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Can Exercise Make You Gain Weight?
posted @ 7:00am ET on November 19, 2014
by DoctorAbby

Exercise: Weight Gained, Lost, or Zilch? A new study found that some women who exercised regularly actually gained weight, while others lost ...

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Blog: Where Science Meets Sin
7 Money-Saving Thanksgiving Tips
posted @ 7:00am ET on November 17, 2014
by JohnMc

During this season of belt-tightening, it wouldn’t be prudent to overspend on a holiday feast for you, your family and your friends. There is good ...

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Blog: Weekly Diet News Digest
Using Yoga to Make Healthy Food Choices
posted @ 6:00am ET on November 17, 2014
by Kate Lindberg

As a yoga practitioner I am occasionally asked if yoga alone is enough to help you lose weight. With so many fitness trends and fad diets, trying to ...

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Blog: Peace, Love, Yoga
Too Much Sugar
posted @ 11:45pm ET on November 13, 2014
by AmyClaire777

There were a few too many "celebrations today, so my food included more sweets that anticipated and I don't like that sugary flavor in my ...

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Blog: What If?
Long Term Goal
posted @ 10:19pm ET on November 12, 2014
by AmyClaire777

So, did some soul searching with the help of the hubbie and I realized that my short term blogging goal is great and worth keeping up with, but it ...

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Blog: What If?
Deliciously Hazardous to Your Health
posted @ 6:00am ET on November 12, 2014
by DietWrite

When handed the menu at a restaurant, we're likely to pay more attention to the sumptuous options (and price) than to any hidden health issues. After ...

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Blog: Diet Write
Snap Out Of Your Trance and Change Your Life
posted @ 6:00am ET on November 10, 2014
by RosaSmith

I am a personal development junkie. I love to learn and thrive on growth. I feel the most satisfaction when I share something that has made a ...

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Blog: Mind Over Platter
Why You Can't Bowl Over Those Last 10 lbs.
posted @ 6:00am ET on November 10, 2014
by DoctorAbby

Have you ever been stuck at the point where you can't lose those last 10 pounds? You know, the constant struggle, where no matter which diet you try, ...

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Blog: Where Science Meets Sin
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