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Banish Joint Pain Without Drugs in 10 Minutes
posted @ 6:00am ET on October 5, 2015
by WendiePett

Have you ever felt like the Tin Man in The Wizard of Oz? You rise out of bed in the morning wishing you could reach for the oil can to lubricate your ...

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Blog: Visibly Fit: Mind, Body & Spirit!
Is Morning the Best Time of Day to Workout?
posted @ 6:00am ET on September 28, 2015
by Trainer Pete

Trainer Pete here! I hope everyone is doing awesome and on track with their health and fitness goals. I just have a short and to-the-point blog ...

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Blog: Trainer Pete's Blog
The Quest for a Hot Flash Cure!
posted @ 6:00am ET on September 28, 2015
by DietWrite

The Quest for a Hot Flash Cure! By Brigitte Cutshall Like clockwork it came by 9pm each night, and it came suddenly. It only lasted about 2 ...

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Blog: Diet Write
2 Necessities for Losing Weight
posted @ 6:00am ET on September 28, 2015
by Amy Applebaum

The brilliant folks at NBC made a good move when they converted their hugely successful weight-loss reality TV show, Biggest Loser, into a family ...

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Blog: Bootcamp for Your Mind
What's the Health Halo & How Can You Avoid It?
posted @ 9:25pm ET on September 1, 2015
by MySeeds Chia

What's the "health halo"? Sounds like it could be ok...But it's actually a negative phenomenon that casts undeserved "healthy reputation" on various ...

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Blog: MySeeds Tasty Healthy Food Blog
Top 10 Antioxidant Foods + 10 Best Herbs!
posted @ 6:00am ET on August 31, 2015
by LisaDavisPhD

While the health and wellness community is overflowing with excitement about antioxidants, you may be wondering how they work, what their benefits ...

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Blog: Eating Your Way Thin
Summarizing the M&M Diet
posted @ 8:00am ET on August 26, 2015
by RosaSmith

To summarize the M and M diet... I want to emphasize that every week is a fresh start in your journey. Every single day is independent of the day ...

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Blog: Mind Over Platter
6 Things to QUIT Now to Lose Weight & Be Healthy
posted @ 6:00am ET on August 24, 2015
by DietWrite

By Motivational Keynote Speaker and Human Behavior Expert Connie Podesta Want to lose weight and be healthier? There are six vital things you ...

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Blog: Diet Write
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