...

Read More

Beginning AGAIN
by Usedtolookgood @ 3:36pm ET

Ok, here I am. Stupid me. I looked at the pictures of my son's graduation and altho I'm so proud of him, I refuse to post ...

Read More

Stress at work making me crazy and weak.
by Jaliztina @ 1:48pm ET

I am dealing with such a mess at work it makes me stress out then I cave and eat candy and drink pop. Then I don't lose any ...

Read More

Goals
by paulethomson @ 10:56am ET

Hi Everyone - I wanted to use this blog to help me track my fitness progress. I've just started to get back into shape ...

Read More | Comments(1)

Day 1 - A miserable failure
by DietMe87 @ 12:10am ET

Day 1. You would think that on the first day, I'd do my best. NOPE! Did not happen. Last night, when I went to sleep, I ...

Read More | Comments(1)

Not Giving Up
by Heffalump_1020 On 07/02/2009 11:46pm ET

So I went up 2.4lbs this week. I'm not all that surprised. A little mad at myself but not surprised. Did well most of the ...

Read More

Trying To Stay Motivated! RIP Michael Jackson
by bmitchell123 On 07/02/2009 7:55pm ET

Well I'm feeling kind of down today. I've lost 2 lbs for the week. I worked out extra hard, watched what I ate, and I ...

Read More

GET IT TOGETHER FOR GOODNESS SAKE
by anp09 On 07/02/2009 2:38pm ET

So Ive been dog sitting. im not sure if I use it as an excuse to not do stuff...or if it really is a hassle. the only other ...

Read More

Day 2
by iamready On 07/02/2009 11:33am ET

Good thing I started on July 1st, then I could remember what day I'm on. I did go to the gym yesterday. I did a stretch, ...

Read More | Comments(1)

I am ready
by iamready On 07/02/2009 11:14am ET

What can I say? I am ready to make this commitment to reach my 40 pound weight loss by Sept 16th 2009. Then after Sept 16th ...

Read More

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