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Favorite Ab Exercises
posted @ 6:00am ET on May 20, 2013
by FitnessExpertKatrina

Hey everyone! It's Katrina Hodgson from www.ToneItUp.com, my website to find my fitness videos, workouts and my own healthy recipes. Here are some of ...

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Blog: Fitness Expert Katrina
Summer Slim Down Workout!
posted @ 7:00am ET on May 13, 2013
by FitnessExpertKatrina

Summer Slim Down! Hey everyone! It's Katrina Hodgson from www.ToneItUp.com, my website to find my fitness videos, workouts and my own healthy ...

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Blog: Fitness Expert Katrina
Legs and Arms classes
posted @ 11:04pm ET on April 30, 2013
by CarryV

Today I went to the gym for my classes on legs and arms. It was great because I was the only one who apparently signed up so it was just me and the ...

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Blog: My Journey
Longer, Leaner Thighs: 5 Best Exercises
posted @ 7:00am ET on April 29, 2013
by FitnessExpertKatrina

Hey everyone! It's Katrina Hodgson from www.ToneItUp.com, my website to find my fitness videos, workouts and my own healthy recipes. Will squats ...

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Blog: Fitness Expert Katrina
3 Simple Ways To Improve Your Diet
posted @ 6:30am ET on April 22, 2013
by WendiePett

There is no denying the importance of exercise in helping you achieve your weight loss goals. But, today I want to write about the importance of your ...

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Blog: Visibly Fit: Mind, Body & Spirit!
The Best Way To Lose Weight
posted @ 7:00am ET on April 15, 2013
by LeslieSansone

FORGET ABOUT FOOD! That's always my first message when someone asks me about the best way to lose weight! I ask that you live as you normally ...

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Blog: Walk Away The Pounds!
Kick-Starting Weight Loss: 4-Step Guide
posted @ 7:00am ET on April 8, 2013
by Wendy Chant

Few things in this life are as frustrating as working hard to look better, firm up or slim down and, after a few weeks -- or a few months -- of ...

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Blog: Forever Fit with Wendy
Target Your Abs & Legs with this Fat Burning Video
posted @ 6:00am ET on April 8, 2013
by Stephen Cabral

I've gotten so many emails asking about what I think about the "TRX" piece of fitness equipment and how to use it that I created some free workout ...

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Blog: Fit Life with Stephen Cabral
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