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Search results for "metabolism"
Is Your Breakfast Causing Weight Gain?
posted @ 5:00pm ET on May 15, 2013 by Malia Frey How many times have you heard diet experts recommend that you should eat breakfast to lose weight? It's one of the most frequently repeated weight ... Read More Blog: Fitness & Weight Loss Tips from Malia Frey 
Spring Cleaning for Weight Loss
posted @ 8:00am ET on April 30, 2013 by RosaSmith Spring is in the air! This is the time of year that is ideal to clean house. Spring cleaning for your mind, body and spirit. Think of it as a ... Read More | Comments(1) Blog: Mind Over Platter 
Chocolate Chip Protein English Muffin
posted @ 6:00am ET on April 29, 2013 by DPrestejohn Mornings are usually a bit chaotic for me. I often get up, take my puppy out and get her breakfast, then break into emails, read blogs, and work on ... Read More Blog: Clean Food Creative Fitness Blog 
Shame On You, Dr. Oz!
posted @ 8:00am ET on April 11, 2013 by DoctorAbby Shame on you, Dr. Oz! Once again I must take issue with you. But I digress. Has anyone ever heard of Garcinia cambogia? It's Oz's newest ... Read More Blog: Where Science Meets Sin
How to Boost Your Metabolism
posted @ 7:00am ET on April 8, 2013 by Malia Frey If you're sick of trying different diets that don't work, maybe it's time to try a new strategy to boost your metabolism. With a healthy metabolism, ... Read More Blog: Fitness & Weight Loss Tips from Malia Frey 
Kick-Starting Weight Loss: 4-Step Guide
posted @ 7:00am ET on April 8, 2013 by Wendy Chant Few things in this life are as frustrating as working hard to look better, firm up or slim down and, after a few weeks -- or a few months -- of ... Read More | Comments(2) Blog: Forever Fit with Wendy 
Target Your Abs & Legs with this Fat Burning Video
posted @ 6:00am ET on April 8, 2013 by Stephen Cabral I've gotten so many emails asking about what I think about the "TRX" piece of fitness equipment and how to use it that I created some free workout ... Read More Blog: Fit Life with Stephen Cabral 
Macro/Micro Nutrients: What Are They?
posted @ 9:00am ET on April 7, 2013 by bethaldrich Oh Food, how we love you yet push you away; yet how we can't live without you, especially when on a diet or following a healthy eating plan. But how ... Read More Blog: Real Moms Love To Eat |
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