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http://www.healthyapplechat.com/hydro-muscle-max-r
posted @ 3:57am ET on July 28, 2016
by luminikra

The low cost of Hydro muscle max is just an extra motivating force to purchase it, however the truth of things is that for those hoping to upgrade ...

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Blog: DSDF
5 Benefits of Cross-Training (even if you're 50+)
posted @ 4:00pm ET on July 12, 2016
by DietWrite

5 Benefits of Cross-Training (even if you’re 50+) By Brigitte Cutshall You’re reading this article probably because you are interested in ...

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Blog: Diet Write
Back after years of break
posted @ 3:58pm ET on April 2, 2016
by anna2943

Hi Everybody, Although, I am not sure anyone even follows my blog any more since I have been inactive for so long. A lot of things happened in ...

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Blog: Let ' working out' never get boring
4 Ways Fitness Trackers Can Enhance Your Workouts
posted @ 4:00pm ET on March 14, 2016
by DietWrite

It seems like every time you turn around, someone is wearing a fitness tracker on their wrist. These handy little devices track everything from steps ...

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Blog: Diet Write
Back again, back again, jiggity jig!
posted @ 6:38pm ET on March 9, 2016
by CarryV

So it's been about a year since I was last on here for my attempt at jump-starting my diet and wellness plan. I think I posted about two blogs and ...

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Blog: My Journey
Day 10
posted @ 10:38am ET on December 9, 2015
by tstoneall

10 days in I can say I have been doing great with my healthy eating changes. I have not had a soda, chips or any sweets. This has been hard but I ...

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Blog: Tracey's Journey Blog
Days Before Thanks
posted @ 9:42am ET on November 22, 2015
by thomash

Here goes the beginning of a journey. I've tried it all along the way. OA. Accountability Partners. Calorie counting. WW. Sometimes it worked, ...

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Blog: DefeatEmoEating
Motivation Needed
posted @ 2:49am ET on November 18, 2015
by tdeef20

Hello All I Adam new to the site & in need of some motivation. After switching to a night shift job I never feel rested, I lack the motivation to ...

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Blog: Tric's Challenge
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