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Tips for Traveling Gluten Free
posted @ 8:00am ET on May 23, 2013
by TriciaThompsonMS/RD

Traveling gluten free involves advance planning. What will you eat on the road, in the sky, on the ocean, or on the rails? What food should you bring ...

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Blog: Living Gluten-Free
Sugar Pushers At Work: 7 Ways To Resist!
posted @ 7:00am ET on May 20, 2013
by DietWrite

by Connie Bennett, C.H.H.C. If you go to an office every day, you've undoubtedly been at the mercy of co-workers, who can best be dubbed "sugar ...

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Blog: Diet Write
5 Foods for Beautiful Skin
posted @ 6:00am ET on May 20, 2013
by bethaldrich

Beauty is not only skin deep! Lucky for us, fruits, vegetables and yes, chocolate, can prove to be anti-aging and good for your waistline. You can ...

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Blog: Real Moms Love To Eat
You Don't Need a Personal Trainer!
posted @ 9:00am ET on May 19, 2013
by Trainer Pete

Some trainers might get mad at me for saying this, but the truth is you don't need a trainer to workout with you every day to get awesome results. ...

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Blog: Trainer Pete's Blog
Gluten-Free: The Truth About 'Leaky Gut'
posted @ 7:00am ET on May 18, 2013
by TriciaThompsonMS/RD

Google the term "leaky gut" and many websites containing an abundance of information come up. To help separate the accurate from the not so ...

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Blog: Living Gluten-Free
Are you Ready?
posted @ 1:42pm ET on May 17, 2013
by yogafangirl

I'll tell the truth, I feel awful! I am ony 36 but I'm a diabetic, with a sore hip, and always tired and sick. I want a better life! I feel if I ...

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Blog: The Diabetic Dieter Tells All
hope
posted @ 11:03am ET on May 16, 2013
by angelaofpeace

Today, I got up slim on hope. I follow the diet, attend the oa groups call my sponsor but the voice of the past tells me, in the past you have not ...

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Blog: loving ME diet with loving support
Is Your Breakfast Causing Weight Gain?
posted @ 5:00pm ET on May 15, 2013
by Malia Frey

How many times have you heard diet experts recommend that you should eat breakfast to lose weight? It's one of the most frequently repeated weight ...

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Blog: Fitness & Weight Loss Tips from Malia Frey
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