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A Time To Be Mindless
posted @ 11:42am ET on July 21, 2014
by AmyClaire777

What Might Work: I told myself when I started this little diet.com journey that I would use this site to find my way out of my viscous circles of ...

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Blog: What's Working - What's Not
Transitions
posted @ 8:44am ET on July 21, 2014
by AmyClaire777

What's Not Working: Doing more thinking on what happens during these "transition" times that make me go off track. I seem to want to eat ...

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Blog: What's Working - What's Not
Oh Boy...Binge Alert
posted @ 9:05pm ET on July 20, 2014
by AmyClaire777

What's not Working Well, I said I'd continue later, and after really hanging in there well for the weekend, I ate my way nearly halfway through a ...

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Blog: What's Working - What's Not
Taking Stock
posted @ 5:27pm ET on July 20, 2014
by AmyClaire777

What's Working: Staying conscious. I could have done much worse this weekend. I said I would just have one treat - I had a couple of small treats ...

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Blog: What's Working - What's Not
Back at it, the gym
posted @ 12:33am ET on July 20, 2014
by tallia6508

While after sitting for 2 weeks , using my grand kids and a sore trapezius muscle, I got my body motivated and got back to the gym. BOY did I ever ...

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Blog: The never ending story
Here Comes the Weekend!
posted @ 8:50am ET on July 18, 2014
by AmyClaire777

Stick with What's Working for the Weekend! If I can make sure to get exercise Drink lots of water Stick to the meal plan Mantra: 1 small treat ...

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Blog: What's Working - What's Not
starting the day with self care
posted @ 8:19am ET on July 17, 2014
by AmyClaire777

What's Working: 1/2 hour of Denise Austin 1/2 hour of singing practice both of these serve as my own personal version of meditation/yoga I'm ...

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Blog: What's Working - What's Not
Where to begin?
posted @ 10:56am ET on July 16, 2014
by ksmyers2014

Today I am looking into my option for weight loss. I am surfing the web and trying to decided which options will work best for my lifestyle. I have ...

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Blog: Kelly's Diet Blog
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