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Are You Beginning To Look A Lot Like Santa?
posted @ 6:00am ET on December 22, 2014
by JohnMc

I don't want to be the Grinch who stole Christmas dinner, but we have to ask: Just when did holidays like Hanukkah and Christmas morph from messages ...

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Blog: Weekly Diet News Digest
Darker Side Of Dieting: 6 Failure Strategies
posted @ 6:00am ET on December 8, 2014
by DrRogerGould

Using food for comfort can be so compelling that many people try to find ways to be able to keep emotional eating as a pattern without having their ...

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Blog: Shrink Yourself
Is the Vegan Diet Your Answer to Weight Loss?
posted @ 6:00am ET on December 1, 2014
by DietitianConsult

A new study from the University of South Carolina found that in a comparison of various vegetarian diets, the vegan diet produced more weight loss ...

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Blog: Dietitian Consult
Practicing Yoga Throughout the Holidays
posted @ 6:00am ET on November 24, 2014
by Kate Lindberg

The holiday season is beginning, and you know what that means: time spent with loved ones, delicious home-cooked meals, and, yes, fewer hours devoted ...

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Blog: Peace, Love, Yoga
Snap Out Of Your Trance and Change Your Life
posted @ 6:00am ET on November 10, 2014
by RosaSmith

I am a personal development junkie. I love to learn and thrive on growth. I feel the most satisfaction when I share something that has made a ...

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Blog: Mind Over Platter
5 Ways To Prevent A Binge
posted @ 7:00am ET on October 27, 2014
by DrRogerGould

Binge eating is just one type of emotional eating. In other words, it's using food in a compulsive way to deal with uncomfortable feelings. Binge ...

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Blog: Shrink Yourself
Preventing Breast Cancer: 6 Proven Tips
posted @ 6:00am ET on October 6, 2014
by DietWrite

October is Breast Cancer Awareness month. Too many of us have been touched by breast cancer, with either ourselves or someone we love having battled ...

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Blog: Diet Write
4 Sure Signs Of Relationship Trouble
posted @ 6:00am ET on October 6, 2014
by Dr. Terri Orbuch

Every relationship has its ups and downs. But how long does a relationship have to be down, or how down does it have to get before your relationship ...

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Blog: The Love Doctor
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