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More Body Weight Workouts!
posted @ 8:00am ET on April 22, 2014
by DPrestejohn

A few weeks ago, I shared with you some of my favorite body weight workouts, and today I'm sharing some more. All of these workouts are ...

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Blog: Danielle Prestejohn
Time to stop this BS!!!
posted @ 8:49am ET on April 21, 2014
by lissaddy

I have been dealing with so much lately... kids & parents sick (I have seemed to avoid some kind of stomach bug going around), stress and aggravation ...

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Blog: Kendra's thoughts
10 No-Equipment Workouts for Women
posted @ 6:00am ET on April 14, 2014
by ExerciseWrite

At Diet.com, we believe that daily exercise is a crucial part of a healthy lifestyle. Making sure you get in 30 minutes or more of physical activity ...

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Blog: The Skinny on Exercise
Simple Bodyweight Workouts!
posted @ 7:00am ET on March 25, 2014
by DPrestejohn

I try to make it to the gym as often as I can, but that doesn't always happen. I'm running low on time, I hit the snooze button, I forget to pack my ...

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Blog: Danielle Prestejohn
10 Leg Workouts to Get You Excited About Shorts!
posted @ 6:00am ET on March 24, 2014
by ExerciseWrite

Having strong, toned legs is ideal year-round, of course - but many of us tend to notice our legs more when the weather begins to warm and "shorts ...

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Blog: The Skinny on Exercise
Successful Weight Loss Requires Support
posted @ 8:00am ET on February 20, 2014
by DietWrite

The person who feels valued and held in high esteem will be more likely to have a positive self-image. This reflection of yourself that you get from ...

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Blog: Diet Write
Well I end the challenge at 158!
posted @ 5:19pm ET on February 18, 2014
by tasha23

9lbs loss, I guess I cant complain. I really wish I had been more emotionally, mentally, and financially prepared for this challenge. Life for me ...

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Blog: Tasha's Blog :)
Dreaded Back Fat: Dealing With Your Bra Roll
posted @ 7:00am ET on February 16, 2014
by DietWrite

Special to Diet.com by Tomima Edmark www.Tomima.com There's a fairly new phrase that's popped into our vernacular: back fat. When a woman is ...

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Blog: Diet Write
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