Home > Weight Loss Community > Member Blogs  

Member Blogs

Subscribe to this feed Subscribe

October 20, 2014
AmyClaire777
Pledge
by AmyClaire777 On 10/19/2014 8:30am ET


Here is my pledge. As of this moment I will engage in NO NIBBLING of any kind. I may eat whatever I want, but it must be ...

Read More
AmyClaire777
Focus Focus Focus
by AmyClaire777 On 10/17/2014 10:22pm ET


Better day today and it took a lot of ....you guessed it, FOCUS! I slowly began my day and took time to think out what I ...

Read More
AmyClaire777
Fragile Sanity-Read: Fragile
by AmyClaire777 On 10/16/2014 11:04pm ET


Another very bad day. But I do have a counseling session scheduled for next week. Maybe I can reboot because my life ...

Read More | Comments(2)
AmyClaire777
A Fragile Sanity Reigned Today
by AmyClaire777 On 10/15/2014 9:46pm ET


Back in the better groove but I made sure to eat as much as I wanted without nibbling, even though the inclination was to ...

Read More | Comments(1)
AmyClaire777
Another Lost Day
by AmyClaire777 On 10/15/2014 7:35am ET


Another day of blithering eating, which means I felt like I was eating in an exhausted stupor, as if eating was some kind of ...

Read More | Comments(1)
AmyClaire777
lost day
by AmyClaire777 On 10/14/2014 1:14pm ET


Yesterday was a complete loss. It was the first day since I started blogging my food that the accumulation of the recent ...

Read More | Comments(1)
Great weekend bad Monday Morning
by tstoneall On 10/13/2014 9:16am ET


I had a great weekend with my husband, no kids and a weekend of projects and sports. Always a nice departure for our normal ...

Read More | Comments(1)
AmyClaire777
Hungry and Trolling
by AmyClaire777 On 10/12/2014 9:46pm ET


Today was one of those days I was just lookin' for food..... Breakfast: Hubbie's greatest hits: egg white omelet ...

Read More | Comments(1)
AmyClaire777
Mmmm.....Pizza the way I like it
by AmyClaire777 On 10/11/2014 9:24pm ET


Breakfast: 1 homemade ginger pancake with 1/3 cup nonfat yoghurt, 2T sliced almonds, 1 T maple syrup Coffee, whipped ...

Read More | Comments(2)
AmyClaire777
White Turkey Chili
by AmyClaire777 On 10/10/2014 8:40pm ET


I can still taste the turkey chili I had at dinner. I'm still hungry. I guess that's a good sign. I think I'll have a diet ...

Read More | Comments(1)
AmyClaire777
Wrong NIght, Right Sentiment
by AmyClaire777 On 10/09/2014 11:09pm ET


Glad to be back home and in the groove - today! It has not been a boring several weeks. So, while there have been some extra ...

Read More | Comments(1)
Going strong
by bamstout On 10/08/2014 5:50pm ET


Things are going great! Apt the weeks ago I tried to wear a dress but couldn't button it. It buttoned last night! I have no ...

Read More | Comments(1)
  Page:1 | 2 | 3 | ... 1909 Next

Expert Blogger Spotlight

(4)

Donna DeCunzo-Taddeo
Slip Happens: The Diet Relapse Toolkit
Donna M. DeCunzo-Taddeo, R.D., L.D.
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (37 votes)

You were on a roll. You were
following your healthy eating plan,
working out and keeping your
journal. But the next thing you
know -- it's as if ...
    Read More
Cheryl Tallman
Sandwiches: Make Them Interesting!
Cheryl Tallman, Healthy Eating
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (8 votes)

Let's face it- sandwiches get
boring fast. Here are some tips to
help make them a little more
exciting! Build a Healthy ...
    Read More
RosaSmith
Negativity, Gloom & Stress Eating
Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (24 votes)

We are being bombarded with
negativity and doom and gloom in
the news. It can easily impact the
nervous system, leaving you feeling
uneasy and ...
    Read More
FitnessExpertKatrina
Morning Mocha Smoothie Recipe
Katrina Hodgson, Diet.com Fitness Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (56 votes)

Katrina's Mocha Smoothie Try out
my Morning Mocha Smoothie! Most
people never give up their coffee.
I don't blame you, because I love
my ...
    Read More


Experts & Featured Writers

Active Leisure: Your Secret to Good Health
posted @ 06:00 am ET, October 20, 2014
by Dr.Diet
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (10 votes)


How do you spend your leisure time? According to government research, 1-in-4 Americans aren't at all active during their leisure time and half ...

Read Full Entry...
Lacking Nutrients? The Health Risks You Face
posted @ 06:00 am ET, October 20, 2014
by DietWrite
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


You hear a lot about vitamins and supplements and their great health benefits. But do you know the scary things that can happen when your body is ...

Read Full Entry...
#1 Overlooked Weight Loss Secret
posted @ 06:00 am ET, October 20, 2014
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (10 votes)


Here on my blog, I try to share with you the best ways to lose weight, get in shape, and live your best life. But this week I want to take a step ...

Read Full Entry...
Love & Money: 5 Ways To Stop Fighting
posted @ 06:00 am ET, October 20, 2014
by Dr. Terri Orbuch
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (5 votes)


Do you and your partner constantly disagree about money? Do you find yourself frustrated and angry about your partner's spending habits? Do the two ...

Read Full Entry...
Butternut Squash Barley Risotto with Lemon
posted @ 06:00 am ET, October 20, 2014
by Lys Riley
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (14 votes)


I love that we as a people, all experience "firsts."  While it's great to finally flow comfortably into a yoga pose, like Warrior II, I also like to ...

Read Full Entry...
3 rd Damage Control after Halloween
posted @ 01:12 pm ET, October 19, 2014
by Rosa Smith-Montanaro
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (1 vote)


It is inevitable that a few calories have made their way into your festivities. Naturally thin people do the same but will immediately do some damage ...

Read Full Entry...


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams