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Tofu: More than Just a Good Source of Protein!
posted @ 6:00am ET on April 20, 2015
by Cheryl Tallman

Tofu is the Japanese name for soybean curd. Dating back to its use in China around 200 B.C, tofu is believed to be the first processed food. Today, ...

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Blog: Fresh Ideas for Healthy Living
Healthy Homemade Hummus
posted @ 6:00am ET on April 20, 2015
by Deirdre Riley

I've always loved hummus, but until recently had never made it myself, instead relying on the store-bought versions. It's surprisingly easy to ...

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Blog: Eat This!
Grill Chicken Once, Get 3 Different Meals!
posted @ 6:00am ET on April 13, 2015
by TheDinnerDiva

For even the most enthusiastic griller, cooking food can get tedious. Sure, you love grilling, but wouldn't it be nice if you could get more meals ...

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Blog: Saving Dinner
My New Beginning-No Diet, Diet
posted @ 11:59am ET on April 7, 2015
by Snoopydog

Why am I here? Because I need to keep motivated. Reading and relating to the struggles of other dieters, helps my focus and determination to ...

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Blog: My Journey
Eyes open...Positive changes...
posted @ 8:00pm ET on April 5, 2015
by ~Smile~

Well, I still dont log in often lol, got irritated with my phone when trying to post here :( So.. I'm holding still between 193 and 204 :( ...

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Blog: Brighter Days Ahead... ~
Awesome Almonds: Nutrition, History and Recipes!
posted @ 6:00am ET on March 30, 2015
by Cheryl Tallman

Almonds have been around for a long time. They are mentioned in the Bible, and were a prized ingredient in breads served to Egyptian pharaohs. It is ...

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Blog: Fresh Ideas for Healthy Living
How to Start a Diet: The 4 Steps
posted @ 6:00am ET on March 23, 2015
by JohnMc

You know you want to lose weight so you feel better physically and mentally, but you don't quite know how to put a plan in action. Relax. It's ...

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Blog: Weekly Diet News Digest
Buying & Preparing Lamb: The Basics
posted @ 6:00am ET on March 16, 2015
by DietWrite

Special for Diet.com by the American Lamb Board and Chef Tim Love The family is coming over for a festive spring dinner but you don't want to ...

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Blog: Diet Write
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