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We ♡ Watermelon!
posted @ 6:00am ET on August 3, 2015
by DietWrite

Watermelon is one of the most refreshing summery fruits that we can think of, don't you agree?! With such delicious flavor payoff for so few ...

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Blog: Diet Write
Does Yoga Aid in Weight Loss?
posted @ 6:00am ET on August 3, 2015
by Erica Bornstein

The debate about whether or not doing yoga results in weight loss could go on and on. And to tell you the truth, I can see both sides of the ...

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Blog: The Dancing Yogini
I've made up my mind to succeed this time.
posted @ 6:35am ET on July 31, 2015
by Zoey.qazxsw

Friday July 31, 2015 Hi Fellow Dieter's, I hope everyone has a stellar day! My company just left for the airport. Now, I can rest a little. ...

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Blog: Zoey's Journey One Step at a Time
Avoid Goal Setting Mistakes
posted @ 6:00am ET on July 20, 2015
by Trainer Pete

Do you set goals for yourself when it comes to your health and fitness? I strongly believe that those who set goals have a much higher chance of ...

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Blog: Trainer Pete's Blog
Lose More Weight - Get An Accountability Partner!
posted @ 6:00am ET on July 13, 2015
by Aaron Tabor, MD

Accountability is one of the most important tips for losing weight that you can adopt. Accountability can be accomplished in a number of ways. You ...

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Blog: Diet with Dr. Tabor
Farewell To Flabby Arms: 4-Exercise Tone-Up
posted @ 6:00am ET on July 13, 2015
by FitnessProAmmo

If one more client tells me that they want Madonna's arms I'm going to tell them to go ask Madonna for them. That's right- genetics are commander ...

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Blog: More Ammo For Your Workout
5-Step Action Plan for Being Healthy & Happy
posted @ 6:00am ET on July 13, 2015
by Ajay Rochester

Okay so you had that little moment in the fitting room when you took ten things in and none of them fit. The sales assistant was on the other side of ...

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Blog: Ajay Rochester has Been There Done Fat
Ive only lost 8 pounds since Jan but....
posted @ 7:30am ET on July 6, 2015
by Anuba

Was doing good at the start of the year but health and moving got in the way and I reached a standstill but Ive been put on a new medication now for ...

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Blog: Anuba's Little Place of Thoughts
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