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You Are the Cause of Success and Failure
posted @ 9:00am ET on February 25, 2015
by RosaSmith

I am a master practitioner of NLP (Neuro Linguistics Programming). It is the study of the mind/neurological connection.  One of my first insights ...

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Blog: Mind Over Platter
How I've Found Joy, Peace & Happiness
posted @ 6:00am ET on February 9, 2015
by RosaSmith

What a week. It has been a busy one, but I have had a blast! Nothing is different than the week before. I am working on my projects, supporting my ...

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Blog: Mind Over Platter
New Year, New Goals - Part 2
posted @ 11:00am ET on January 9, 2015
by RosaSmith

Think about your goals this year. Create a powerful phrase that will support it, such as, "I am healthy, strong and consistently maintain my ideal ...

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Blog: Mind Over Platter
Small results
posted @ 9:25am ET on January 5, 2015
by tstoneall

Happy Monday after new year's. Time to get over the holidays and back to real life. For most of us it is time to put those new year's resolutions ...

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Blog: Tracey's Journey Blog
Are You Beginning To Look A Lot Like Santa?
posted @ 6:00am ET on December 22, 2014
by JohnMc

I don't want to be the Grinch who stole Christmas dinner, but we have to ask: Just when did holidays like Hanukkah and Christmas morph from messages ...

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Blog: Weekly Diet News Digest
Darker Side Of Dieting: 6 Failure Strategies
posted @ 6:00am ET on December 8, 2014
by DrRogerGould

Using food for comfort can be so compelling that many people try to find ways to be able to keep emotional eating as a pattern without having their ...

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Blog: Shrink Yourself
Is the Vegan Diet Your Answer to Weight Loss?
posted @ 6:00am ET on December 1, 2014
by DietitianConsult

A new study from the University of South Carolina found that in a comparison of various vegetarian diets, the vegan diet produced more weight loss ...

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Blog: Dietitian Consult
Practicing Yoga Throughout the Holidays
posted @ 6:00am ET on November 24, 2014
by Kate Lindberg

The holiday season is beginning, and you know what that means: time spent with loved ones, delicious home-cooked meals, and, yes, fewer hours devoted ...

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Blog: Peace, Love, Yoga
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