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10 No-Equipment Workouts for Women
posted @ 6:00am ET on April 14, 2014
by ExerciseWrite

At Diet.com, we believe that daily exercise is a crucial part of a healthy lifestyle. Making sure you get in 30 minutes or more of physical activity ...

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Blog: The Skinny on Exercise
Keep calm and carry on
posted @ 9:58am ET on April 9, 2014
by arcticmom

"The world breaks everyone and afterward many are strong at the broken places." Ernest Hemingway, Writer That's today's quote from the calendar I ...

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Blog: Fall down 7 times get up 8.
Change Is Good: 6 Steps To Achieve It!
posted @ 6:00am ET on April 7, 2014
by RosaSmith

Change is good! I watch people labor and worry about their everyday lives, resisting to make a change that will ultimately enrich their ...

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Blog: Mind Over Platter
I had my baby boy March 30,2014
posted @ 2:04pm ET on April 3, 2014
by Forever Me

Yayyyyy!!!! Hello everyone. I am happy to report that I gave birth to my son Logan, Sunday March 30 @11:45am. I was in labor for about 10 hours. It ...

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Blog: Stephie's Diet Blog
9 Diet Boosters: Eat These Super Foods!
posted @ 6:00am ET on March 24, 2014
by DietWrite

By Registered Dietitian and Diet.com Contributor, Shauna Shultz While variety is the spice of life, some foods really take the prize when it comes ...

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Blog: Diet Write
7 Ways To Spring Clean Your Diet!
posted @ 6:00am ET on March 24, 2014
by Donna DeCunzo-Taddeo

Ahhhh... spring is finally here! As you remove those extra layers of clothing, you realize that some of those rolls are not clothes! Accumulated a ...

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Blog: Cheers To Your Health!
Punching the bag
posted @ 5:34pm ET on March 22, 2014
by jorichurch

Got a huge tutorial on punching the heavy bag today at kempo. Actually, it was my husband who taught me. He is very good at it, and the good thing ...

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Blog: Jori's Diet and Exercise Journey
I like to learn things the hard way.
posted @ 1:22pm ET on March 12, 2014
by lissaddy

Nicotine addiction VS Food addiction...what's the difference??? I have not smoked since 02/18/2014. Not a cigarette, not a puff, NADA, ZERO, ...

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Blog: Kendra's thoughts
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