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5 Ways To Prevent A Binge
posted @ 7:00am ET on October 27, 2014
by DrRogerGould

Binge eating is just one type of emotional eating. In other words, it's using food in a compulsive way to deal with uncomfortable feelings. Binge ...

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Blog: Shrink Yourself
Preventing Breast Cancer: 6 Proven Tips
posted @ 6:00am ET on October 6, 2014
by DietWrite

October is Breast Cancer Awareness month. Too many of us have been touched by breast cancer, with either ourselves or someone we love having battled ...

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Blog: Diet Write
4 Sure Signs Of Relationship Trouble
posted @ 6:00am ET on October 6, 2014
by Dr. Terri Orbuch

Every relationship has its ups and downs. But how long does a relationship have to be down, or how down does it have to get before your relationship ...

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Blog: The Love Doctor
Mind Games: How Hypnosis Works
posted @ 6:00am ET on September 29, 2014
by RosaSmith

Hypnosis is simply a narrow focus of attention to the point that it elicits trance. Trances occur all of the time, at least once every 90 minutes. ...

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Blog: Mind Over Platter
Just back from holidays, not good for my weight
posted @ 10:50pm ET on September 20, 2014
by tallia6508

I have been away from home since Sept 4. Just got home today. And this trip was not good for weight loss. I did try to set healthy when I can. Our ...

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Blog: The never ending story
Yoga Your Way To A Better Belly!
posted @ 6:00am ET on August 18, 2014
by Katherine Roberts

The strength of the abdominal muscles is critical for many aspects of good health. Developing a strong core supports a straight spine, reduces the ...

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Blog: Yoga For Weight Loss
Completion of the third week
posted @ 1:06pm ET on August 17, 2014
by djames82

It has been three weeks since I started this new journey to better health. I have been working with a personal trainer. It is truly not easy at all. ...

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Blog: The Journey Of James T. DeShay
Another step forward... or at least another month
posted @ 6:53pm ET on August 7, 2014
by ~Smile~

Well... I looked lol, I did post a blog last wednesday..daytime ;) and while I think I tend to ramble and rant and I know I complain ( A LOT!!!) ...

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Blog: Brighter Days Ahead... ~
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