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4 Healthy Bun Choices for the Weight-Watcher
posted @ 9:00am ET on July 19, 2016
by DietWrite

Burgers and hotdogs are delicious but come with a nice helping of calories. Thankfully, with a few substitutes, you don’t have to sacrifice ...

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Blog: Diet Write
5 Benefits of Cross-Training (even if you're 50+)
posted @ 4:00pm ET on July 12, 2016
by DietWrite

5 Benefits of Cross-Training (even if you’re 50+) By Brigitte Cutshall You’re reading this article probably because you are interested in ...

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Blog: Diet Write
Summer can trigger panic mode
posted @ 9:34am ET on July 7, 2016
by RosaSmith

Summer is upon us in upstate New York… and your home town! Time to think about wardrobe changes. You’ll wear shorter sleeves, shorter pants and ...

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Blog: Mind Over Platter
5 Simple Changes to Make For A Healthier Life
posted @ 3:00pm ET on May 12, 2016
by DietWrite

5 Simple Dietary Changes to Make For A Healthier LifeIf you want to lose weight and be healthier, the first thing you must do is change your mind ...

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Blog: Diet Write
Back after years of break
posted @ 3:58pm ET on April 2, 2016
by anna2943

Hi Everybody, Although, I am not sure anyone even follows my blog any more since I have been inactive for so long. A lot of things happened in ...

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Blog: Let ' working out' never get boring
Follow Healthy Diets to Attain Your Weight Loss Go
posted @ 5:42am ET on March 19, 2016
by joeaponte012

At this point of time, when every individual wants to look good and have his individualism, there are some people suffering obesity and so want to ...

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Blog: Joeaponte Blog
Health and Hot Tubbing
posted @ 6:51am ET on March 15, 2016
by FelixRussell

There is a direct link to health and hydrotherapy. What is Hydrotherapy you ask? It’s the practice of us steam and hot or cold baths to promote ...

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Blog: Health and Hot Tubbing
"20 EASY WAYS TO LOSE 5 POUNDS AT WORK" REVIEW
posted @ 11:42am ET on March 14, 2016
by Michael Moody Fitness

Looking for easy ways to lose weight at work? I've dissected the recent article "20 Easy Ways to Lose 5 Pounds at Work" and chose the 17 most ...

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Blog: Weight Loss Personal Trainer Blog
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