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9 Ways to Either GAIN Weight or Lose It!
posted @ 6:00am ET on August 24, 2015
by Stephen Cabral

I think you'll like today's article because I'm going to get your brain to think a little differently about your goals. How you ask? By having ...

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Blog: Fit Life with Stephen Cabral
3 Simple Ways To Improve Your Diet
posted @ 6:00am ET on August 24, 2015
by WendiePett

There is no denying the importance of exercise in helping you achieve your weight loss goals. But, today I want to write about the importance of your ...

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Blog: Visibly Fit: Mind, Body & Spirit!
Simple Ways To Get More Active
posted @ 6:00am ET on August 17, 2015
by Donna DeCunzo-Taddeo

Do you often feel like you'd rather eat rabbit food for the rest of your life than to be tortured by that activity referred to as exercise? My ...

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Blog: Cheers To Your Health!
Eat Healthy, Cut Your Food Bill: 11 Tips
posted @ 6:00am ET on August 17, 2015
by LisaDavisPhD

During stressful times, dieters often reach for calorie-rich foods, skip the gym after a rough day, or indulge in other bad-for-you behaviors. It ...

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Blog: Eating Your Way Thin
Bananas Are in Trouble Again? Why it's bad news
posted @ 3:32pm ET on August 13, 2015
by MySeeds Chia

Bananas are in trouble again. This time, a fungus is affecting them. This is REALLY bad news every time something like this happens, because bananas ...

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Blog: MySeeds Tasty Healthy Food Blog
10 Super Cool Summer Treats
posted @ 6:00am ET on August 10, 2015
by DietWrite

by Shauna Schultz Diet.com Contributor and Registered Dietitian The heat is on, and nothing tastes better than something sweet and chilly! You ...

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Blog: Diet Write
We ♡ Watermelon!
posted @ 6:00am ET on August 3, 2015
by DietWrite

Watermelon is one of the most refreshing summery fruits that we can think of, don't you agree?! With such delicious flavor payoff for so few ...

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Blog: Diet Write
Does Yoga Aid in Weight Loss?
posted @ 6:00am ET on August 3, 2015
by Erica Bornstein

The debate about whether or not doing yoga results in weight loss could go on and on. And to tell you the truth, I can see both sides of the ...

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Blog: The Dancing Yogini
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