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Use Positive Thinking & Think Yourself Thin!
posted @ 9:00am ET on August 25, 2014
by Amy Applebaum

Use the power of positive thinking to help you lose weight! We hear it all the time -- how the power of our own imagination can actually help us ...

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Blog: Bootcamp for Your Mind
What's Limiting Your Weight Loss?
posted @ 6:00am ET on August 11, 2014
by RosaSmith

What's limiting you? Changing your body requires dedication. There are also factors that can slow down your weight loss. The challenging ones are ...

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Blog: Mind Over Platter
Be Your Own Best Weight Loss Coach: 5 Tips
posted @ 6:00am ET on August 11, 2014
by Ellen Simon

What if you carried your very own personal weight loss coach around wherever you went? A coach to guide you, to inspire you, to keep you on ...

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Blog: Sound Changes
THIS IS HUGE!!!
posted @ 10:02am ET on August 8, 2014
by lissaddy

Yes, this is huge!!! I am not talking about my bust, waist, butt, or thighs... I ran into an old dieting profile on another website that I use to ...

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Blog: Kendra's thoughts
Thats a salesman for ya!!
posted @ 10:40am ET on August 4, 2014
by lissaddy

I went to the local GNC over the weekend. I figured since I am not eating carbs, that much veggies, or fruit I should purchase some supplements. I ...

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Blog: Kendra's thoughts
Absent... but keeping busy
posted @ 3:50pm ET on July 30, 2014
by ~Smile~

Well.. it's been a while since my last post.. still not online much, but oh well..... Finally hit 194... was going between 194 and 204 until last ...

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Blog: Brighter Days Ahead... ~
Who I am today
posted @ 9:48am ET on July 30, 2014
by lissaddy

I moved an hour and a half away from what I have only known for the past 12 years! I packed all of my life long possessions and up rooted my 2 ...

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Blog: Kendra's thoughts
10 Great Grab 'n Go Food Combos
posted @ 6:00am ET on July 28, 2014
by DietWrite

By Registered Dietitian and Diet.com Contributor, Shauna Shultz Picture this: you're rushing around from one place to another or your traveling on ...

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Blog: Diet Write
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